Tora Henry Counseling LLC.

Tora Henry Counseling LLC. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tora Henry Counseling LLC., Mental Health Service, Madison, AL.

Scrolling through everyone’s perfect holiday photos? 📱 Remember what you’re seeing is a curated moment, not the whole st...
12/23/2025

Scrolling through everyone’s perfect holiday photos? 📱 Remember what you’re seeing is a curated moment, not the whole story.

Behind that family picture might be an argument in the car. Behind those matching pajamas might be a maxed-out credit card. Behind that smile might be someone just trying to hold it together.

Comparison steals your joy. Put the phone down. Be where your feet are. 🌟

Your real, messy, imperfect holiday is enough. 💚

Double tap if you’re choosing to stay present this holiday season. 🙌
https://www.torahenrycounseling.com/

Are you struggling this holiday season? Not everyone is feeling merry and bright right now. And that’s okay. 💚The holida...
12/22/2025

Are you struggling this holiday season? Not everyone is feeling merry and bright right now. And that’s okay. 💚

The holidays can stir up grief, loneliness, complicated family dynamics, or just plain ‘ole exhaustion from trying to make everything perfect.

If you’re carrying something heavy this season, I see you. 🫶
You don’t have to perform joy you don’t feel. You’re allowed to sit with whatever is real for you right now.

Healing isn’t linear, and neither is the holiday spirit. ✨

If you needed to hear this today, leave a 💚 below.
https://www.torahenrycounseling.com/

12/20/2025

Holiday Boundaries 101!
The holidays have a way of bringing everyone together, including that one relative who loves to give unsolicited advice about your life choices.

Here’s your reminder: You can love your family AND protect your peace. 💚

You don’t have to explain your boundaries. You don’t have to defend them. You just have to hold them.

A simple “I appreciate your concern” and a subject change is a complete response.

You’re allowed to leave the room. Step outside. Take a breath. 🌿
Your peace matters, even at the dinner table.

Drop a 🙋‍♀️ in the comments if you’re working on protecting your peace this season.

https://www.torahenrycounseling.com/

05/30/2025

🌟 May is Mental Health Awareness Month! 🌿

Before we close out this month, I’m shining a light on anxiety—something so many of us quietly carry. Whether it’s racing thoughts, restlessness, or that constant feeling of overwhelm; anxiety is real, and it’s valid.

Let’s normalize the conversation, share tools for coping, and remind each other: you are not alone, and support is always within reach. 💚
Torahenrycounseling.com

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Madison, AL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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