Starlight Healing Arts

03/16/2026

If this is true - we may need to take another look at what we think is or is not our fault.

03/14/2026

Blow on the spark and you get flames. 🌬️✨🔥

03/09/2026

Each Moment Is Precious

by Patricia Fleming

Live in the moment,
Just take it all in.
Pay attention to everything,
Right there and right then.
Don’t let your mind wander
To what’s coming next.
Cherish this moment
And give it your best.
Don’t let tomorrow
Make you rush through today,
Or too many great moments
Will just go to waste.
And the person you’re with,
In that moment you share,
Give them all of your focus;
Be totally there.
Laugh till it hurts,
Let the tears drop.
Fill up each moment
With all that you’ve got.
Don’t miss the details;
The lesson is there.
Don’t get complacent;
Stay sharp and aware.
It can take but a moment
To change your life’s path.
And once it ticks by,
There is no going back.
In just 60 seconds,
You may make a new friend.
Find your true love,
Or see a life start or end.
You become who you are
In those moments you live.
And the growth’s not in taking
But in how much you give.
Life is just moments,
So precious and few.
Whether valued or squandered,
It’s all up to you!

03/03/2026

Did you know rubbing essential oils onto the soles of our feet can aid relaxation, which in turn allows your body to heal the way it's meant to without all the stress? Here's 5 reasons why oils are effective on the feet.

1. Oils deliver faster through the bottom of your feet!

2. The pores are thicker on the sole of the foot and our legs act like straws sucking up the compounds quickly into the bloodstream. If applied all over the bottom of the foot, the oil can be detected in every cell of the body within 20 minutes!

3. The soles of the feet and the palms of the hand are the only sites on our body without Sebaceous Glands.

4. Since Sebum is an oily substance it would actually further “shield” the body from absorption of anything. Since the palms and the soles do not secrete sebum, they are more ready to absorb oil.

5. Every nerve line in the body ends in the feet. According to research, each foot has 7,200 nerve endings. Did you know that?

In most reflexology systems, the big toe represents the brain and head. The next two toes represent the eyes, and the next two toes represent the ears. The top third of the sole is our chest, the mid third is our stomach and digestive system… it can get very intricate, but is SO cool. Our feet represent our entire body!

03/02/2026

The Bear Who Carried the Sun Within

In the time before hurry entered the world, there lived a bear unlike any other.

It did not roam the forests in search of dominance, nor did it roar to claim territory. Instead, it sat in stillness at the center of the valley, where wildflowers leaned toward its breath and the air itself felt warm with belonging.

This bear carried the sun inside its chest.

Not a burning fire, but a living circle of light—layered in gold and amber—beating gently where a heart would be. The elders said the Great Spirit placed it there when the world was young, knowing that one day humans would forget how to warm themselves from within.

The bear became a keeper.

Each morning, as dawn painted the hills, people came quietly to the valley. They did not ask for wealth or power. They came with invisible wounds—grief they could not name, fear they pretended not to feel, exhaustion passed down through generations.

The bear never spoke.

It simply looked at them.

And in that gaze, something ancient stirred.

Those who stood before the bear felt memories rise—not of pain, but of who they were before the world told them to be smaller. The sun within the bear did not shine outward; it awakened light already sleeping inside each visitor.

A young boy once came, trembling with anger he did not understand. When he met the bear’s eyes, he felt his breath slow. He realized his fury was only grief asking to be held.

A woman arrived carrying shame like a second skin. In the bear’s presence, she felt no judgment—only acceptance so deep it softened her tears into peace.

Even warriors came, their hands calloused from battle. They left with lighter shoulders, having learned that strength was not the absence of gentleness, but its protector.

As years passed, the world beyond the valley grew louder.

Cities rose. Silence became rare. People forgot how to sit with themselves without distraction. Slowly, fewer visitors came.

One winter, when the snow fell heavier than memory, the bear closed its eyes and pressed its paws against the earth. The sun within dimmed—not because it was dying, but because it had already given itself away.

The light no longer needed a guardian.

It lived now in countless human hearts—quiet, patient, waiting to be remembered.

When spring returned, the bear was gone.

In its place grew flowers shaped like flames and leaves painted in blues and golds. And when the wind moved through the valley, it carried a familiar warmth.

To this day, when someone sits in stillness long enough—when they choose kindness over fear, patience over anger, compassion over pride—they feel it:

A gentle warmth in the chest.

A steady circle of light.

The sun within them.

And somewhere beyond sight, the bear smiles—not as a guardian anymore, but as a reminder:

You were never empty.

You were never broken.

You were always carrying the light.

(Author and Artwork by William Murphy)

02/27/2026

What if you are now and always have been exactly where you were supposed to be...

02/20/2026

Maybe today is a good day to tell someone you cherish them. 💖

02/17/2026

Giddy up, the Year of the Fire Horse is upon us, and with it, the summons to shake loose what was and who we have been and move towards the fresh-cut foundation of the new.

It's also a solar eclipse today. A choicepoint according to astrologer Pam Gregory. Pam says everything accelerates from here. Important to really get clear on your intentions.

“Imagine the untamed spirit and relentless drive of the Horse, an archetype of freedom, adventure, and raw momentum. Now, set that spirit ablaze with the vibrant, transformative energy of the Fire element. The result is a year crackling with dynamism, courage, and an irresistible urge for breakthrough,” Hong Kong-based certified counselor and award-winning astrologist Letao Wang says.

You can balance yourself with mindful practices of yoga, deep breathing, walking in nature, etc. And you can bring balance to your home by bringing a water element to the center of your home - like a humidifier, water fountain or diffuser.

Do some of your own research and see what you come up with. 😃🔥🏇

02/15/2026

When it comes down to it we are all frequency - so it makes sense frequencies can heal.

02/07/2026

So beautiful.

NASA just released insane new image of Jupiter captured by James Webb Space Telescope, the most powerful telescope ever built.

02/01/2026

Everything that is right.

01/27/2026

Beautiful.