Show Me Nutrition

Show Me Nutrition 1662 Hwy 1 S, Suite 4, Lugoff, SC 29078 Where community and health meet! Join us to be inspired, and uplifted!

Get results and sip on some amazing shakes and teas!!

What comes after morning coffee? Afternoon coffee ☕️Don’t let the afternoon slump hit- fuel the rest of your day with ou...
04/28/2026

What comes after morning coffee?
Afternoon coffee ☕️

Don’t let the afternoon slump hit- fuel the rest of your day with our Caramel Macchiato protein iced coffee! The perfect snack and caffeine boost!

Open until 5 today!

Spring Fling is having its moment 🌸🍉✨This fan-favorite blends sour watermelon, pink starburst, coconut, and strawberry f...
04/25/2026

Spring Fling is having its moment 🌸🍉✨

This fan-favorite blends sour watermelon, pink starburst, coconut, and strawberry for the perfect balance of tangy + sweet 💕🥥

It’s bright, refreshing, and basically tastes like spring in every sip 🌷
Have you tried it yet? 👀

Donut miss out 🍩🔥Protein donuts drop every Thursday — and they’re here until they’re gone!Build your own with all your f...
04/23/2026

Donut miss out 🍩🔥
Protein donuts drop every Thursday — and they’re here until they’re gone!

Build your own with all your favorite toppings or pick from our loaded creations 😍✨ Sprinkles, chocolate, crunch… you really can’t go wrong.

⌚️ we’re open:
Weekdays 6:30-5
Saturdays 9-3
Sundays 10-2

☀️ sunshine in a cup ☀️These tropical Ray of Sunshine teas are bringing all the vibes with watermelon 🍉, pineapple 🍍, co...
04/21/2026

☀️ sunshine in a cup ☀️

These tropical Ray of Sunshine teas are bringing all the vibes with watermelon 🍉, pineapple 🍍, coconut 🥥, and piña colada magic. Sweet, refreshing, and basically a mini vacation in every sip 🌴✨

🕓 Come see us til 5pm today!

04/20/2026

Congratulations to our winner!! 🎉🥳

☀️ SUMMER READY STARTS NOW 🥤🔥If you’ve been waiting for the perfect time to get back on track… this is it 👀Our combo = E...
04/16/2026

☀️ SUMMER READY STARTS NOW 🥤🔥

If you’ve been waiting for the perfect time to get back on track… this is it 👀

Our combo = EVERYTHING you need:
✨ Meal replacement shakes to keep you FULL
⚡ Loaded teas for clean energy + focus
💧 Hydration + feel-good results all day

And we’re giving you a head start 👇

🎉 SUMMER READY GIVEAWAY 🎉
WIN:
🥤 5 FREE shakes or teas
🔥 3-day reset kit
💳 $15 gift card

HOW TO ENTER:
1️⃣ Follow us
2️⃣ Like this post
3️⃣ Tag 3 friends (each extra tag = extra entry 👀)
4️⃣ Share to your story & tag us for BONUS entry

⏰ Winner announced Monday April 16th
📍 Local pickup only

Let’s get you feeling your BEST this summer 💪☀️

1662 Hwy 1 S, Lugoff SC 29078
☎️ 803-729-4078
📱 Order ahead on our App:
Engage your club (Code: F3B5DZ)

Hours:
Monday- Friday 6:30am- 5:00pm
Saturday 9:00am- 3:00pm
Sunday 10:00am- 2:00pm

🍩 PROTEIN DONUTS ARE CALLING YOUR NAME 🍩✨Soft, sweet, and topped with ALL the goodness 🤤These aren’t your average donuts...
04/16/2026

🍩 PROTEIN DONUTS ARE CALLING YOUR NAME 🍩✨

Soft, sweet, and topped with ALL the goodness 🤤
These aren’t your average donuts… they’re packed with protein AND flavor 💪💖

✨ 23.5g protein
✨ Only 240.5 calories
✨ Sweet treat without the guilt

From Cinnamon Toast Crunch to Strawberry Shortcake to Cookies & Cream… there’s a flavor for EVERY craving 😍

Perfect for a quick breakfast, post-workout treat, or mid-day pick me up 🙌

📲 Call ahead or order on the app if you’re in a rush!

🚨 Available while supplies last – don’t miss out!!

📍1662 Hwy 1 S, Lugoff SC 29078
☎️803-729-4078
📱Order ahead on our App:
Engage Your Club
Code: F3B5DZ

⏰ Hours:
Monday–Friday 6:30am–5:00pm
Saturday 9:00am–3:00pm
Sunday 10:00am–2:00pm

🍩✨

🍓✨ NEW FAVORITE ALERT ✨🍓Strawberry Biscoff Protein Shake 😍Creamy strawberry goodness blended with that rich, cookie-butt...
04/11/2026

🍓✨ NEW FAVORITE ALERT ✨🍓
Strawberry Biscoff Protein Shake 😍

Creamy strawberry goodness blended with that rich, cookie-butter Biscoff flavor 🤤 topped with a little crunch for the PERFECT finish!

💪 Packed with protein
🥤 Meal replacement approved
🔥 Low sugar + satisfying
🍓 Sweet treat without the guilt

It’s giving dessert… but make it healthy 🙌 Come grab one before it’s gone!!

📍 1662 Hwy 1 S, Lugoff SC 29078
☎️ 803-729-4078
📱 Order ahead on our App: Engage Your Club (Code: F3B5DZ)

Hours:
Monday- Friday 6:30am- 5:00pm
Saturday 9:00am- 3:00pm
Sunday 10:00am- 2:00pm

🐣🌸 Hop on over this Easter Sunday! 🌸🐣We’re OPEN normal hours from 10 AM – 2 PM 💛Swing by for your favorite teas, shakes,...
04/03/2026

🐣🌸 Hop on over this Easter Sunday! 🌸🐣

We’re OPEN normal hours from 10 AM – 2 PM 💛
Swing by for your favorite teas, shakes, and all the good vibes while you celebrate the day!

Perfect stop between egg hunts & family time 🐰🥤

📍 1662 Hwy 1 S, Lugoff SC 29078
☎️ 803-729-4078
📱 Order ahead on our App: Engage Your Club
Code: F3B5DZ

Hours:
Monday- Friday 6:30am- 5:00pm
Saturday 9:00am- 3:00pm
Sunday 10:00am- 2:00pm

🐰 APRIL MENU IS HERE 🐰🌸Spring flavors are in full bloom at Show Me Nutrition and we are OBSESSED 🤩✨From fruity loaded te...
03/30/2026

🐰 APRIL MENU IS HERE 🐰🌸

Spring flavors are in full bloom at Show Me Nutrition and we are OBSESSED 🤩✨

From fruity loaded teas 🍓🍍
to dessert-inspired shakes 🍫🥤
and refreshing “kinda dirty” sodas 🫧💗

There is something for EVERYONE this month 💐

✨ Fan faves you HAVE to try:
🍹 Spring Fling Loaded Tea
🍓 Strawberry Ginger Pop Soda
🐣 Cadbury Egg Shake
☕ Peeps Iced Latte

Grab your bestie, your kiddos, or swing by solo and treat yourself 💕

📍 1662 Hwy 1 S, Lugoff SC 29078
☎️ 803-729-4078
📱 Order ahead on our app: Engage Your Club
Code: F3B5DZ

⏰ Hours:
Monday–Friday: 6:30 AM – 5:00 PM
Saturday: 9:00 AM – 3:00 PM
Sunday: 10:00 AM – 2:00 PM

Address

1662 Highway 1 S
Lugoff, SC
29078

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 9am - 3pm
Sunday 10am - 2pm

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