Body Bey Tami

Body Bey Tami Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body Bey Tami, Manasota Key, FL.

Raw and real😩 I feel like a beginner all over again, but no excuses here even though I could think of a million. I am ge...
01/30/2022

Raw and real😩 I feel like a beginner all over again, but no excuses here even though I could think of a million.

I am getting my mind back in action because if you aren’t in it 💯 then what’s the point.

Breaks are definitely good,but my mental health was feeling it so today I am giving myself a huge pep talk.
So who is with me?!
Let yourself be a beginner, the comeback is always greater💪🙌

This morning I took it all out on the pavement, talked myself through how I will enter this school year. (1st mile was w...
09/06/2021

This morning I took it all out on the pavement, talked myself through how I will enter this school year. (1st mile was with being a pia) It felt good to push myself.
Now to start the day and enjoy my last day at the pool🥲 also thought of how I would use it with my students.
Ok no more thoughts of school until Wed.

Most people do not know that I am a huge worrier (well now you do 🤣)and last week I let it get the best of me. Exercise ...
08/02/2021

Most people do not know that I am a huge worrier (well now you do 🤣)and last week I let it get the best of me. Exercise is normally my outlet and I had no desire whatsoever to do a run or a workout. Thankfully, I finally got out of my head, put my running shoes on and off I went and it felt great💪 also thankful for some great friends who knew I needed an ear without me saying a word 💗

Been wanting to do a 10 mile run for awhile and finally got it done! A bottle of water, drenched my head twice, swish of...
03/28/2021

Been wanting to do a 10 mile run for awhile and finally got it done! A bottle of water, drenched my head twice, swish of Gatorade , 2 mike and Ike’s and a woredrobe change into Jacob’s shorts 😂 I got it done 🙌

Nothing better than watching these strong mom’s get it in, no excuses💪
11/18/2020

Nothing better than watching these strong mom’s get it in, no excuses💪

I have always had a love for helping others feel good on the inside and out hence the reason I became a teacher🙌Thankfu...
10/23/2020

I have always had a love for helping others feel good on the inside and out hence the reason I became a teacher🙌

Thankful for my motivated group of friends , running group, workout group, past gym friends all of you! Thanks for always being my motivation. Happy Friday to all!

10/18/2020

New challenge starts tomorrow!! I've got a lot of great stuff planned and excited to get back on track!!! There is still time to join in. Send me a message if you are interested.

Who wants to join me:)
10/11/2020

Who wants to join me:)

Looking for a good Monday sweat?! I’m working out at 5 am tomorrow. Message me for details💪
10/04/2020

Looking for a good Monday sweat?! I’m working out at 5 am tomorrow. Message me for details💪

It was a super sweaty, mascara running kind of workout!! Thanks for the push this morning ladies 🙌 😜
09/23/2020

It was a super sweaty, mascara running kind of workout!! Thanks for the push this morning ladies 🙌 😜

Never miss a Monday they say... Thankf for being my accoutability partner this morning. Rolling over sounded so much be...
09/21/2020

Never miss a Monday they say... Thankf for being my accoutability partner this morning. Rolling over sounded so much better, but glad we got it in💪 1050 rep Monday is done 🙌

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Manasota Key, FL

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