Core Medical & Wellness

Core Medical & Wellness Multi-disciplinary medical team specializing in non-surgical orthopedics, pain management, rheumatology, manual therapy and integrated wellness solutions.

Core Medical & Wellness are interventional pain management physicians specializing in the treatment of back pain, neck pain, knee pain, and other joint pain in a compassionate and caring environment. We use state of the art equipment and treatment techniques to reduce or eliminate your pain so that you may work and live as you desire.

Your joint pain isn’t inflammation.You tried pills.  You tried cortisone shots.  Someone mentioned surgery.Yet your knee...
04/18/2026

Your joint pain isn’t inflammation.

You tried pills.
You tried cortisone shots.
Someone mentioned surgery.

Yet your knee still hurts when you climb stairs.
Your back still locks up after sitting.
Your shoulder still wakes you at night.

Here is what most people miss.

Chronic joint and spine pain is not one problem.

It is three.

🦴 Tissue damage
Cartilage thins. Discs dry out. Tendons fray.

⚡ Nerve irritation
Nerves fire pain signals too fast.

🔥 Whole-body inflammation
Sleep, stress, gut health, and hormones block repair.

Pain meds dull signals.
They do not rebuild tissue.

This is where regenerative medicine enters the picture.

At Core Medical & Wellness, Dr. Richard Kang combines:

🌱 MUSE stem cells
🧬 Wharton’s Jelly
💉 Targeted peptide therapy

Each plays a role.

MUSE cells are a special type of stem cell first identified in Japan.

They stand out because they:

• Survive low oxygen and high inflammation
• Travel toward injured tissue on their own
• Support repair in cartilage, bone, and nerve tissue

The product used contains a 20 percent MUSE cell concentration inside Wharton’s Jelly.

Wharton’s Jelly comes from umbilical cord tissue.

It acts as a scaffold.
It holds cells in place.
It releases growth factors over time.

Early studies show knee arthritis patients report pain and function improvement months after a single treatment.

Peptides support the process.

Two often used:

• BPC-157 for tendon and ligament repair
• TB-500 for tissue healing and blood flow

Animal studies and early human data show faster tendon-to-bone healing and lower inflammatory buildup.

Here is how the protocol works.

Phase 1: Prep
You start peptide therapy for a few weeks.
Goal: improve blood flow and lower inflammation.

Phase 2: Injection
Under ultrasound guidance, MUSE-enriched Wharton’s Jelly is placed into the joint or spine.
The visit takes under an hour.
Most patients go home the same day.

Phase 3: Recovery
You continue peptide support and physical therapy.
Pain and function are tracked for up to 12 months.

Most patients report:

📅 4 to 8 weeks
Early changes in pain.

📅 3 to 6 months
Stronger gains in movement and daily function.

📅 Up to 12 months
Continued improvement.

For spine cases, MUSE cells may survive better inside damaged discs because they tolerate harsh environments.

Not everyone qualifies.

Strong candidates:

• Chronic joint or spine pain
• Limited relief from standard care
• Goal to delay or avoid surgery
• Willing to support healing with movement and nutrition

These treatments are investigational.
They are used under physician supervision with full informed consent.

Ask yourself:

Are you masking pain?
Or are you working to repair tissue?

If you want to review your imaging, your options, and your goals, schedule a consultation with Dr. Kang.

Your body has repair systems.

The question is whether you will support them.

Think it’s “just” a minor crash?That low‑speed fender bender you walked away from  Can leave pain for months.Whiplash is...
04/07/2026

Think it’s “just” a minor crash?

That low‑speed fender bender you walked away from
Can leave pain for months.

Whiplash is one of the most common injuries after a car accident.

Most people misunderstand it.

Your head snaps back and forth.
Your spine moves at high speed.
Joints, discs, ligaments, and muscles take the hit.

And it’s not only your neck.

The force travels through your entire spine.

That is why many people feel:

🚗 Neck pain and stiffness worse with movement
🧠 Headaches starting at the base of the skull
💥 Pain between the shoulder blades or into the arms
🔻 Low back, buttock, or hip pain
😵 Dizziness, poor sleep, trouble concentrating

Pain often starts within 24 hours.

Sometimes it shows up days later.

Adrenaline masks the damage.

Here is what most people get wrong.

They rest for weeks.
They wear a rigid neck collar.
They wait for it to pass.

Research shows prolonged immobilization slows recovery.

Movement matters.

About half to two‑thirds of patients recover over time.

A meaningful group develops chronic pain lasting six months or longer.

Higher early pain increases that risk.

So what works?

Early active care.

• Stay mobile
• Start gentle range of motion
• Begin structured physical therapy
• Strengthen deep neck and core muscles
• Correct posture at work and while driving

If pain continues, a specialist looks deeper.

Facet joints cause chronic neck pain in roughly half of whiplash cases.

Diagnostic injections help confirm the source.

Targeted treatments include:

💉 Medial branch blocks to pinpoint joint pain
🎯 Image‑guided injections for precision
🔥 Radiofrequency ablation to interrupt pain signals for months

Surgery is rare.

Most patients improve without it.

Your pain is not “in your head.”

It often comes from specific injured structures.

Have you had neck or back pain since a crash and hoped it would fade?

How long have you waited?

Early action changes outcomes.

Chronic pain pills miss the target.Most treatments try to mute pain signals.Hyperbaric Oxygen Therapy takes a different ...
04/03/2026

Chronic pain pills miss the target.

Most treatments try to mute pain signals.

Hyperbaric Oxygen Therapy takes a different route.

You sit in a pressurized chamber.

You breathe 100% oxygen.

Pressure rises to 2.0 to 2.5 ATA.

Sessions last about 90 minutes.

Under pressure, your blood carries more oxygen.

More oxygen reaches inflamed nerves, damaged tissue, and underperforming brain regions.

Here is what research shows:

🔥 Reduces inflammation linked to chronic pain
🩸 Improves blood flow by growing new micro‑vessels
🧠 Supports brain rewiring in pain disorders
🩹 Speeds tissue repair and collagen production

It does not mask pain.

It targets root drivers.

Fibromyalgia shows the strongest data.

In controlled trials, patients who completed 40 to 60 sessions reported:

✅ Large drops in pain scores
✅ Better sleep
✅ Improved daily function
✅ Higher quality of life

Brain scans showed changes in areas tied to focus and emotional control.

Patients with fibromyalgia after traumatic brain injury saw the strongest shifts.

The protocol mattered:

• 40 to 60 sessions
• 5 days per week
• 90 minutes each
• Medical‑grade hard chamber at about 2.0 ATA

Low‑pressure home units did not show these results.

CRPS research is smaller but promising.

In a randomized trial at 2.4 ATA:

• Pain dropped more in the treatment group
• No major side effects reported

CRPS involves poor micro‑circulation and nerve inflammation.

Oxygen under pressure addresses both.

Doctors have used HBOT for decades for:

• Decompression sickness
• Carbon monoxide poisoning
• Radiation tissue damage
• Diabetic foot wounds

Now pain and longevity medicine are paying attention.

If you live with chronic pain and feel stuck, ask yourself:

Are you treating symptoms?

Or are you addressing tissue oxygen and inflammation?

The difference matters.

Think knee pain means surgery?If your knees ache when you climb stairs  If you avoid long walks  If you feel stiff after...
03/31/2026

Think knee pain means surgery?

If your knees ache when you climb stairs
If you avoid long walks
If you feel stiff after sitting

You have options before a knee replacement.

Knee osteoarthritis affects millions of adults.

One of the first questions patients ask me is:

“What else can I try?”

Here’s the straight answer.

🦵 Hyaluronic Acid Injections
Often called “gel shots.”
They restore cushioning inside the joint.
Best for early to moderate arthritis.
When they work, relief lasts about 6 months.
Many patients repeat them twice a year.
They pair well with exercise and weight loss.

⚡ Steroid Injections
They reduce pain fast.
Relief fades sooner.
Repeated use raises concerns about cartilage health.
Not ideal for long-term, repeated use.

🩸 PRP Injections
We draw your blood.
We concentrate healing growth factors.
We inject them into the knee.
Studies show PRP often outperforms hyaluronic acid for pain and function.
Results depend on how the PRP is prepared.
Experience matters.

🧬 Bone Marrow Concentrate (BMAC)
We collect cells from your own bone marrow.
We concentrate them.
We inject them into the joint.
Research shows meaningful pain and function improvement.
This is one of the strongest supported regenerative options right now.

🌿 Amniotic and Placental Products
These contain growth factors and anti-inflammatory signals.
Early studies show symptom relief up to 12 months in some patients.
They calm inflammation.
They do not regrow cartilage.
Research is still growing.

There is no single best injection.

Think in steps:

Early arthritis → start with hyaluronic acid.
Not enough relief → consider PRP.
Looking beyond that → discuss BMAC with a trained provider.

Here’s what many people miss:

Injections work best as part of a plan.

🏃 Consistent strength training
⚖️ Weight management
🤝 Ongoing follow-up with your provider

The patients who stay active in their care see the best results.

If your knee pain limits your life, ask yourself:

Have you explored every non-surgical option yet?

Menopause pain is not aging.Your knees ache.Your fingers feel stiff in the morning.Your back hurts after sitting.You bla...
03/24/2026

Menopause pain is not aging.

Your knees ache.

Your fingers feel stiff in the morning.

Your back hurts after sitting.

You blame time.

More than half of women in perimenopause and menopause report joint and muscle pain.

Hormones drive much of it.

When estrogen drops, your body shifts:

🦴 Cartilage repair slows and joints lose cushioning
📉 Bone density drops and fracture risk rises
🔥 Inflammation rises as immune balance shifts
💪 Muscle mass falls and body fat rises, adding stress to hips and knees
🧠 Pain sensitivity rises as the nervous system processes signals

You feel it when:

✋ Your grip feels weak at wake up
🪜 Stairs strain your knees
🪑 Getting out of a chair hurts
😴 Poor sleep from hot flashes fuels next day pain

Sometimes X-rays show arthritis.

Sometimes scans look fine and pain stays.

Doctors call it arthralgia.

I see women in their 40s and 50s who trained, worked, raised families, and moved with ease.

Then periods slow.

Pain starts.

Old injuries flare.

Mild arthritis turns into daily pain.

Hormone replacement therapy plays a role in treatment for some women.

Estrogen supports cartilage, bone, muscle, and pain signaling.

Recent FDA label changes give clearer guidance for women who weigh this option.

HRT is not for everyone.

Pain care works best with a plan:

• Hormone evaluation
• Bone density screening
• Strength training to slow muscle loss
• Sleep support
• Anti-inflammatory nutrition

If your joints changed with your cycle, ask yourself:

Did pain rise when estrogen fell?

Your pain has a source.

Start there.

If you want help building a plan, book an appointment and talk through your options.

The “Wolverine stack” for pain?You’ve seen the name.BPC-157 + TB-500.Marketed for faster recovery.Shared in gym forums.T...
03/21/2026

The “Wolverine stack” for pain?

You’ve seen the name.

BPC-157 + TB-500.

Marketed for faster recovery.
Shared in gym forums.
Talked about in chronic pain groups.

So what does the research say?

Here’s what we know from preclinical studies.

🦴 BPC-157 supports tendon and ligament healing by increasing collagen synthesis
🩸 It promotes new blood vessel growth, which improves oxygen delivery to injured tissue
🔥 It reduces inflammatory signals like TNF-α and IL-6

TB-500 often gets paired with it for tissue repair and recovery support.

Together, people call this combo the “Wolverine stack.”

Why the hype?

Because chronic pain often involves:

• Poor blood flow
• Ongoing inflammation
• Slow soft tissue healing

Address those three, and recovery shifts.

But here’s the part most posts skip.

Large human trials are still lacking.

Long-term safety data in humans remains limited.

From 2023 to 2026, FDA peptide regulation shifted.

Earlier restrictions limited compounding access.

Under the 2026 framework, licensed pharmacies can compound peptides like BPC-157 and TB-500 again with a doctor’s prescription.

Access changed.

The evidence base did not suddenly expand.

If you live with chronic pain, ask yourself:

Are you chasing trends?

Or are you building a plan based on data, medical guidance, and long-term outcomes?

Pain management works best when you:

✅ Understand the mechanism
✅ Review the research
✅ Talk with a qualified physician
✅ Track outcomes over time

Quick fixes attract attention.

Sustained recovery requires strategy.

Before you try the next stack, have the hard conversation with your doctor.

Your joints, spine, and future mobility depend on it.

Your back pain needs more pills?If your lower back hurts most days for over 3 months, doctors call it chronic low back p...
03/17/2026

Your back pain needs more pills?

If your lower back hurts most days for over 3 months, doctors call it chronic low back pain.

You feel it when you:

🪑 Sit at your desk
🛏️ Try to sleep
🧒 Pick up your kids
🚶 Stand or walk for long

This type of pain affects millions of adults each year.

It limits work.

It cuts into family time.

It drains your mood.

Many people think shots or medication are the only answers.

They are not the only tools.

Research shows movement and mind–body care improve long-term back pain.

At our clinic, we use three approaches alongside medical care:

🧘 Yoga
- Builds strength around your spine
- Improves flexibility
- Uses breathing to lower stress

🤸 Pilates
- Targets core muscles
- Trains posture
- Focuses on controlled movement

📍 Acupuncture
- Stimulates specific points
- Reduces pain signals
- Eases muscle tension

Why does this matter?

Your lower back supports you all day.

When muscles grow weak and posture slips, your spine loses support.

Stress adds fuel to the fire. It increases how intense pain feels.

Stronger muscles support your spine.

Better balance reduces strain.

Lower stress decreases pain sensitivity.

Patients who pair these therapies with physical therapy, better sleep, and healthy weight see steady progress.

Not overnight.

But week by week.

What would change in your life if sitting through dinner felt easy again?

If sleep came without back pain waking you up?

You have more options than you think.

Which one will you try first?

https://coremedicalwellness.com/chronic-low-back-pain-yoga-pilates-acupuncture/

Chronic pain is not only wear and tear.You feel it in your back.  Your neck.  Your joints.  So you treat the spot that h...
03/13/2026

Chronic pain is not only wear and tear.

You feel it in your back.
Your neck.
Your joints.

So you treat the spot that hurts.

But what if the issue starts inside your cells?

Every cell in your body runs on energy.

That energy depends on one molecule: NAD+.

When NAD+ drops, problems rise:

⚡ Low cellular energy
🔥 Higher inflammation
🧠 Slower nerve repair
💥 Increased pain sensitivity

Chronic pain involves:

• Your nerves
• Your immune system
• Your mitochondria, the energy factories in your cells

NAD+ sits at the center of all three.

Here is what research shows.

When NAD+ levels stay high:

✅ Mitochondria produce more ATP, the fuel your cells use
✅ Sirtuins switch down inflammatory pathways like NF-kB
✅ Injured nerves resist breakdown
✅ Axons stay protected

In lab models of chemotherapy-induced neuropathy, supporting the NAD+ salvage pathway protected the sciatic nerve and reduced pain behavior.

Some small clinical reports show people with fibromyalgia report less pain, less fatigue, and clearer thinking after NAD+ infusions.

A small trial in chronic fatigue syndrome showed modest improvement in body pain scores with NADH supplements.

Large human trials for pain are still limited.

But the biology makes sense.

If your pain links to low cellular energy and ongoing inflammation, supporting the molecule that drives energy production matters.

There are two main ways people raise NAD+:

💊 Oral precursors like NR and NMN
• Shown to raise NAD+ levels
• Strong safety data
• Reduce inflammatory markers

💉 IV NAD+ therapy
• Delivers NAD+ into the bloodstream
• Patients report better energy and reduced pain
• No standardized dosing yet

Joint pain adds another layer.

NAD+ supports cartilage health.
It reduces oxidative stress.
It supports tissue repair.

Some regenerative medicine doctors pair NAD+ support with PRP or stem cell therapy to address both structure and metabolism.

Ask yourself:

Are you only treating the symptom?

Or are you supporting the energy system inside your cells?

Pain management is shifting.

Not only blocking pain signals.

But supporting how your cells produce energy, repair tissue, and control inflammation.

If your body runs on energy, what happens when you restore the fuel supply?

Your back pain might start in your gutWhen you think about chronic pain, you think about joints, discs, muscles.Not your...
03/10/2026

Your back pain might start in your gut

When you think about chronic pain, you think about joints, discs, muscles.

Not your stomach.

Yet your gut holds trillions of bacteria.

They regulate your immune system.
They produce vitamins.
They talk to your brain through the vagus nerve.

When this system stays balanced, you feel steady.

When it shifts out of balance, problems begin.

Here’s what happens:

🦠 Harmful bacteria overgrow
🔥 Your immune system stays switched on
🧠 Inflammatory signals reach your nervous system
⚡ Nerves become sensitive
📍 Mild pressure starts to feel like pain

This is one driver behind widespread pain and central sensitization.

Let’s talk about “leaky gut.”

Your gut lining works like a fine mesh screen.

It lets nutrients pass.
It blocks bacteria and toxins.

When the tight junctions loosen:

🚪 Bacterial fragments enter your bloodstream
🚨 Your immune system reacts
🔥 Low-grade inflammation builds
📈 Pain levels rise

Research in people with fibromyalgia and chronic fatigue shows higher markers of gut permeability.

Those with worse gut leakiness report worse symptoms.

This means your back pain, neck pain, or joint pain might link to your gut health.

Not only to posture.
Not only to aging.
Not only to wear and tear.

If you live with chronic pain, ask yourself:

• Do you deal with bloating or irregular digestion?
• Did your pain start after illness or stress?
• Do flare-ups follow poor sleep or diet changes?

Your gut and brain stay in constant communication.

Through the vagus nerve, signals move both ways.

Calm gut.
Calmer nervous system.

Chronic pain treatment needs a wider lens.

Look beyond the site of pain.

Look at inflammation.
Look at the microbiome.
Look at the gut-brain link.

Your stomach might hold answers your MRI did not show.

Creatine isn’t only for bodybuildersMost people see a gym supplement.Athletes.Protein shakers.College weight rooms.They ...
03/06/2026

Creatine isn’t only for bodybuilders

Most people see a gym supplement.

Athletes.
Protein shakers.
College weight rooms.

They miss what the research shows.

Creatine is one of the most studied compounds in sports medicine.

And doctors now use it in pain and rehab settings.

Here’s why.

Your muscles and brain store creatine as phosphocreatine.

Phosphocreatine helps your body produce ATP.

ATP fuels every cell you have.

When pain becomes chronic, several things often happen:

🔋 Low cellular energy in muscle and nerve tissue
🔥 Ongoing low-grade inflammation
🪫 Poor exercise tolerance
📉 Muscle loss and deconditioning

Creatine supports the energy system behind all of this.

It does not block pain signals like an opioid.

It supports the environment where tissues repair and respond to rehab.

That difference matters.

Research shows creatine:

🧪 Reduces inflammatory markers in lab models
🧠 Supports mitochondrial function under stress
💪 Improves strength and lean mass during rehab
🏃 Increases exercise capacity in fatigued patients

Let’s look at fibromyalgia.

A 16-week randomized controlled trial found:

• Higher intramuscular energy stores
• Better upper and lower body strength
• Improved physical function
• Modest pain reduction

In another study, patients reported:

• Better sleep
• Lower disease severity
• Improved daily function

When they stopped creatine, improvements faded within four weeks.

Ongoing use mattered.

Now think about joint pain.

Knee osteoarthritis often involves weak muscles around the joint.

Weak muscles increase joint load.

Increased load drives pain.

Studies show resistance training plus creatine leads to:

🦵 Greater lower body strength
🚶 Faster walking speed
🪑 Better chair rise performance
📈 More lean mass

Stronger muscles improve joint mechanics.

Improved mechanics reduce stress on the joint.

Less stress often means less pain.

In post-surgical rehab, creatine helps patients:

🛌 Preserve muscle during immobilization
🏋️ Recover strength earlier
😓 Reduce fatigue during therapy

That helps people stay consistent with rehab.

And consistency drives results.

What about safety?

Creatine monohydrate is the most studied form.

Standard dose: 3 to 5 grams per day.

No need for complex protocols.

Large reviews show:

• Small rise in serum creatinine
• No drop in kidney filtration in healthy adults

For people with normal kidney function, data supports safety at standard doses.

Hydration matters.

Medical oversight matters.

Who benefits most?

✅ Fibromyalgia with fatigue
✅ Chronic joint pain while strength training
✅ Post-surgical rehab
✅ Chronic low back pain with weakness
✅ Active adults with recurring injuries

Creatine works best inside a larger plan:

• Progressive strength training
• Sleep improvement
• Anti-inflammatory nutrition
• Targeted pain procedures when needed

It supports your effort.

It helps your muscles respond to the work you put in.

If you live with chronic pain, ask yourself:

Is weakness part of your problem?
Do you fatigue fast in therapy?
Do you struggle to rebuild strength?

If yes, this conversation is worth having.

Creatine is not a magic fix.

It is cellular energy support.

And for many people in pain, energy is the missing piece.

Your knee pain is not random.If you live with back or knee pain, you know this cycle:🔥 Pain limits movement  ⚖️ Less mov...
03/03/2026

Your knee pain is not random.

If you live with back or knee pain, you know this cycle:

🔥 Pain limits movement
⚖️ Less movement leads to weight gain
🦴 Extra weight increases joint stress
🔁 Pain gets worse

For years, treatment focused on symptoms.

Pain pills.
Injections.
Physical therapy.
Surgery.

These tools help.

But they do not address two drivers of chronic joint and spine pain:

• Excess body weight
• Chronic inflammation from metabolic dysfunction

GLP-1 medications are changing this.

Semaglutide.
Tirzepatide.
Retatrutide in clinical trials.

These drugs mimic a gut hormone released after you eat.

They:

✅ Reduce appetite
✅ Improve blood sugar control
✅ Increase fat loss over time

The impact on joints is direct.

Every extra pound of body weight adds several pounds of force across your knees and lower back with each step.

In a large study, patients with obesity and knee osteoarthritis who used weekly semaglutide lost about 14 percent of body weight over 68 weeks.

They reported:

🦵 Less knee pain
🚶 Greater walking distance
📉 Improved function scores

Retatrutide trials show weight loss near 23 to 24 percent in 48 weeks.

In one knee osteoarthritis study arm, participants lost around 70 pounds on average and saw knee pain scores drop by up to 75 percent.

This is not a painkiller.

It reduces:

• Mechanical overload on joints
• Inflammatory chemicals such as IL-6 and IL-1 beta

Less load.
Less inflammation.
Better movement.

There is a catch.

Up to one-third of weight lost on GLP-1 therapy may come from lean mass.

Without resistance training and protein intake, you lose muscle and bone along with fat.

In one trial, patients who used medication alone lost hip and spine bone density.

Those who trained with weights preserved muscle and bone.

Medication alone is not the plan.

The model looks like this:

1️⃣ Medical weight loss to reduce load and inflammation
2️⃣ Targeted pain treatment for discs, facets, or knees
3️⃣ Strength training 2 to 4 times per week
4️⃣ Ongoing body composition tracking

One patient with knee osteoarthritis who lost over 20 percent of body weight, completed a quadriceps program, and received targeted injections delayed knee replacement and returned to daily walks without stopping every block.

Pain is not always a joint problem alone.

It is often a load and inflammation problem.

If you struggle with chronic pain and excess weight, ask yourself:

Are you treating symptoms only?
Or are you addressing the drivers behind them?

Your back pain isn’t aging.You used to jump out of bed.Now your lower back aches.It stiffens after your desk job.It flar...
02/24/2026

Your back pain isn’t aging.

You used to jump out of bed.

Now your lower back aches.
It stiffens after your desk job.
It flares after golf.
It protests after a run.

You tell yourself it’s “normal.”

For many adults in their 40s, 50s, and 60s, there’s a name for it:

Degenerative Disc Disease.

Despite the word “disease,” it’s not a disease.

It’s wear and tear on the discs between your vertebrae.

Think about your spinal discs like shock absorbers.

When they’re healthy:
• They hold fluid
• They stay flexible
• They absorb load when you bend and lift

Over time, they:
• Lose water
• Thin out
• Crack or bulge

The result?

• 🔥 Deep, aching lower back pain
• 🪑 Pain worse with sitting
• 🌅 Morning stiffness
• ⚡ Pain into hips, buttocks, or legs
• 🚶 Relief when you walk or change position

Here’s what surprises most people:

Many adults show disc degeneration on MRI and feel no pain.

Your scan does not tell the whole story.

Your muscle strength.
Your posture.
Your nerve sensitivity.
Your daily habits.

They matter as much as the disc.

What speeds disc breakdown?

• 🧬 Genetics
• 🏋️ Years of heavy lifting
• 💻 Sitting 8+ hours a day
• 🚬 Smoking
• ⚖️ Extra body weight
• 🚗 Old injuries you brushed off

You don’t need surgery in most cases.

Most people improve with:

• 🧠 A clear diagnosis
• 🏋️ Core and hip strengthening
• 🔁 Smarter movement patterns
• 🪑 Better workstation setup
• 🚶 Staying active instead of bed rest
• 💊 Short-term anti-inflammatory support during flares

When nerve pain shoots down your leg, targeted injections placed under X-ray guidance reduce inflammation and calm irritated nerves.

Precision matters.

There is no one plan for every spine.

Flare-ups will happen.

What matters is your response.

Do you rest for weeks?
Or follow a plan and keep moving?

You don’t need to give up running.
You don’t need to stop lifting.
You don’t need to accept daily pain.

You need the right evaluation.
The right strength plan.
The right guidance.

How long have you blamed your age for something treatable?

Address

256 Stuyvesant Avenue
Lyndhurst, NJ
07071

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Core Medical & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Core Medical & Wellness:

Share

CORE Medical & Wellness

CORE Medical & Wellness is the new driving force in delivering meaningful healthcare to everyone who walks through our doors. We know there are strong links between your body and spirit and we seek to help you nurture both. We do this by looking at the total person and not simply through the narrow lens of a disease and condition. We look forward to showing you how our total approach to health,and wellness can help you live a more active and satisfying lifestyle.

Our Promise is to provide exceptional medical care by treating you as a person first, not just a patient. We aim to help you achieve your best health by focusing on your individual needs.

Our Core Values encompasses:


  • Passion - We believe that our passion is the fuel that energizes us and keeps us engaged with fulfilling our purpose. Our purpose is to meet -and exceed- the expectations of all our patients.