11/03/2025
My movement practice brings me, over & over, back to myself. I practice connecting with emotion, images & sensation, turning inward & building trust with my inner compass and resilience.
Movement is an integral part of my therapeutic approach. Your movement practice & expression will be unique to you. Come explore it at Elevate, on the ground or in the air.
Join me at Elevate for movement based expressive arts therapy. Connect with your values & your inner wisdom on the journey of self-growth.