The Bend with Dena and Theresa

04/15/2026

Number 7 is ready. This week is a fun, light episode.

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Dena and Theresa reunite on the dance floor and for some much needed girl time and girl talk.  Grab your favorite blanket and sit on the couch with us as we put the brainy stuff on hold for the simpler joys of just being together.We highlight...

04/01/2026

#6 is ready! We hit 100 views-let’s try for 200!

The Magic of LO’sDena presents us with a challenging client scenario which leads us through the anatomy and interior magic of our gut. You’ll get a big picture and super detailed geek session on gut health and living organisms (LO’s).  Theres...

03/12/2026

Episode 5-now posted!! Subscribe and let your friends in on the info!!

https://www.buzzsprout.com/2589782/episodes/18833035-life-and-why-we-chose-nutritionind

It is national nutrition month and so we decided to talk about why we decided to do the work that we do. Take a few minutes to learn a little more about Dena and Theresa and some of the memories we share over a 20+ year friendship!!

02/20/2026

Episode 4 now available. We are talking but perimenopause (or is it Hairy Men and Paws 🤣) check it out here!!

Perimenopause is a period of increased risk of heart disease, but also potentially the healing of our metaphorical heart.Dena schools us on perimenopause, estrogen loss, and heart disease.  Her agenda is for all women to get screened with a h...

02/08/2026

Episode 3 out Now!!!

01/26/2026

Here we go!!!

The Bend with Dena and Theresa · Episode

12/05/2025

10/15/2025

10/02/2025

Wishing you a blessed fast.

09/23/2025

Save money at Aldi!