Show Me Nutrition

Show Me Nutrition 1662 Hwy 1 S, Suite 4, Lugoff, SC 29078 Where community and health meet! Join us to be inspired, and uplifted!

Get results and sip on some amazing shakes and teas!!

🎉✨ New Year’s Week Store Hours ✨🎉We’re kicking off the new year with adjusted hours so you can still grab your favorites...
12/28/2025

🎉✨ New Year’s Week Store Hours ✨🎉
We’re kicking off the new year with adjusted hours so you can still grab your favorites 💚🥤

🗓️ This Week at Show Me Nutrition:
✔️ Monday & Tuesday: 6:30AM–5PM
🎆 New Year’s Eve (Wednesday): 9AM–3PM
🥂 New Year’s Day (Thursday): 10AM–2PM
✔️ Friday: 6:30AM–5PM
✔️ Saturday: 9AM–3PM
✔️ Sunday: 10AM–2PM

Thank you for supporting local as we roll into a fresh new year 💫 We can’t wait to serve you!

📍1662 Hwy 1 S, Lugoff SC 29078
☎️ 803-729-4078
📱 Order ahead on our app: Engage Your Club
🔑 Code: F3B5DZ

🎊🥤💚

✨ We’re OPEN normal hours! ✨🎉From Friday through the weekend and all the way until New Year’s Eve — we’re here keeping y...
12/26/2025

✨ We’re OPEN normal hours! ✨🎉

From Friday through the weekend and all the way until New Year’s Eve — we’re here keeping you energized and ready to celebrate 🥂⚡

🗓 NORMAL HOURS
⏰ Weekdays: 6:30am – 5:00pm 💥
🎊 Saturday: 9:00am – 3:00pm
🎆 Sunday: 10:00am – 2:00pm

Fuel your New Year with:
🥤 Loaded Teas
🍓 Protein Shakes
☕ Protein Coffees
⚡ Energy • Focus • Wellness

Cheers to a strong finish and an even stronger start to the New Year! 🥂✨🎇

📍 1662 Hwy 1 S, Lugoff SC 29078
☎️ 803-729-4078
📱 Order ahead on our App: Engage Your Club
🔑 Code: F3B5DZ

🎄✨ Merry Christmas from Show Me Nutrition!! ✨🎄Thank you to our amazing customers for stopping by, sharing smiles, and ma...
12/25/2025

🎄✨ Merry Christmas from Show Me Nutrition!! ✨🎄

Thank you to our amazing customers for stopping by, sharing smiles, and making our day so special ❤️ We are beyond grateful for each and every one of you!

Cheers to good vibes, festive sips, and an even better year ahead 🥤✨

🎁💚

📍1662 Hwy 1 S, Lugoff SC 29078
☎️ 803-729-4078
📱 Order ahead on our app:
Engage Your Club
Code: F3B5DZ

🎄🥤✨

🎄 Merry Christmas Eve 🎄Grab a tea for you and a gift for them! Ranging from dry teas to gift cards we have the perfect g...
12/24/2025

🎄 Merry Christmas Eve 🎄

Grab a tea for you and a gift for them! Ranging from dry teas to gift cards we have the perfect gift at every price point!

🎄⏰ open til 1 today and tomorrow from 11 to 12 ⏰🎄

🎅🏻 jolly berry santagria 🎅🏻This tea is loaded with caffeine and collagen to fuel those last minute shopping sprees and k...
12/23/2025

🎅🏻 jolly berry santagria 🎅🏻

This tea is loaded with caffeine and collagen to fuel those last minute shopping sprees and keep those wrinkles at bay. With flavors of strawberry, cranberry, and grape, it’s a perfectly sweet drink too!

🎄⌚️ HOLIDAY HOURS ⌚️🎄
Tuesday 23rd - 6:30 to 5
Wednesday Christmas Eve - 9 to 1
Thursday Christmas Day - 11 to 12

🎅🎄 Santa’s Sip Shop is OPEN at Show Me Nutrition! 🎄🎁Festive flavors, holiday vibes, and sips you’ll LOVE ❤️🎄 Santa’s Sip...
12/22/2025

🎅🎄 Santa’s Sip Shop is OPEN at Show Me Nutrition! 🎄🎁
Festive flavors, holiday vibes, and sips you’ll LOVE ❤️

🎄 Santa’s Sip Shop Menu + Flavors 🎄

🎁 Mrs. Claus’ Cranberry Cake
• Cranberry • Orange • White Chocolate

🎁 North Pole Peppermint Nog
• Peppermint • Vanilla • Eggnog

🎁 Feliz Navidad Premium
• Peach • Mango • Protein • Melon Margarita • Tajín

🎁 Jolly Berry Santagria Specialty
• Collagen • Cranberry • Strawberry • White Grape

🎁 Frostea’s Freeze Specialty
• Lemon Niteworks • Blueberry • Green Apple • Cucumber • Lime

🎁 Gingerbread Mule
• Ginger Beer • Cinnamon • Vanilla Cream

✨ Zero sugar options
✨ Energy • Protein • Collagen choices
✨ Holiday-approved deliciousness

🎅 Which one are you sipping first?! 👇

📍 1662 Hwy 1 S, Lugoff SC 29078
☎️ 803-729-4078
📱 Order ahead on our app: Engage Your Club
🔑 Code: F3B5DZ

🎄🥤

🎄✨ Holiday Hours Are Here! ✨🎄We’re still fueling your holidays with all the festive drinks you love 💚❤️🗓 This Week at Sh...
12/21/2025

🎄✨ Holiday Hours Are Here! ✨🎄
We’re still fueling your holidays with all the festive drinks you love 💚❤️

🗓 This Week at Show Me Nutrition:
☕ Mon–Tues (Dec 22–23): 6:30 AM – 5:00 PM
🎄 Christmas Eve (Dec 24): 9:00 AM – 1:00 PM
🎁 Christmas Day (Dec 25): 11:00 AM – 12:00 PM
👉 Come see us & grab a holiday pick-me-up!

Thank you for supporting local this season — we can’t wait to see y’all! 🥰🎅🏼

📍 1662 Hwy 1 S, Lugoff SC 29078
☎️ 803-729-4078
📱 Order ahead on our App:
Engage Your Club
Code: F3B5DZ

🎄☕️✨

🎄 The Saturday before Christmas is the perfect day for a Hallmark Movie Marathon! 🥤 If you need a drink to go along with...
12/20/2025

🎄 The Saturday before Christmas is the perfect day for a Hallmark Movie Marathon! 🥤 If you need a drink to go along with it, or are running some last minute errands, this tea will be perfect either way!

Grab it before 3 today or visit us tomorrow from 10 to 2! ⏰

- granny’s spice cake -👀 Looking for lunch? How about an after school snack? We have you covered with this delicious sha...
12/19/2025

- granny’s spice cake -

👀 Looking for lunch? How about an after school snack? We have you covered with this delicious shake with 24g of protein!

Open til 5 today and from 9 to 3 tomorrow!

🎄making spirits bright, one light at a time🎄Our Holiday Light Show specialty tea is our best seller this week! Collagen ...
12/17/2025

🎄making spirits bright, one light at a time🎄

Our Holiday Light Show specialty tea is our best seller this week! Collagen to promote healthy skin, hair, and nails, strawberry, blue blast, green apple, and pineapple make this the fan favorite!

⏰ Try it today until 5pm! 🍩 And be on the lookout for our donuts tomorrow 👀

🎁 The Perfect Gift is Here! 🎁Why give just one drink when you can give a Tea for Now & a Tea for Later?✨ Our festive hol...
12/16/2025

🎁 The Perfect Gift is Here! 🎁
Why give just one drink when you can give a Tea for Now & a Tea for Later?

✨ Our festive holiday carrier includes two delicious loaded teas — one to enjoy now and one to save for later — all wrapped up in the cutest Christmas packaging!

🎄 Perfect for teachers, coworkers, friends, stocking stuffers, or a little self-treat

💥 Available at a SPECIAL holiday price! 💥
🎅 Limited quantities available — grab yours before they’re gone!

🎄 HOME FOR THE HOLIDAYS MENU IS HERE! 🎄🏠Nothing says Christmas like cozy flavors, festive sips, and all the holiday feel...
12/15/2025

🎄 HOME FOR THE HOLIDAYS MENU IS HERE! 🎄🏠

Nothing says Christmas like cozy flavors, festive sips, and all the holiday feels ✨
Our limited-time Home for the Holidays menu is officially pouring and it’s a MUST try!

🎬 Hallmark Movie Marathon – lemon lime cranberry bubbly
🎄 Home for Christmas – cola, eggnog, cinnamon & nutmeg
✨ Holiday Light Show – collagen, pomberry, blue blast, pineapple & green apple
🍰 Granny’s Spice Cake – butterscotch, pistachio & cinnamon
🔥 Fireside Fluff – s’mores iced coffee

Perfect for shopping days, movie nights, or just treating yourself ❤️

📍 Stop by Show Me Nutrition
📱 Order ahead on the app
⏰ Limited time only — don’t miss it!

✨ Which one are you trying first?! Comment below ⬇️

🎅🎄☕🥤

Address

1662 Highway 1 S
Lugoff, SC
29078

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 9am - 3pm
Sunday 10am - 2pm

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