Southeast Natural Medicine

03/17/2026

"Do you like your job?" 🤣

https://www.instagram.com/reel/DVtrqPZDqWY/?igsh=MTc1dG1kcHIxbHNwcA==

03/16/2026

High 70s this weekend, now snow Monday morning. Makes sense for Tennessee 🤣

03/15/2026

Delicious keto brownies! 🫠😋😃

Recipe link in the comments 👇

03/13/2026

March 13th is National Good Samaritan Day! If you see someone in need, help them. It could be you one day needing help. ❤️

"Kindness knows no bounds—every act of compassion makes the world a better place."

03/12/2026

📣March is National Colorectal Cancer Awareness Month.

This awareness month hits really close to home, as Dr. Scott's father-in-law passed away from this just last year.

- Stop smoking
- Eat real, whole foods
- Exercise
- Maintain a healthy weight
- If you see any blood in your stool, see your doctor right away.
- If you're over 45, you should be getting colonoscopies every 10 years, or every 5 if you have a family history of colon cancer

03/11/2026

📣We're hiring- currently looking to add a Virtual Assistant to the team!👩‍💻

👉Job description-

Looking for a self-motivated and quick learner to spend 3-4 hours per week:

- Answering the phone
- Scheduling appointments
- Educating prospective clients on the basics of naturopathic medicine 🌿(there will be training!)
- Helping with social media and email marketing

Hours to be available to answer calls: Monday- Fridays, 8:30am-5:30pm.
Help with social media and email marketing can be done anytime!

More information provided to those who are interested.

**BONUS if there is previous experience working in healthcare, especially the natural medicine realm, and experience with social media and email marketing 😊

👉Know someone who would be a great fit? Send them our way!

Resumes with pay expectations can be sent to drjenna@southeastnaturalmedicine.com

Do not send your resumes to us as a Facebook message, as they will not be reviewed.

03/10/2026

Have you ever felt like this, but were told "All your labs are normal,"? 🤔

👉Then you may want to see a naturopathic doctor. Blood labs never tell the full story. Sometimes we use hair tests, urine tests, stool tests, and/or saliva to get more more information.

In addition to discussing your:
1.) Diet and nutrition
2.) Sleep 😴 (or lack of!)
3.) Stress 😫
4.) Support system 🫂

Ready for a different approach in your health journey?

Schedule your Discovery Call today!
☎️ 678.999.3474

03/08/2026

A year ago today, we found out Baby Scott was on the way ❤️. What a happy day that was! But, other emotions quickly came also- fear, dread, caution, and the dooming question "What if...?"

March is "Pregnancy After Loss Awareness Month."

Pregnancy after a loss is hard & courageous, but beautiful. And I think women who have experienced it will agree- overwhelming gratefulness to God for another precious blessing ❤️

03/07/2026

😁Simple, healthy habits have a HUGE impact on your body!

A 70-year-old patient walked into my office on 7 medications.
Blood pressure pills. Statins. Diabetes meds. An antidepressant.

He told me he'd accepted this as "just aging."

Two years later, he was down to 1 medication.

He hadn't done anything extreme. He hadn't gone vegan overnight or started running marathons.

Here's what he changed:

Week 1: He started walking after dinner. 10 minutes. Non-negotiable.
Week 3: He swapped his breakfast. Oatmeal with berries instead of toast and eggs.
Month 2: He started going to bed at the same time every night. Even weekends.
Month 4: He called his brother every Sunday. (Loneliness, it turns out, is metabolic.)
Month 6: He started lifting light weights twice a week.

By the time he hit year two, his HbA1c had dropped from 8.2 to 5.7. His blood pressure normalized. His depression lifted.

He told me: "I thought I was just getting old. Turns out, I was just running out of the right inputs."

Small habits. Consistent habits. Enough time.

That's the protocol.

What's the first small change you'd make if you started today?

03/07/2026

⚠️Are you still using Bisquick for anything? If so, go throw it away RIGHT NOW! It's full of nasty, synthetic chemicals and aluminum- not stuff you want to be feeding yourself or your kids, right?

👉I tried a new recipe this morning! High protein mixer pancakes! It reduces the flour, and add protein powder. It's sweetened with allulose instead of sugar!

So delicious 😁❤️

Recipe in the comments 👇

03/06/2026

Get outside!

Boost your physical AND mental health!