Tougher Than POTS

Tougher Than POTS Stronger every step. Hope over hardship.

15 year journey with POTS and related condtions. Depression is so easy to fall into.

Currently in remission and want to spread hope 🙌🏼

Raising Awareness & Sharing what I have learned ✨

We are tougher than POTS & healing is possible 💪🏻💙 It is so easy to give up hope when you are diagnosed with a chronic health condition. Who wouldn't when you are told that the awful symptoms you are experiencing are going to last a life time and there is no known cure? Feeling like your life is destined for pain and suffering is a heavy weight to bare. We want to normalize having HOPE in the mist of chronic health conditions. Whether it is hope for symptoms to become more manageable, to go away, or to just have a better outlook on life despite your diagnosis- we want you to have HOPE! Whether your symptoms continue or not, your life is REDEEMABLE! On this page you will find encouragement, awareness for health conditions, and personal stories from those who in the same shoes as you are right now. We want to raise awareness to educate on chronic conditions while at the same time empowering those suffering to keep moving forward.

Fun fact: onion support flushing the lymphatic system. It’s part of the reason your eyes and nose run when you are cutti...
10/30/2025

Fun fact: onion support flushing the lymphatic system. It’s part of the reason your eyes and nose run when you are cutting them.

Onions also support detoxification internally . They’re rich in sulfur compounds, quercetin, and antioxidants that help the liver produce glutathione, one of the body’s key detox molecules.

When my thyroid was really bad and my lymphatic system was stuck my eyes wouldn’t water from onions. Ever. Once they started again I took it as another sign of healing ♥️♥️

God equips us with things to support our bodies. Food in medicine 🙌🏼

10/29/2025

When we were in DC this weekend, we visited the Bible Museum — and our favorite part was the All Creation Sings exhibit 🎶

Months ago, when I was stuck in bed during my worst flare ever, I remember seeing an ad for this exhibit. I thought about how much we would enjoy it but thought I’d never be able to do something like that again. It was a scary time and I was in a spiritual battle just as much as of physical one. I could barely make it down my short hallway, let alone travel. I just got discouraged.

I completely forget about that moment, but as I sat there watching the presentation, that memory flooded back — and I just started tearing up, overwhelmed with gratitude for how far God has brought me.

Just last week I had a bad Alpha Gal reaction causing a lot of symptoms, and discouragement crept in again. But this was God’s gentle reminder of His faithfulness and healing. To not forget how far I have come and all that He is capable of as I keep healing 💙

Despite my reaction, I still was able to function all week and go on the trip.

If you’re in a flare or feeling like you’ll never live fully again — please hold on. You have no idea where you’ll be six months from now. Healing usually isn’t linear, but it IS POSSIBLE. Don’t limit what God can do. Keep fighting. Don’t give up hope. You got this 💪🏻💙

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Lynchburg, VA

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