A Healing Journey, LLC

11/15/2025

I love what I get to do! 🧡💛🍁💛🧡

11/13/2025

✨ Back at Back 2 Back Ministries doing what I love most — myofascial release and loving on others. 💆‍♀️💖

There’s something so special about using my hands and heart to help people release, restore, and reconnect — especially in a place filled with so much purpose and compassion.

Grateful for the chance to pour into others while doing what fills me up, too. 🙏

11/11/2025

I know several…and I’m grateful for each of them. 🇺🇸

11/11/2025

Some good tips to help with foot pain/discomfort at home🦶☺️

https://www.facebook.com/share/r/17MHFzQRYo/?mibextid=wwXIfr

11/07/2025

Interesting tips to help with posture…I see it everyday in the office…the culture we live in is helping to cultivate poor posture. A few minutes each day can help maintain healthy body posture.

https://www.facebook.com/share/r/1Ao3sv7LAk/?mibextid=wwXIfr

11/03/2025

Refreshed and recharged after a weekend in the mountains with my pups 🍁🐶

10/30/2025

💧 Hydration of the fascia is essential for its function: it ensures the lubrication of the tissue planes, avoids unnecessary friction and preserves the elasticity of the body.

🔴 A dehydrated fascia loses its protective and cushioning function. It promotes the appearance of restrictions, painful points (trigger points), and contributes to postural and musculoskeletal disorders.

💡 In short:
👉 A well-hydrated fascia is key to smooth mobility and optimal musculoskeletal health.
👉 A dehydrated fascia can become the invisible source of many pain and dysfunctions.

Information and picture credit Jean Francois Brabant

10/28/2025

A lengthy read, but a good one…

https://www.linkedin.com/posts/lanson-burrows-jones-jr-49161651_science-proves-fascia-is-actually-a-organ-activity-7384225351327145984-4uuw?utm_medium=ios_app&rcm=ACoAAALbObcB15ffeRdE7fDfP2EFCMrVw_pIf5U&utm_source=social_share_send&utm_campaign=copy_link&fbclid=IwdGRjcANtBqtleHRuA2FlbQIxMQABHk8YF2rn8V1mLLb78t_UdNQLYiTb1s_ezbkpemOOROLb3C18bU22eKYCyKRj_aem_CN5v2fZtvM2FGVnKLoPwow

Science proves: Fascia is actually a organ that connects the living internet fabric of the body where motion becomes emotion. Truly the quantum missing link. For decades, medicine dismissed it as “packing material.” But new research is rewriting anatomy — and perhaps consciousness itself. 1. T...

10/24/2025

Great advice from my friend Dr. Cassie Parker at Resilient Wellness & Physical Therapy https://www.facebook.com/share/p/17VmySNMn8/?mibextid=wwXIfr

Share with a friend who needs to hear this : Healing doesn’t mean you’re starting over.

Every setback, symptom, or pause is your body’s way of asking for something different — not your failure, but your feedback.

Listen to your body. Honor its pace. Healing is happening, even when it feels slow.

✨ Schedule your Free 15-Minute Clarity Call and learn how to reconnect with your body’s natural rhythm — virtually or in person.

10/24/2025

10/23/2025

My new sign! 🪷