Yoga Life Holistic Healing

02/12/2026

The Nervous System Is the Key to Our Health

So many health challenges begin with a nervous system that’s been in survival mode for too long.

Reflexology supports the nervous system to become peaceful, settle and reset. When that happens, everything else follows including all body systems, digestion, sleep, hormones, breathing, focus and energy.

This is not a useless treatment, it is a support for wellbeing!

02/06/2026

02/06/2026

https://www.reiki.org/experience-roman-catholic-reiki-master?fbclid=IwdGRjcAPzBUtjbGNrA_MEl2V4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHuhPIptjMlXEVCb_rkxHu4EQYSDt3J6os9dEmu5XPDaVA9B2rYZ2uo5SzBME_aem_-HpVtBF4DzN44Z8zCU3hDQ

Christian Reiki Articles | Reiki for Christians HomeThe Experience of a Roman Catholic Reiki Masterby Jasper T. SuquilaHello everyone,Hi I am Jasper T. Suquila, age 29, from Caloocan City, Metro Manila, the Philippines. I am interested to join your group and I thank the Lord Jesus that I am not alon...

02/05/2026

Reflexology Is Not About Fixing. It is About Reminding

Reflexology doesn’t force the body to change, it reminds the body of what it already knows.

Through precise touch on the feet, the nervous system softens, circulation improves and the whole body begins to work with more harmony. Many people feel calmer, lighter and more grounded after just one session.

When the body feels safe, it does what it’s designed to do: rebalance itself.

01/09/2026

🧡Let’s explore Reiki

🌿 Emotional Healing

Reiki helps soften stored emotions such as grief, anger, shame, and fear—especially those held in the body from long-term stress or relational wounds (like the mother wound). It supports emotional release without forcing retraumatization.

🧠 Nervous System Regulation

By activating the parasympathetic nervous system, Reiki helps shift the body out of survival mode. This can:
• Reduce anxiety and overwhelm
• Improve sleep and digestion
• Increase feelings of safety and groundedness

🌀 Trauma & Shadow Work Support

Reiki creates an energetic container where shadow material can surface gently and safely. It’s especially effective alongside journaling, somatic work, or inner child practices, allowing insight without collapse.

💫 Spiritual & Intuitive Connection

As a tool, Reiki strengthens intuition and self-trust. Many people experience:
• Increased clarity and inner guidance
• A deeper connection to self or spirit
• Release of energetic cords or patterns no longer serving them

🌱 Integration, Not Escape

Reiki is not bypassing—it supports integration. It helps the body process what the mind already understands, making healing sustainable rather than purely intellectual.

01/03/2026

I'm often asked what the difference is between the different healing modalities I offer. Here's a short breakdown. 😊

There’s no one-size-fits-all answer.

Emotion Code → great for clearing specific emotional roots

Biofield Tuning → excellent for deep trauma and nervous system healing

Reiki → wonderful for support, integration, and relaxation

Many people benefit most by combining them—clearing trapped emotions (Emotion Code), calming and rewiring the nervous system (Biofield Tuning), and supporting ongoing balance (Reiki).

10/23/2025

🌸 What Is Reiki?

Reiki (pronounced ray-key) is a gentle, hands-on energy healing technique that promotes relaxation, balance, and overall well-being. The word Reiki comes from the Japanese words “Rei” (universal) and “Ki” (life energy). This life energy flows through all living things—when it’s balanced, we feel healthy and at peace; when it’s blocked, we may feel stress or discomfort.

During a Reiki session, energy is channeled through the practitioner’s hands to the client, encouraging the body, mind, and spirit to return to a state of harmony. Sessions are deeply relaxing and can be experienced either through light touch or with hands held just above the body.

✨ Benefits May Include:

Deep relaxation and stress relief

Emotional balance and mental clarity

Support for the body’s natural healing processes

Improved sleep and inner peace

A sense of grounding and renewal

Reiki is a beautiful, non-invasive way to support your body’s natural ability to heal itself—bringing calm, balance, and a gentle sense of well-being.

Here’s a version that blends Reiki and crystal healing in a warm, professional tone — perfect for your pamphlet, website, or service menu:

💎 Reiki and the Use of Crystals

Crystals can be used during a Reiki session to enhance and focus the flow of energy. Each crystal carries its own unique vibration and healing properties. By placing crystals on or around the body, they help to balance the chakras, clear energy blockages, and amplify the healing effects of Reiki.

For example:

Amethyst encourages peace and spiritual connection

Rose Quartz opens the heart to love and compassion

Clear Quartz amplifies healing energy and clarity

Black Tourmaline grounds and protects the energy field

Together, Reiki and crystals create a powerful yet gentle synergy—helping you feel relaxed, centered, and energetically aligned.

10/23/2025

🌿 What Is Reflexology?

Reflexology is a gentle, natural healing art based on the belief that the feet, hands, and ears are connected to every part of the body. By applying specific touch and pressure to these reflex points, energy pathways are opened and the body’s own healing abilities are supported.

Each area of the foot or hand corresponds to organs, glands, and systems within the body. When these points are stimulated, reflexology helps to release tension, improve circulation, and encourage balance throughout the entire system.

✨ Benefits May Include:

Deep relaxation and reduced stress

Improved circulation and energy flow

Relief from tension and discomfort

Enhanced sleep and overall well-being

Support for the body’s natural healing process

Reflexology offers a soothing, holistic approach to wellness—helping you feel grounded, balanced, and restored from the inside out.