Inner Wisdom Acupuncture and Wellness

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United States
Madison, WI
Inner Wisdom Acupuncture and Wellness

Helping people access their body's innate ability to heal itself through Acupuncture and Traditional Chinese Medicine.

01/29/2026

Herbal medicine in Traditional Chinese Medicine (TCM) works with your body—not against it. 🌱 We carry a large variety of traditional herbal formulas, allowing up to choose the right formula to help address your unique needs, from digestion to stress.

01/22/2026

Cupping therapy helps improve blood flow, ease sore muscles, and speed recovery. 🫧 It’s a time-tested tool for athletes and anyone battling stubborn pain.

01/15/2026

Your digestion begins long before food reaches your stomach — it starts with how you eat. 🌿

Practicing slow, mindful eating allows your body to activate its digestive energy, absorb nutrients more efficiently, and reduce bloating or discomfort. Each bite becomes an opportunity to calm your nervous system, connect with your food, and support gut healing from within. 🥢

12/18/2025

In Traditional Chinese Medicine (TCM), digestion is powered by your 'Spleen Qi.' 🌀 Strengthening it can improve nutrient absorption, energy, and overall vitality.

12/11/2025

PMS symptoms like irritability and fatigue are signs your body needs balance. 🌼 Our treatments help you feel like yourself again.

12/04/2025

In Traditional Chinese Medicine (TCM), health begins with harmony between the body’s organ systems — known as the Zang Fu. 💛

The Zang organs (like the Heart, Liver, Spleen, Lungs, and Kidneys) store and regulate vital substances such as Qi, Blood, and Spirit. The Fu organs (like the Stomach, Intestines, and Bladder) transform and transport what we take in from the world.

When the Zang Fu work together in balance, energy flows freely and we feel our best. When disharmony arises, symptoms appear — offering clues to restore inner balance and vitality. 🌿

Understanding your unique Zang Fu pattern is the key to personalized care and deeper healing. ✨

11/27/2025

Chronic joint pain doesn’t have to define your days. At Inner Wisdom, we offer holistic solutions like targeted acupuncture and custom Chinese herbal formulas to help reduce inflammation, ease stiffness, and support healthy joint function. 🌀

Acupuncture stimulates circulation, releases tightness, and balances energy in the affected areas; meanwhile, herbal medicine works internally to nourish tissue, lubricate joints, and boost your body’s resilience. Together, these therapies promote mobility, reduce flare-ups, and help you move with greater ease.

Let’s work together to reclaim comfort, strength, and freedom in your joints.

11/20/2025

Struggling with IBS symptoms? Acupuncture and herbal medicine can help soothe the digestive tract and restore balance. 🍵

11/13/2025

Stress plays a big role in hormonal imbalance. 🌿 Acupuncture reduces cortisol levels and supports overall hormone health.

11/06/2025

Your body is wise. 🕊️ TCM listens to its signals—like changes in sleep, digestion, or mood—to guide your path back to balance.

10/30/2025

Gua Sha is a traditional healing therapy that uses gentle scraping to stimulate circulation, release muscle tension, and encourage lymphatic flow. 🌿

This simple yet powerful technique helps reduce inflammation, ease pain, and support your immune system — leaving you feeling lighter, revitalized, and deeply relaxed. ✨

Your practitioner may include Gua Sha in your acupuncture treatment to help your body restore balance and heal naturally.

10/23/2025

Seasonal eating is a key principle in Traditional Chinese Medicine (TCM) — an ancient healing system that views food as medicine. 🌿 By choosing foods that are in season, you support your body’s natural rhythms and help your digestive system stay balanced. For example, grounding root vegetables in autumn and cooling fruits in summer keep your gut (and energy!) thriving year-round. 🍠✨

Address

3801 Regent Street
Madison, WI
53705

Website

https://innerwisdomacu.janeapp.com/, https://innerwisdomacu.com/

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