Doug Mings Therapy

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Doug Mings Therapy With over 40 years of experience, Doug Mings Therapy provides quality, impactful, and affordable virtual counseling services to the state of Kentucky.

Easily book an appointment at dougmingstherapy.com!

04/03/2026

Growth happens in the quiet gap between who you were yesterday and who you choose to be today.

Easily book an online therapy session today at dougmingstherapy.com. Serving all residents of Kentucky!

Mental health and Physical health go hand in hand 🤝 Whether it’s a 15-minute walk or a full workout, your brain will t...
26/02/2026

Mental health and Physical health go hand in hand 🤝 Whether it’s a 15-minute walk or a full workout, your brain will thank you for the movement.

If you rehearse catastrophe, fear deepens. If you practice calm, your strength builds.Easily book an online therapy sess...
24/02/2026

If you rehearse catastrophe, fear deepens. If you practice calm, your strength builds.

Easily book an online therapy session today at dougmingstherapy.com!

Love is a verb, not just a bouquet. ❤️While chocolates are great, the ‘glue’ of a healthy relationship is built in the q...
13/02/2026

Love is a verb, not just a bouquet. ❤️

While chocolates are great, the ‘glue’ of a healthy relationship is built in the quiet moments.

Whether you’re celebrating with a special someone or reflecting on what you want in the future, remember that healthy love is rooted in safety, respect, and consistency.

It activates a nerve that tells your brain you’re safe. Sounds weird, works great!
12/02/2026

It activates a nerve that tells your brain you’re safe. Sounds weird, works great!

Spend just 5-10 minutes each day focusing on your breathing or repeating a calming phrase. This practice can help redu...
05/02/2026

Spend just 5-10 minutes each day focusing on your breathing or repeating a calming phrase. This practice can help reduce anxiety and improve your emotional well-being.

Book an online session at dougmingstherapy.com to learn more strategies like this. Insurance accepted!

Worry, tension, patience, calm… they all grow with repetition.Is what you’re practicing helping you—or wearing you down?...
03/02/2026

Worry, tension, patience, calm… they all grow with repetition.
Is what you’re practicing helping you—or wearing you down? 🤔

Book an online therapy session today at dougmingstherapy.com. Insurance accepted!

Give yourself a break!
30/01/2026

Give yourself a break!

19/01/2026

Seek to understand first before you ever try to be understood. 🔑

Online therapist serving all residents of Kentucky at dougmingstherapy.com!

Healing isn’t about stopping the wind; it’s about learning how to pilot the ship. ⛵️Learn how to control your thought ...
16/01/2026

Healing isn’t about stopping the wind; it’s about learning how to pilot the ship. ⛵️

Learn how to control your thought life in therapy. Easily book a session online at dougmingstherapy.com 💭

Most people listen to respond, but the best choice is to listen to understand. 👂
14/01/2026

Most people listen to respond, but the best choice is to listen to understand. 👂

My hopes for you in 2026!
03/01/2026

My hopes for you in 2026!

Address


Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00

Telephone

+12708258232

Website

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