May True Wellness

02/24/2026

Borrowed from Stacy Krawetzke : She Is a wealth of healing Information !! Follow Stacy ://www.facebook.com/share/17vuVMaaog/?mibextid=wwXIfr

🧠🌿 Lion’s Mane Mushroom (Hericium erinaceus) 🌿🧠
The Brain & Nervous System Mushroom

Lion’s Mane is one of the most respected mushrooms for supporting the brain, nerves, and cognitive function. It has a long history of use in traditional herbal practices and is now being widely studied for its effects on memory, mood, and nervous system repair.

✨ Why people are turning to Lion’s Mane:

🧠 Brain & Nervous System Support

Supports memory, focus, and cognitive function

Stimulates nerve growth factor (NGF), which helps repair and protect nerve cells

Supports healthy communication between brain cells

Studied for neuroprotective effects and healthy brain aging

Supports recovery of the brain and nervous system after stress or injury

May support mood balance, stress response, sleep, and emotional wellness

⚡ Mood, Stress & Mental Wellness

Traditionally used to support symptoms associated with stress and anxiety

Studied for support in depression, sleep, and emotional balance

Supports overall nervous system resilience

🛡️ Immune, Gut & Whole-Body Support

Supports immune system function

Powerful antioxidant and anti-inflammatory properties

Supports gut health and intestinal lining integrity

Helps maintain healthy blood sugar balance

Supports cardiovascular health and circulation

Supports energy, oxygen utilization, and recovery

🔬 How it works:
Lion’s Mane contains unique compounds called hericenones and erinacines, which can cross the blood-brain barrier and stimulate nerve growth factor, a key component in nerve repair, regeneration, and protection.

🌿 Best forms:

Double-extracted tincture

Capsules or powder

Tea

Double extraction helps provide the full spectrum of beneficial compounds.

⚠️ Important considerations:
Lion’s Mane may interact with certain medications, including blood thinners, diabetes medications, and immunosuppressants. It may not be appropriate for those who are pregnant, nursing, preparing for surgery, or who have mushroom allergies. Always consult your healthcare provider.

⚠️ DISCLAIMER:
I am not a doctor, and I do not diagnose, treat, cure, or prescribe. This post is for educational and informational purposes only. Always consult your healthcare provider before starting any new supplement, herb, or wellness practice. Please do your own research and make informed decisions for your body.

🌱 Knowledge empowers choice.
🌱 Nature provides tools — education helps us use them wisely.

02/08/2026

Ask me about the science!

01/20/2026

Did you ever consider supplementing with vitamin D????

https://www.instagram.com/p/DTfzkbilNeM/?img_index=7&igsh=dWdsbWx4eWkwaW5i

01/14/2026

I’m getting Free Products & Free Shipping! No strings….just share the link and get free items!

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01/13/2026

I found something that works with the body… without going into it. No pills. No stimulants. Just light—and some intriguing results. If you’re someone who’s curious about how the body actually regenerates and adapts as we age, this is worth a closer look. Curiosity opens doors. I’m walking through this one thoughtfully. ✨

The Light from X39 and the Lifewave PatchYou will only know if you try.Backed by clinical research, over 90 patents, and clinical studies. Would you like to ...

01/12/2026

How FUN!

Top Hat Entertainment is hosting a Valentine's Day Masquerade Ball on February 14th at The Armory Arts and Event Center in Napoleon.

Whether you’re celebrating love, friendship, or simply an extraordinary night out, this immersive masquerade experience is designed to dazzle from the moment you arrive.

Proceeds from this event are benefiting Sara's Garden for our playground surface project at NHA. For ticket and/or sponsorship information for the event, please see the link below.

Dress to impress, don your finest mask, and join us for a Valentine’s evening unlike any other—where elegance meets purpose.

https://sarasgarden.org/masqueradeball2026/

01/09/2026

Does this resonate with you or someone you know???

Subscribe to get my latest videos. Ordering & products: https://linktr.ee/kathyj———— WATCH (4 min): Want to see results Faster? What Drs recommend? https://y...

01/07/2026

Happy 2026 !!!

🌿 Colloidal Silver 🌿

Colloidal silver is purified water containing microscopic silver particles. Silver has a long history of use in natural and traditional wellness practices for its microbe-inhibiting properties, especially for external and short-term support.

Common Ways It’s Traditionally Used

Topical skin support:
• Minor cuts, scrapes & burns
• Bug bites & rashes
• Acne or irritated skin
• Sunburn relief

Oral care (not swallowed):
• Used as a short-term mouth rinse for gum or oral balance

Sinus / ear support:
• Nasal or ear sprays formulated specifically for those areas

✔️ Topical application:
• Common strength: 10–30 ppm
• Apply to clean skin 1–3x daily
• Best used for acute needs, not ongoing daily use

✔️ Mouth rinse:
• ½–1 tsp, swish 30–60 seconds, spit out
• Use 1–2x daily for several days

✔️ Nasal / ear sprays:
• Use only products designed for this purpose
• Usually 1–2 sprays, up to 2x daily, short term

⸻

• Colloidal silver is not a mineral supplement and is not suggested for a daily wellness habit.

🌱 Natural support tool not to replace prescribed medicine by a licensed medical provider!

01/03/2026

My husband and I have added this to patching routine along with Redmond Ry-Lite Electrolyte for the last 6 months and LOVE IT! The taste, the all day lasting effects and extra added energy!!! Two 👍👍 up!!

12/19/2025

Not because sunlight is “vitamin D.”
But because light is a primary biological signal.

Most people don’t need another pill.
They need better light.

Light tells your immune system when to activate and when to stand down.

It regulates mitochondrial energy production.
It keeps your nervous system synchronized and resilient.

This is how human biology learned to function.

But modern life broke that equation.

We live indoors.
Under artificial light.
Disconnected from the natural light cycles that train immune balance and recovery.

Over time, that mismatch creates a repair deficit — frequent infections, slower healing, lingering inflammation, low energy.

When sunlight isn’t consistent or available, I look for ways to support the body’s light-based signaling without adding chemicals, drugs, or supplements.

That’s why I use a specific phototherapy patch —

Nothing goes into the body.
It reflects specific wavelengths of light back into the skin, supporting the body’s own energy, immune balance, and repair processes.

Simple.
Elegant.
Biology-aligned.

If you want to understand why this patch is helping so many…comment PATCH for the details!

12/17/2025