Mind and Brain Link

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Manhattan Beach, CA
Mind and Brain Link

Founded by Double Board Certified Psychiatrist Dr. Rohit Aiyer, we blend Neuroscience, Research & Expertise to offer distinguished Mental Health Care.

04/09/2026

So excited to announce that I will be speaking at in Las Vegas this June! Please come say hello if you will be in attendance.
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Looking forward to connecting and networking with my peers in science and medicine.
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04/08/2026

Concerns about memory and cognition often come up with ketamine therapy.

Current evidence, including long-term studies, shows no evidence of

progressive or clinically meaningful cognitive decline in medically supervised use. Short-term effects can occur, but they are typically transient.

Ketamine Korner: Edition 11 breaks down what the research actually says.

Read more here: https://www.linkedin.com/pulse/ketamine-korner-edition-11-rohit-aiyer-m-d--n9h4c

04/04/2026

If you are getting what should be enough sleep but still waking up exhausted, you are not alone and you are not imagining it. Approximately 1 in 3 Americans don't get enough sleep.

Improving energy requires a holistic approach and can be accomplished. Read more on this week's Blog here: https://www.mindandbrainlink.com/blog/why-you-are-tired-all-the-time-even-if-you-are-sleeping-enough

04/03/2026

Knowing how to make the most of your weekend self-care is an art and skill that can be cultivated over time!
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Here are some tips on how to care for yourself on your Fridays, Saturdays and Sundays.
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03/29/2026

Before a new week begins, take a moment to pause with us.

03/28/2026

A lot of people think needing medication means they didn’t try hard enough.

But coping isn’t the same as thriving and medication doesn’t erase who you are — it helps your brain function in a way that lets you actually live your life.

Choosing support isn’t giving up. It’s taking care of yourself.

Read more at on our Blog here: https://www.mindandbrainlink.com/blog/medication-isnt-a-failure

03/26/2026

Insomnia isn’t just about sleep — it’s about a nervous system that hasn’t had the chance to switch off.

When your mind is racing and your body feels “on,” sleep can feel out of reach. But that doesn’t mean something is wrong with you.

It means your system needs support, not force.

With the right rhythms, environment, and care, sleep can return — deeper, steadier, and more restorative.

If you or someone you love is struggling with , reach out to us at the Link in Bio or at https://www.mindandbrainlink.com/contact-faq

03/25/2026

Pain and depression might be more connected than we think. 🧠

New research suggests inflammation could play a role in both and ketamine may interact with these systems in ways we’re still working to understand.

In Ketamine Korner: Edition 10, we break down:�

• How pain + Mental Health overlap
• What the science says about inflammation
• Where ketamine fits in (without the hype)

Evidence-based. Nuanced. Still evolving.

Read the full edition here: https://www.linkedin.com/pulse/ketamine-korner-edition-10-rohit-aiyer-m-d--yt4uc

03/24/2026

If you're looking for the answer to:

1) Improved Mental Health
2) Strength and Resilience
3) Better Overall Living

Hint: The answer to the puzzle is in green.

is the master controller of your mental, physical and emotional health.

Prioritize 7-8 hours of high quality sleep each and every day to build a strong foundation for your well-being.

03/22/2026

Take a moment of mindfulness with us.

03/20/2026

Mental health language is everywhere right now—but are we using it correctly?
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Terms like gaslighting, triggered and boundaries carry real weight. When used accurately, they help us communicate, protect ourselves and build healthier relationships. When used loosely, they can create confusion, shut down conversations and even minimize real experiences.
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In this Blog post, Dr. Rohit Aiyer breaks down what these terms actually mean, what they don’t and how to use them with clarity and care.
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Check it out at the Link in Bio.
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03/19/2026

Anxiety isn’t a personal failure — it’s a nervous system doing its best to protect you.
Understanding what anxiety is can be the first step toward making it quieter, not stronger.
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Swipe to learn more about and how to manage your symptoms ➡️
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If you need additional help, please reach out to us at the Link in Bio or at www.mindandbrainlink.com/contact-faq to connect with our Director and Board-Certified Psychiatrist and Pain Management Specialist, Dr. Rohit Aiyer.
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More Evidence, More Research, Better Patient Care.
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Address

Manhattan Medical Center/1000 N Sepulveda, Suite 280
Manhattan Beach, CA
90266

Website

http://www.mindandbrainlink.com/

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