Phoenix Functional Health

Phoenix Functional Health I help driven female entrepreneurs reach peak performance by optimizing the one system driving it all - their body.

I help wellness-minded professionals overcome anxiety and overwhelm to have better sleep and more energy so they can live the life of their dreams. Truly understand the foods your body needs to increase your energy so you can tackle your to-do list with clarity and focus. Identify and eliminate hidden stressors with lifestyle modifications, lab testing and smart supplementation so you can conquer your life and feel great doing it. Tune into what your body is asking for so that you can always find balance, at any time, for the rest of your life.

01/08/2026

🥴 You bought the journal.
🥗 You prepped the green smoothie.
☕ You swore off the second coffee.

But, despite your best intentions, none of it sticks.

💪 Here’s the REAL flex in 2026:
Leveraging health as a business strategy.

You need a personalized plan that walks you toward the life you desire. One with an expert by your side, guiding you, cheering you on, holding you accountable.

🎯 My coaching program gives you the labs, lifestyle shifts, and high-level accountability to actually feel different…in as little as two months!

❌ No more disappointment that you gave up your resolutions by mid-January. No more “maybe next year.”

💬 Drop “READY” below or DM me and we’ll talk next steps.

01/08/2026

You don’t need more willpower.
You need a body that isn’t tired before you even begin.

Let’s be honest — high-achieving women like you don’t quit because they’re lazy.
You quit because your body can’t keep up with your ambition.

So your business grows more slowly than you thought it would.
And you just don’t have the stamina.

🔥 This is your window.
January’s fresh start energy will fade. Your health doesn’t have to.

Make the commitment to yourself NOW before that wanes.

✨ Comment READY and we’ll get your labs ordered this week - you’ll be feeling better before February even ends!

01/07/2026

From the outside, you’re crushing it. But behind the scenes, it takes everything you’ve got just to stay on top of it all.

This is the silent struggle high-performing entrepreneurs don’t talk about:
🌃 Waking up tired
☕ Running on caffeine
🔪 Snapping at your team or family
🧐 Wading through fog

This isn’t burnout. It’s your body sending signals.

In my upcoming masterclass, I’ll tell you EXACTLY what your body’s trying to tell you.

I’ll also quantify exactly how much it’s costing you AND tell you how to fix it.

🔗 Register at the link in comments

01/06/2026

Let’s be real. You’ve built the business. Dialed in the systems. Outsourced the bottlenecks.

But your brain still hits a wall at 2pm. Your energy crashes before your kids get home. And everything—even the fun stuff—feels like a grind.

It’s not your business. It’s your body.

Join me for a masterclass that unpacks the hidden way your health is slowing your business down — and what to do when caffeine and mindset tricks aren’t cutting it anymore.

✨ The Profit Leak You Can’t See 📅 Wednesday, January 21st @ 11am MT

Drop a 🔥 if you’ve ever felt like your body can’t keep up with your ambition.

[Link in comments to register]

01/06/2026

If you’re tired of setting resolutions every new year only to give them all up by mid-January, this is for you.

No more relying on sheer will power to meet your targets.

If your 2026 goals require clarity, consistency, and stamina… this is how you build it.

I work with high-performing female entrepreneurs to create personalized, precision health strategies using advanced lab testing — no more fads, fluff, or trial-and-error.

Advanced lab testing that reveals which systems in your body need support. Because with the right support, the symptoms? Brain fog, fatigue, anxiety? They go away on their own.

👉 Curious what we test for? Drop a 🔬 in the comments and I’ll share a peek into the labs.

Most resolutions fail before February.Not because you’re lazy.
Not because you “lack discipline.”Because your body isn’t...
01/05/2026

Most resolutions fail before February.

Not because you’re lazy.
Not because you “lack discipline.”

Because your body isn’t set up to sustain change.
⚠️ If your hormones are out of sync…
⚠️ If your energy is inconsistent…
⚠️ If your stress response is fried…

It doesn’t matter how many habits you stack to lose weight or have more energy. 
They won’t move the needle and therefore, you won’t stick to them.

This is why my clients don’t start with willpower —
they start with data.

We test. We build a protocol.
We recalibrate biology before we optimize behavior.

Because your business is only as good as the body that runs it.

🎯 Ready to build a health strategy that actually sticks?

My 6-month 1:1 program uses advanced lab testing + tailored protocols to help high-performing women reclaim energy, clarity, and confidence.

You’re one decision away from being the healthiest version of yourself in 2026.
Your body — and your bottom line — will thank you for it.

👉 DM me “READY” to enroll.

01/04/2026

Just another weekend at The Van Antoine Nest.

We had a little dinner party with friends. My husband is an amazing chef but it was just something simple:
-Deconstructed Niçoise Salad
-Salmon Meunière, roasted potatoes, and blistered green beans
-Bananas Foster
-CafĂŠ Diablo

My family always asks me it’s possible that I don’t weigh 400 pounds!!! 😝

12/30/2025

🩺 ACA subsidies are expiring. Premiums are about to double for a system that — at best — returns your body to baseline.⁣

😡 The current system profits while you’re “pushing through.”⁣ And they tell you your lab work looks “normal,” even though you feel anything but.
⁣
🎯 What if we aimed higher?⁣ What if your healthcare didn’t just treat symptoms — but increased your energy, clarity, and vitality so you could build faster and actually feel great doing it?

🛑 This is your sign to stop outsourcing your health. To stop normalizing foggy, tired, and off.⁣

Because your business systems are only as strong as the body that runs them.⁣

👇 So tell me: If we flipped the script — what would you want your healthcare to do for you?

✨💡

You’re not crazy — your hunger, cravings, and weight resistance aren’t a willpower issue.They’re biological.And here’s t...
12/27/2025

You’re not crazy — your hunger, cravings, and weight resistance aren’t a willpower issue.
They’re biological.

And here’s the good news:
You can retrain your hunger signals, improve blood sugar handling, and reduce inflammation — without needles or prescriptions.

✨ Introducing the Metabolic Activation Journey — a 4-week, liposomal peptide protocol designed to target:
→ cravings
→ stubborn belly fat
→ fatigue
→ gut & blood sugar dysfunction

All through targeted, precision supplementation that supports your body’s own healing systems — not overrides them.

This isn’t a crash fix.
It’s a strategic reset that activates fat metabolism and cellular energy — while supporting detox + gut repair.

Perfect if:
✅ You’ve tried “eating clean” but still feel inflamed or stuck
✅ You want the performance benefits of peptides — without the injections
✅ You’re ready to support your body with science-backed, bioavailable formulas

💥 Right now, it’s 25% off for a limited time.
DM me “METABOLIC” and I’ll send you the full breakdown + access to the discount.

Let’s activate real results — no needles required.

12/23/2025

The beauty of healing the body is that we change its momentum.

Instead of moving farther and farther out of balance, it’s now moving closer and closer TO health.

When all of the systems in your body are functioning at 💯, you have the energy and mental clarity to get work done more efficiently

…which saves you time
…which means you can get more done
…which means your business grows faster
…and you make more money!!

THAT is the power of leveraging your health AS a business strategy.

If you want that for your biz, let’s talk!!

Comment STRATEGY below.

12/17/2025

At 10:30am MT, I’m going live with:
✨ The Profit Leak You Can’t See — a free workshop for founders who want more energy, sharper focus, and better results in 2026.

This is where we bridge the gap between your physiology and your performance.

Join us!

📲 Link in comments

12/16/2025

You’re showing up. You’re delivering. But under the surface?

You’re tired. Reactive. Focus is forced.
Your sleep isn’t restful. Your patience is thin. And even though you’re still producing — it takes twice the effort to hit the same mark.

This is the performance leak no one talks about:
How your body can limit the growth of your business.

If you could change one thing right now, what would it be?
✨ “MORE ENERGY”
✨ “SHARPER FOCUS”
✨ “BETTER SLEEP”
✨ “LESS BRAIN FOG”

Drop yours below 👇

Then join me tomorrow at 10:30am MT for:
✨ The Profit Leak You Can’t See - How Entrepreneurs are Leaving Thousands on the Table - And the #1 Secret Business Strategy They Overlook

You’ll learn:
✅ The hidden ways stress erodes ex*****on, decision-making, and client delivery
✅ How fatigue, brain fog, and irritability cost you more than you realize — and how to fix them
✅ The real reason your body isn’t keeping up with your business (and how to shift that fast)
✅ What to do now to reclaim capacity, boost revenue, and scale with energy and ease

Because when your body is operating at 100%, your business finally can too.

We’re 24 hours out…

Register now if you’re ready to stop “pushing through” … and take your performance to the next level so your business can get to the next level too.

https://zoom.us/meeting/register/sD4N5QbrQkGina1pzTfc0w

Address

Lyons, CO

Telephone

(720)3108172

Website

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