Bexar Barbell North Houston

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Bexar Barbell North Houston Olympic Weightlifting Club All levels and ages of athletes are welcome! We are a USAW club and have athletes competing locally and nationally.

Weightlifting is a great way to build confidence, strength, power, and speed - whether that's for your main sport, weightlifting, or life in general.

The homie goes back to school next week and we’re gonna miss him!
06/08/2023

The homie goes back to school next week and we’re gonna miss him!

We’ve been working hard all summer, let’s put it all to the test! August 5th!Come out to and lift some heavy sh✨t with ...
22/07/2023

We’ve been working hard all summer, let’s put it all to the test! August 5th!

Come out to and lift some heavy sh✨t with us 🤘🏻 Just for fun but also bragging rights.

**ch

Come lift (or help or support) our first meet in our new location! Back room and competition platform all in AC!!This wo...
01/07/2023

Come lift (or help or support) our first meet in our new location! Back room and competition platform all in AC!!

This would be a great meet for beginners, someone looking to qualify for meets later in the year, people who just need more practice competitions, people who like to compete, and anyone who needs redemption from nationals ✨

Link in bio so sign up!

✨UPDATE✨ You might have noticed I’ve been inactive here, and let me tell you why…Dark Horse 🤝🏻 I’m ( ) now the head coac...
16/05/2023

✨UPDATE✨ You might have noticed I’ve been inactive here, and let me tell you why…

Dark Horse 🤝🏻

I’m ( ) now the head coach at Bexar Barbell’s satellite location in Magnolia! Same great coaching, but with an awesome mentor ( ) helping me grow and learn, all kilos all the time, more platform space, a team, sauna, and so much more. You can find me doing my favorite: weightlifting 🏋🏼‍♀️

Team training hours:
MWF 4:30-7:30pm
SAT 9-12 + ice baths and sauna for fun

✨ Here we go again ✨Good vibes only for - his session starts in an hour on the white platform!
02/03/2023

✨ Here we go again ✨

Good vibes only for - his session starts in an hour on the white platform!

Kara takes the big stage in an hour - looking to do some big things this morning 👏🏻👏🏻
02/03/2023

Kara takes the big stage in an hour - looking to do some big things this morning 👏🏻👏🏻

First comp in the books for Maya and Bruno! Both went 6/6, a couple PRs, and brought home some hardware 👏🏻👏🏻👏🏻
26/02/2023

First comp in the books for Maya and Bruno! Both went 6/6, a couple PRs, and brought home some hardware 👏🏻👏🏻👏🏻

12/02/2023

We LOVE sn**ch PRs!! Throwback to a couple weeks ago - who thinks it’s time to get Gaby on the comp platform? 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️

I love coaching meets. It’s so stressful, so fun, and so rewarding. Watching your people put all their hard work to the ...
12/02/2023

I love coaching meets. It’s so stressful, so fun, and so rewarding. Watching your people put all their hard work to the test AND achieve their goals…absolutely priceless.

I remember telling after his 5kg 🥹 sn**ch pr that it felt like i just set a PR because my heart rate was through the roof and I was seriously jacked up for him!

He put in the work, he wanted it, and he made it happen.

📸:

**ch

We left it all on the platform…literally.So proud of this dude!! 👏🏻LFG 2023!
15/01/2023

We left it all on the platform…literally.

So proud of this dude!! 👏🏻LFG 2023!

Address

33134 Magnolia Cir

77354

Opening Hours

Monday 16:30 - 19:30
Wednesday 16:30 - 19:30
Friday 16:30 - 19:30
Saturday 09:00 - 12:00

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How I got started

My health journey started after my first year of college when I decided to prioritize my health and lose the freshman 30 (I’m an over achiever). I started eating better, exercising regularly, and I changed my major; health and fitness became my whole life. I graduated from Sam Houston State University with a B.S. in Kinesiology in 2017. I was peer pressured into signing up for a 6 week ladies weight-loss challenge and fell in love with CrossFit. I got my CrossFit level one certification in 2016 and most recently received my USA Weightlifting certification in 2018. I worked at a Chiropractic office for the past 6 years where I've learned valuable lessons in health, nutrition, supplementation, exercising around an injury, and injury prevention. Now my primary focus is helping people reach their full potential inside and outside the gym with their fitness, nutrition, and habits.