Advantage Counseling Services of the Finger Lakes

11/01/2025

11/21/2024

When you know you know

10/24/2024

Life sure does get busy fast this time of year, doesn't it?

07/04/2024

Whew, boy! Hottest Fourth of July we've had in years. We've come a long way, though, since the turn of the century over twenty-some odd years ago. You know that pilot fellah...Charles Lindberg? He's about to fly a single winged airplane all the way across the Atlantic. (chuckles) He's never gonna make it. And sports stadiums are springing up all over. And boy...nobody hits that old horse hide like that new fella, Babe Ruth. Jazz music is the cat's meow, and there's been ads in the paper for months for a movie starring Al Jolson... (whispers) and he's going to talk! And sing! Boy, I've got to see that.

06/20/2024

It has been 200 and some odd days since the last day of summer. That's quite a few afternoons without the grass between your toes. The sun on your shoulders.

Spiritually, the summer solstice represents a time of renewal, growth, and connection to the natural world.

05/09/2024

“All the adversity I've had in my life, all my troubles and obstacles, have strengthened me. ... You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.”
— Walt Disney

05/06/2024

Take the first step towards better mental health today. Click the link to explore our counseling services.

Expert counseling for anxiety, depression, and trauma

04/12/2024

“When I was a boy and I would see scary things in the news, my mother would say to me, "Look for the helpers. You will always find people who are helping.”
-Fred Rogers-