Mind and Brain Link

03/14/2026

Trauma isn’t always loud. Sometimes it’s the quiet, persistent feeling that you’re not safe, not seen, or not enough.

It doesn’t have to be a single, dramatic event to be valid.
It can be:
-Chronic stress
-Emotional neglect
-Feeling unsafe over time

Your experiences are real.
Your pain is valid.
And healing starts the moment you stop minimizing it.

🧠 Ready to talk? Book a session with Dr. Aiyer at the link in bio.

03/10/2026

Sometimes the answer really is as simple as smiling.

Smiling can actually shift your body’s chemistry—boosting mood-enhancing hormones while lowering the ones linked to stress. Even if it feels a little cheesy at first, small physical cues like smiling can help nudge your nervous system back toward calm.

Try it out and let us know if it helped you!

03/08/2026

Take a moment of mindfulness with us.

03/07/2026

Feeling tense, exhausted or on edge for no clear reason? Your nervous system may be trying to protect you!

Learn what these signals mean in our newest Blog post.

Read here: https://www.mindandbrainlink.com/blog/what-your-nervous-system-is-trying-to-tell-you

03/04/2026

So excited to announce that Dr. Rohit Aiyer will be at !

The conference is focused on practical psychopharmacology and future-focused education for early career and forward-thinking mental health clinicians. As a firm believer of evidence-based medicine, Dr. Aiyer is excited to connect with his fellow physicians this year in Las Vegas.

We hope to see you there!

03/02/2026

In this week’s , Dr. Aiyer breaks down a post from r/ which asks: “Is it normal that patients with PTSD have trouble being alone?”

Watch the video to see Dr. A’s breakdown & leave your thoughts in the comments! ⬇️

Looking for a Psychiatrist to support you on your healing journey?

Book an appointment with Dr. Aiyer at the Link in Bio. 🔗

02/27/2026

With so many wonderful new faces popping up here on social media, I thought it’d be the perfect time to say hello again and reintroduce myself!

My name is Rohit Aiyer. I’m a Double-Board Certified Psychiatrist who blends Neuroscience and Research to offer distinguished mental health care.

I specialize in Psychopharmacology, Neuropsychiatry, Medication Management and Mood Disorders, specifically Anxiety and Depression.

I’ve published 50+ peer-reviewed journals and am passionate about bringing the latest advances in research to my patients in my clinical practice, Mind and Brain Link.

Outside of the Clinic, I enjoy traveling, spending time with my family and watching the Los Angeles Lakers and Dodgers.

I’m excited to be providing mental health care across the Greater Los Angeles area, and encourage you to reach out to me at www.mindandbrainlink.com/contact-faq if you need any additional support.

More Evidence, More Research, Better Patient Care.

02/20/2026

Chronic pain and depression are rarely separate problems -- they share neural pathways, reinforce one another, and often resist traditional treatment when addressed in isolation.

In Ketamine Korner: Edition 9, we explore the growing evidence that ketamine may help modulate the shared neurobiology underlying both chronic pain and mood disorders, offering a window for integrated, multidisciplinary care.

Grounded in pain and psychiatry research, this edition looks at how central sensitization, neuro-plasticity, and affective distress intersect and what that means for treatment-resistant patients.

Read the full edition here: https://www.linkedin.com/pulse/ketamine-korner-edition-9-rohit-aiyer-m-d--1f29c

02/17/2026

In this week’s , Dr. Aiyer breaks down a post from r/ which asks: “Is it possible to develop PTSD from childhood emotional neglect only?”

Watch the video to see Dr. A’s breakdown & leave your thoughts in the comments! ⬇️

Looking for a Psychiatrist to support you on your healing journey?

Book an appointment with Dr. Aiyer at the Link in Bio. 🔗

02/17/2026

In this week’s , Dr. Aiyer breaks down a post from r/ which asks: “Is it possible to develop PTSD from childhood emotional neglect only?”
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Watch the full video to check out what Dr. A had to say about this and feel free to share your thoughts with us in the comments!
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Looking for a Psychiatrist to support you throughout your healing journey? Book an appointment with Dr. Aiyer at www.mindandbrainlink.com/contact
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For inquiries, you may reach out to us through 310-879-0289 or drrohitaiyer@mindandbrainlink.com. We are accepting new patients.

02/14/2026

Take a pause with us before the start of a new week. 🧘‍♂️

02/13/2026

Find your .

Bliss isn’t constant happiness. It’s a felt sense of safety, presence, and emotional sufficiency, a moment when your nervous system is regulated, your mind softens, and nothing feels urgently missing.

Step outside your usual routine today. Even briefly. Choose one activity that brings genuine regulation, not distraction, and let yourself fully arrive in it.