01/16/2026
It's been all about busy weeks and busy weekends, but that doesn't mean you shouldn't take time out for yourself. It may sound selfish where the saying goes " you have to take care of yourself before you can take care of anyone else". Even though we give of ourselves to others, family and close friends, at times you should give back to yourself to recharge.
If you can, take a break, 10 minutes.....
A moment to inhale and relax ( as long as there is no underlying health conditions) by diffusing or made into a massage oil to help release tension in the muscles, these essential oils can help to work wonders for your selfcare.
View more info here: https://www.lotusbloomaromas.com/category/essential-oils-15ml