The Bend with Dena and Theresa

03/12/2026

Episode 5-now posted!! Subscribe and let your friends in on the info!!

https://www.buzzsprout.com/2589782/episodes/18833035-life-and-why-we-chose-nutritionind

It is national nutrition month and so we decided to talk about why we decided to do the work that we do. Take a few minutes to learn a little more about Dena and Theresa and some of the memories we share over a 20+ year friendship!!

02/20/2026

Episode 4 now available. We are talking but perimenopause (or is it Hairy Men and Paws 🤣) check it out here!!

Perimenopause is a period of increased risk of heart disease, but also potentially the healing of our metaphorical heart.Dena schools us on perimenopause, estrogen loss, and heart disease.  Her agenda is for all women to get screened with a h...

02/08/2026

Episode 3 out Now!!!

01/26/2026

Here we go!!!

The Bend with Dena and Theresa · Episode

12/05/2025

10/15/2025

10/02/2025

Wishing you a blessed fast.

09/23/2025

Save money at Aldi!