Alternative Bodyworx

04/02/2026

Thursday therapy tip!

🧘‍♀️ Yoga therapy: private 1:1 sessions

Never stop playing with your personal yoga practice- its what keeps me grounded & centered inside my bodywork.
✨

04/02/2026

Thursday therapy tip!

🧘‍♀️ Yoga Therapy: Private 1:1 sessions

Maintaining & sustaining my personal yoga practice as a provider means sometimes squeezing in a mini-sesh between a busy booked day in-between clients.
✨
Working inside my own practice helps me to stay grounded and deliver quality bodywork.

03/30/2026

Facial cupping!

03/30/2026

Modality Monday

💦 Facial Cupping for Lymphatic Drainage in the face areas.

•an excellent alternative treatment to botox
•depuffing anti-wrinkles facial detox
•lymphatic drainage for face & neck
•Addon Enhancement to any massage

03/28/2026

Beautiful 🌸 Cherry Blossoms at Meadowlark Botanical Gardens.

03/28/2026

Meadowlark Gardens- Vienna.
This is a more beautiful apot to see Cherry Blossoms 🌸 if you want to avoid the crowds.

Enjoying a walk in the park on a gorgeous spring day.
Found a neat connection to ride bikes on the W&OD trail. 🚴

🌸

03/26/2026

All.of.this.
🎯 💯 ✨

03/21/2026

Thank you to my beautiful people & friendships that showup, care & loved on my for my birthday and making it special.
✨
Most especially thank you to Joe my dapper date formaking extra-sepecial.

As Ive gotten “older” It makes me so happy to keep such longtime close beautiful people near.

We loved dinner at the Black Sheep 🐑
And this classy, swanky prohibition-era themed Repeal- a hidden Jazz Speakeasy.

(i’ve always felt like an old soul from another time that just doesn’t fit this modern paradigm) 💃





❤️

03/20/2026

03/15/2026

A hairstylist life requires the “worx” in upperbody therapy.
Focus on releasing stiff, sore, achey neck, upper back, shoulders, arms, wrists & hands.

A fusion mix of Modalities including:
•neuromuscular therapy
•Myofascial Release
•Joint Mobilizations
•functional patterns





jointmobs

03/08/2026

Wow- such an amazing honor to be Nominated for the Most Influential Women of 2026 with PW Living Magazine.
Congratulations to all the 26 nominees & 5 Winners.
Looking forward to continuing to support this community in connection collaboration & courage.

Thank you so much to everyone for your continued support votes & contributions.

Witnessing client transformations & seeing you showup for your selfcare, wellness & holistic health change is why i love also showing up for you.
Cheers 🥂 ✨ 👩‍💼