A Healing Journey, LLC

12/18/2025

https://www.facebook.com/share/v/1Eo98exeGo/?mibextid=wwXIfr

12/12/2025

12/12/2025

I've just reached 1K followers! Thank you for your continued support and curiosity of what I do!

12/11/2025

In Myofascial Release, I see how much tension we carry from the stress we never slow down long enough to release. MFR gives the body space to unwind, the mind room to quiet, and the heart permission to soften.

Healing doesn’t always come from doing more. Sometimes it comes from allowing yourself to simply be.

If you’ve been carrying too much, this is your reminder: your body and heart deserve that space to heal. 💛

12/07/2025

Yesterday was truly a blessing. ❤️
I had the privilege of serving alongside my boys at The Gathering Wing’s 2nd Annual Christmas Store, and my heart is still full. Watching them love, serve, and show compassion to others reminded me how powerful it is to give our time and presence.

Seeing families find joy, dignity, and hope during this season was a gift in itself — but getting to experience it with my boys made it even more meaningful. Moments like these are the ones I’ll carry with me.

So grateful for The Gathering Wing, for the opportunity to be part of something bigger than ourselves, and for the beautiful reminder of what Christmas is really about. 🎄❤️

12/05/2025

Had the opportunity to work with these handsome fellas today 🐴 .mindset

12/04/2025

50 lbs of donations are on their way to Jamaica! Thank you for your thoughtfulness and generosity!
Crystal Judge Elisabeth Jaquish-Galocy & Rhonda Gaskill

12/03/2025

Salt + Light Wellness

12/01/2025

I am stuffing a luggage bag full of supplies to send with neighbors of mine, who are traveling to Jamaica at the end of this week.

If you feel so led, help me fill this bag. Please consider purchasing some of these supplies on the list below or any other products that might be useful (no bottles, cans, or liquids) and get them to me by Wednesday December 3rd.

They are also taking monetary donations to help the economy in Jamaica as well.

Let me know if you have any questions and TIA!

11/29/2025

✨ Spotlight Week Wrap-Up ✨
This week I had the joy of highlighting several amazing small businesses — each one run by incredible people I’ve personally connected with and genuinely admire. These aren’t just businesses to me; they’re friends, partners, and passionate owners pouring their hearts into what they do. Supporting them was easy… because I know the hands and hearts behind the work.

Now, thinking ahead to Giving Tuesday, I want to shift the spotlight toward a few nonprofits that I’ve had the privilege of being connected to in some way. Whether through serving, supporting, or simply being part of their mission even in a small capacity, each one holds a special place in my heart.

🤍 From supporting small dreams to supporting big missions — thank you for joining me in celebrating the people who make a difference every single day

The Gathering Wing

Back2back Ministries

Bluebird Bus Of Hope

11/28/2025

✨ Seven days of spotlighting small businesses leading up to Small Business Saturday—get ready to shop small!

Day 7

Hair by roots