On Point Stretch + Strength

On Point Stretch + Strength We’re experts at restoring pain-free movement, injury prevention, and optimizing performance through Fascial Stretch Therapy, Massage & Personal Training

’Tis the season to unwind, restore, and treat yourself (or someone special!)Enjoy our speical holiday offer:🎁 45-Minute ...
11/20/2025

’Tis the season to unwind, restore, and treat yourself (or someone special!)

Enjoy our speical holiday offer:

🎁 45-Minute Stress Relief Massage — $90
📅 Available now through December 31, 2025

A cozy, calming experience designed to reduces muscle tension and fatigue, promote relaxation and restores balance and calm.

Renata Hernandez offers a soothing, restorative approach using moderate pressure that makes this the perfect holiday treat for friends, loved ones, or you!

💻 Book Now or Get Your Gift Card > www.onpointstretch.com
📍 Choose the Covington Location
📞 985-867-0169

Functional Flow with Melissa Tucker LeBlanc  combines strength, stability, and mobililty work to help you move with ease...
11/18/2025

Functional Flow with Melissa Tucker LeBlanc combines strength, stability, and mobililty work to help you move with ease.

Join us this Sunday at 830AM (or any following!) and enjoy $15 off your first Fascial Stretch Therapy session—the perfect complement to help you simply move and feel your best.

💻 Book at >> www.onpointstretch.com/book-a-session
Just select the Get Just Fit Location and click Classes.

📞 Need help> call 985-867-0169 and we'll get you in the class

📍 Mandeville Location

All levels!

Prenatal massage isn’t a luxury — it’s support for your changing body.✔️ Relieves back + hip pain✔️ Reduces swelling✔️ I...
11/17/2025

Prenatal massage isn’t a luxury — it’s support for your changing body.

✔️ Relieves back + hip pain
✔️ Reduces swelling
✔️ Improves sleep
✔️ Lowers stress + anxiety

Renata Hernandez offers you the best prenatal massage to give you a safe place to relax, reset, and let someone take care of you for a change.

You deserve the support.

💆‍♀️ Book here> https://www.onpointstretch.com/book-a-session
📍Covington Location
📞 985-867-0169

Quick fixes feel good for a moment. But are you getting results?At On Point Stretch + Strength , recovery isn’t a shortc...
11/15/2025

Quick fixes feel good for a moment. But are you getting results?

At On Point Stretch + Strength , recovery isn’t a shortcut or a temporary trick — it’s a personalized process to create deeper, structural change.

You’ve tried the band-aids. 🩹

Now experience the difference of real care.

Foam rolling → relief.
Desk stretches → relief.
But by the next day… everything’s tight again.😣

You deserve more than temporary relief.

On Point provides lasting improvements with:
✔ FST™ for deeper mobility
✔ Massage for real tension release
✔ Yoga to support your body long-term

Stop treating the symptoms.
Start fixing the root.

Let us help!

💻 www.onpointstretch.com
📍Mandeville & Covington
📞985-867-016
💵: Cash, check, HSA, Venmo, Credit Card

🎉 Big news — Jude Palazzo  is now the ONLY Level 4 Certified Fascial Stretch Therapy™ Practitioner in Louisiana! 🎉This i...
11/11/2025

🎉 Big news — Jude Palazzo is now the ONLY Level 4 Certified Fascial Stretch Therapy™ Practitioner in Louisiana! 🎉

This is the HIGHEST Level of certification awarded by the Stretch To Win Institute Fascia Stretch Therapy Training, and it means he has mastered advanced, science-based techniques that go far beyond traditional stretching.

💥 What this means for YOU:
• A deeper, more precise approach to eliminating pain and restriction
• Faster recovery and better movement efficiency
• Longer-lasting results that help you move, train, and feel your best

Level 4 Practitioners are trained to assess the root cause of tightness and dysfunction — not just treat the symptoms — making every session more intentional and transformative.

Whether you’re an athlete, recovering from injury, or just ready to move better, his new certification brings the next level of mobility, recovery, and performance to every stretch session.

👏 Join us in congratulating Jude on earning one of the highest distinctions in the FST™ world!

Book your session with Jude at On Point Stretch + Strength and experience the difference a Level 4 Practitioner makes.

💻onpointstretch.com
📞 985-867-0169

Couldn’t make it last time ❓ Consider this your nudge to book now. Functional Flow Yoga trains the real-life movements y...
11/11/2025

Couldn’t make it last time ❓ Consider this your nudge to book now.

Functional Flow Yoga trains the real-life movements you use every day: bending, lifting, rotating, stabilizing. 🤸‍♀️

Hosted by the one and only Melissa Tucker LeBlanc , you can expect intentional movement that makes your entire week feel better.

All levels welcome!

Book now before it's too late:

💻 www.onpointstretch.com/book-a-session then select Classes
📍 Mandeville
📞 985-867-0169
🚶🏼‍♂️ Walk-ins Welcome

✨ Move Better. Feel Better. Live Better.Not flexible? Never done yoga? Afraid you’ll fall over? Perfect.You don’t have t...
11/04/2025

✨ Move Better. Feel Better. Live Better.

Not flexible? Never done yoga? Afraid you’ll fall over? Perfect.
You don’t have to know all the things — you just have to show up.

Led by Melissa LeBlanc, this class blends strength, mobility, and balance to help you move freely, breathe deeply, and feel your best — both on and off the mat.

Created for everyone and every-body!

Come as you are. Leave stronger, calmer, and recharged.

🧘‍♀️ Sundays | 8:30 AM | On Point Stretch + Strength

💻Book your mat → www.onpointstretch.com/book-a-session
📞985-867-0169
📍Mandeville, LA

Online training isn’t a downgrade.It’s an upgrade in convenience — without sacrificing results. 💻💪We don’t just send wor...
10/19/2025

Online training isn’t a downgrade.
It’s an upgrade in convenience — without sacrificing results. 💻💪

We don’t just send workouts and call it a day.
We coach. We correct. We care.

💡 Our intuitive app makes it all seamless:

✅ Plans tailored to your body + goals
🎥 Exercise demo videos
🗣️ In-app messaging
📈 Progress tracking
📆 Workout scheduling
❓ Ask questions anytim
💪Coaching that evolves with your progress

Wherever you're training — at home, on the go, or between meetings — you're getting real programming, real accountability, and real results.

📞 Ready to get started?
Call us at 985-867-0169 or book online now.

Just select the "Online APP Training" option at 👉 www.onpointstretch.com
to begin your customized coaching journey!

Let’s be real . . . 🕐 Pain isn’t always bc of age.⚡ Tight hips aren’t a life sentence.🤷 And “it is what it is”... isn’t ...
10/13/2025

Let’s be real . . .

🕐 Pain isn’t always bc of age.
⚡ Tight hips aren’t a life sentence.
🤷 And “it is what it is”... isn’t a solution.

Your body isn’t broken — it’s asking for help.

Fascial Stretch Therapy gets to the root of pain and stiffness by unlocking restricted fascia, improving joint mobility, and restoring how your body is meant to move.

✨ Start reversing the things you thought were “just part of aging”
✨ Let’s get you moving (and feeling) better — for real.

➡️ Book now at onpointstretch.com

📍 Mandeville + Covington

📞985-867-0196

💻www.onpointstretch.com

💊We accept and

💪Crunch Memebers get 15% off

🏌️‍♂️ Your swing is only as good as your stretch.If your backswing feels tight, your hips don’t rotate like they used to...
10/12/2025

🏌️‍♂️ Your swing is only as good as your stretch.

If your backswing feels tight, your hips don’t rotate like they used to, or your follow-through ends in regret...
It’s not your clubs. It’s your fascia.

🔹 FST improves spinal rotation
🔹 Increases hip mobility
🔹 Reduces joint compression
🔹 Prevents overuse injuries
🔹 Improves balance + power transfer

Whether you're slicing shots or chasing a lower handicap, Fascial Stretch Therapy helps you move better, swing smoother, and stay pain-free — from tee to green.

⛳️ Don’t let stiffness kill your game. Book your FST session today and unlock your full swing potential.

💻 www.onpointstretch.com

📍mandeville + covington

📞985-867-0169

Pain is expensive.Not just in dollars — in everything else you care about:⏳ Time off from the gym💥 Missed workouts💤 Slee...
09/28/2025

Pain is expensive.
Not just in dollars — in everything else you care about:

⏳ Time off from the gym
💥 Missed workouts
💤 Sleepless nights
💸 Repeat visits for short-term relief
🙄 “Solutions” that don’t actually solve anything

Band-aids don’t work on burnout, back pain, or bad movement patterns.

At On Point, we don’t guess.
We assess.
We don’t just treat symptoms.
We dig into the root of the issue — and fix it.

👉 With Fascial Stretch Therapy + targeted Massage, we get your body moving the way it should, so pain stops being your baseline.

🎯 Ready for relief that lasts? Book your recovery plan today.

www.onpointstretch.com
985-867-0169
Mandeville + Covington

We accept HSA / FSA
Crunch Members get 15% off

Hey Crunch Members — We’ve Got Your Back (Literally).As a Crunch Fitness member, you get 15% off at On Point Stretch + S...
09/24/2025

Hey Crunch Members — We’ve Got Your Back (Literally).

As a Crunch Fitness member, you get 15% off at On Point Stretch + Strength 💪

Whether your muscles are tight from training, your back’s barking from leg day, or you just need to relax like a pro — we’ve got you covered.

✨ Fascial Stretch Therapy
✨ Massage Therapy

Book here>> www.onpointstretch.com or call 985-867-0169

Mandeville and Covington locations.

✨ Crunch Member Exclusive! ✨

Recover smarter. Move better. Stay consistent. 💪

Thanks to our partnership with On Point Stretch + Strength, all Crunch members get:

🔥 15% OFF ANY SERVICE — Unlimited Use! 🔥

📍 Mandeville Location
👉 Book online at www.onpointstretch.com
with code CRUNCH, or call 985-867-0169 and mention you’re a Crunch member.

📍 Covington Location
👉 Book online at www.onpointstretch.com
, or call 985-867-1069 and mention you’re a Crunch member.

⚡ Must show your Crunch App at time of service to verify membership.
⚡ Valid on any service at either location.

Address

Mandeville, LA

Opening Hours

Monday 6am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 6am - 12pm

Telephone

(985)8670169

Alerts

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