Alternative Bodyworx

11/13/2025

11/10/2025

Officially a Yoga Alliance Member approved. ✔️
(Not sure why it took me so long- but great resoureces for designing specialty specific sequences for all yoga styles & modalities)
Consider me your not so typical yoga Teacher- as a multidisciplinary instructor I love working with various students coming from all different backgrounds & practices.
If your looking for a steady consistent community focus full of grace & grit come learn more at Alternative Bodyworx Studio.

For Studio Classes just click the link 🔗 in Bio.
Dropin now!
Cant wait to meet you on the mat.

11/06/2025

11/03/2025

Ghost adventure Halloween 👻 weekend in Historic Staunton

11/03/2025

Our own Haunted Ghost-adventure to Staunton overnight stay at the Historic Hotel:
The blackburn Inn.
Happy Halloween 👻 yall!

11/03/2025

We decided to take an adult level Halloween Ghost-adventure to stay the night at the historic Blackburn Inn in downtown Staunton.
Located in the Shenandoah Valley.
Once the Western State Hospital 1700s turned Medium-level Correctional Prison 1800s then turned Blackburn Inn in early 2013.
We loved exploring all the historic quaint gems we found from the haunted train depot to the best eatery the locals rave about for burgers at the White Star Mill.
A real charmer of a lil town packed full of tons of small businesses.a foodie paradise. A hikers dream. Everything is walkable. Plus, has a trolley. We loved our Historic Shakespeare blackfriars playwright play 2hour viewing of a more modern take on Romeo & Juliet. (Which i loved as an Elizabethan actress in my highschool dayz)
We loved our rustic ghost-tour with a fun & jovial guide whom had all the facts & historic testimonial accounts crom actual guests and locals on real-life ghost haunting experiences!
Happy Halloween 👻 yall!

10/29/2025

What did you find? Lol
So far its an old kleenex & lipbalm ha!

10/24/2025

The Fauquier Health- In the Pink vendor event was a huge success!
Booked new regular clients!
Looking forward to working together. 🔗
Met so many new employees, staff, patients, other biz owners, doctors, nurses whom make up this healthcare team. Even ran into a new friend Lindsey.
Kudos to my Bestie- Jenna- thanks for always standing by & showing up with your enduring kindness, encouragement & support. Making the world a better place one happy human at a time.
Community + connection + collaboration= working together.
💖 ✨ 💆‍♀️ 🤍 💐 👩‍⚕️ 👩‍💼

10/23/2025