The Alignment Pilates & Bodywork

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The Alignment Pilates & Bodywork Change your body and feel pain relief, freedom of movement, and self body love. Join me to learn how

01/06/2020

Takashi got ahold of my phone and took this video. After talking with a friend ( ) I decided it was a conversation worth having with Kai since he’s 8. We are lucky enough to live in a community where he notices color(we live in a community of mostly black and Hispanic retired military), but doesn’t put worth attached to it. My goal, all our goals should be, to teach them that all people are worthy and valuable. That color should never be a determining factor in wealth, health, and rights. I may not be the one changing laws and marching in rallies, but I’ll be damned if I don’t send two children into a future not understanding what needs to be fixed in our society. They will value ALL people.

Made this a while back when my son and I were having a challenging time. I have it somewhere I look often to remind both...
23/03/2020

Made this a while back when my son and I were having a challenging time. I have it somewhere I look often to remind both of us that’s it’s ok to make mistakes when we learn from them. Right now especially, there are a lot of mistakes and a lot of self correcting. We can do this!

14/03/2020

Takashi’s loving it!!

14/03/2020

Kais killing it!

Mammoth Lakes, California
14/03/2020

Mammoth Lakes, California

Mammoth is looking beautiful today! Hot springs on the way was worth the off roading!!          @ Mammoth Mountain
13/03/2020

Mammoth is looking beautiful today! Hot springs on the way was worth the off roading!! @ Mammoth Mountain

03/02/2020

Love hiking with these two wonderful women. Granted one of them is only 6 months old and sleeps half of the hike, but she sure is cute to look at on the way up the mountain!

From beach to snow.  @ San Diego, California
12/01/2020

From beach to snow. @ San Diego, California

11/01/2020

Before you surf the waves, surf the sand! 🤣🤣🤣

Happy 2020 holiday party Saint Archer!!
11/01/2020

Happy 2020 holiday party Saint Archer!!

Hoping more hikes are to come with the Miyashiro’s/west fam!
02/01/2020

Hoping more hikes are to come with the Miyashiro’s/west fam!

Ending 2019 with a beach day that everyone loved (especially furry Gia!).
01/01/2020

Ending 2019 with a beach day that everyone loved (especially furry Gia!).

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