As You Are Nutrition

As You Are Nutrition Non-diet nutrition therapy, because you are enough as you are.

Proud to introduce the team behind As You Are Nutrition - dedicated to supporting your journey toward balanced, confiden...
11/11/2025

Proud to introduce the team behind As You Are Nutrition - dedicated to supporting your journey toward balanced, confident, and sustainable nourishment ✨🌿🍊

Everyone deserves access to food. 🤍 Swipe for resources + tips in Napa & beyond ➡️
10/31/2025

Everyone deserves access to food. 🤍 Swipe for resources + tips in Napa & beyond ➡️

Halloween can feel tricky in recovery—but you’re not alone. 🖤 Remember: you’re allowed to set boundaries, you’re allowed...
10/27/2025

Halloween can feel tricky in recovery—but you’re not alone. 🖤 Remember: you’re allowed to set boundaries, you’re allowed to enjoy treats, and you’re always allowed to choose what supports your healing. 🌙✨

🥣 You don’t need eggs to start your day with protein! From Greek yogurt parfaits to tofu wraps and protein-packed oatmea...
10/20/2025

🥣 You don’t need eggs to start your day with protein! From Greek yogurt parfaits to tofu wraps and protein-packed oatmeal, there are so many delicious ways to fuel your morning.

✨ Explore our newest blog: Protein-Powered Breakfasts Without Cracking an Egg — full of satisfying, egg-free ideas to keep you energized and balanced all day.

👉 Link in bio to read more!

✨ Nourishment in the perinatal season isn’t about perfection—it’s about flexibility, care, and finding what works for yo...
10/14/2025

✨ Nourishment in the perinatal season isn’t about perfection—it’s about flexibility, care, and finding what works for you.

From listening to your body’s cues, to honoring cultural foods, to remembering that rest counts too—there are many ways to nourish yourself during pregnancy and postpartum. 💛

At As You Are Nutrition, we help you sort through the noise and focus on simple, meaningful strategies that support both you and your baby.

A little BTS from our downtown Napa shoot 📸 New photos with our growing team coming soon! 🌟A HUGE thank you to the talen...
10/08/2025

A little BTS from our downtown Napa shoot 📸 New photos with our growing team coming soon! 🌟

A HUGE thank you to the talented for capturing our crew - we had a blast with you!!

✨ Nourishment that meets you where you are. ✨Pregnancy + postpartum can feel overwhelming, but you don’t have to navigat...
10/03/2025

✨ Nourishment that meets you where you are. ✨
Pregnancy + postpartum can feel overwhelming, but you don’t have to navigate nutrition alone. 💛 At As You Are Nutrition, we offer compassionate, judgment-free support—from managing nausea or gestational diabetes to finding foods that actually feel good.

👩‍🍼 Every body, every pregnancy, every story is welcome here.
📍 In-person & telehealth visits available.
👉 Read more on our latest blog about perinatal nutrition—link in bio!

✨ 2025 Retreat ✨ Napa & Calistoga filled our cups — photo shoot,  breakfast,  spa bliss + hot springs. Grateful for ever...
09/29/2025

✨ 2025 Retreat ✨ Napa & Calistoga filled our cups — photo shoot, breakfast, spa bliss + hot springs. Grateful for every laugh + every moment with this team 💛

✨ Perinatal nutrition matters ✨What you eat during pregnancy and postpartum supports your energy, recovery, hormone bala...
09/24/2025

✨ Perinatal nutrition matters ✨
What you eat during pregnancy and postpartum supports your energy, recovery, hormone balance, and your baby’s growth + development. 🍼🌱

Whether you’re navigating a low-risk pregnancy or facing more complex challenges like gestational diabetes, disordered eating, or food insecurity—a dietitian can help. We take the guesswork out of nutrition and provide support that’s tailored to your needs, so you can feel nourished and confident every step of the way. 💛

Read more about this on our blog - link in bio!

Address

1606 Main Street, Suite 210
Main Street, CA
94559

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Saturday 9am - 5pm

Telephone

+17072001178

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