11/09/2025
🌕 Full Moon Sound Bath – Sunday, November 8th- 4-5pm at Studio Stiles
Join us for a deeply restorative Full Moon Sound Bath designed to help you release stress, calm the mind, and reconnect with your inner balance.
Sound therapy is more than relaxation. It can support:
• Reduced pain and inflammation
• Lowered stress and anxiety
• Improved emotional regulation
• Deeper brainwave states (theta/delta) for rest and repair
• Greater clarity and inner peace
Whether you’re seeking grounding, emotional reset, or simply a moment to breathe, tomorrow’s session will meet you where you are.
Tickets: $20
You can message us to reserve your spot or simply walk in.
Please bring:
• A yoga mat
• A blanket (optional but recommended)
• A journal for any insights or reflections
🧡 Come as you are - Leave rested and restored.