Mind and Brain Link

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Manhattan Beach, CA
Mind and Brain Link

Founded by Double Board Certified Psychiatrist Dr. Rohit Aiyer, we blend Neuroscience, Research & Expertise to offer distinguished Mental Health Care.

01/16/2026

OCD isn’t just about being “organized” or “liking things a certain way.”

It’s a cycle of intrusive thoughts and compulsions that can feel impossible to escape — but it is treatable.

This post breaks down what OCD really is, how it shows up, and why proper diagnosis and care matter.

If any of this feels familiar, you’re not alone and support is available. Reach out to us at the Link in Bio or at www.mindandbrainlink.com/contact

01/15/2026

The latest edition of explores new clinical trials designed to sustain antidepressant benefits, the history behind continuation protocols, and what the latest research means for long-term recovery in treatment-resistant depression.

Clear science. Real evidence. No hype.

Read more here: https://www.linkedin.com/pulse/ketamine-korner-edition-7-rohit-aiyer-m-d--q2awc

01/14/2026

Today’s answer: PEACE

Three practical ways to increase peace in your daily life:

1. Put your phone down for 30 minutes a day. No input, no scrolling. 📱
2. Move your body daily — even a 10-minute walk resets your stress response. 🏃‍♂️
3. Whether it's in relationships, work or otherwise, set one clear boundary each week and stick to it. 🙅‍♀️

If you need any additional support on your journey to wellness and calm, reach out to us at the Link in Bio or at www.mindandbrainlink.com/contact

01/11/2026

Take a pause with us before the start of a new week.

01/09/2026

Rumination in OCD isn’t voluntary — it’s physiological.

That’s why insight alone isn’t enough to break the cycle.

Effective treatment starts with nervous system regulation, not thought correction.

Read our latest blog here to learn why: https://www.mindandbrainlink.com/blog/rumination-vs-regulation

01/06/2026

Have you ever wondered how much is too much to tell your Psychiatrist?
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In this week's , Dr. Aiyer breaks down a post from r/ which asks: "How much is too much to tell your Psychiatrist?"
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Watch the full video to check out what Dr. A had to say and feel free to share your thoughts with us in the comments!
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Looking for a Psychiatrist to support you throughout your healing journey? Visit us at MindandBrainLink.com/Contact or at the Link in Bio for more! 🔗
1w

01/04/2026

Take a quick moment to breathe with us before the start of a new week.

01/01/2026

Feeling mixed emotions about the start of the New Year?

You're not alone.

In this video Dr. A breaks down what you can do to cope with any anxious feelings that come with this time of year.

For additional support, reach out to us at www.mindandbrainlink.com/contact or at the Link in Bio. 🔗

12/25/2025

This holiday season, you might be wondering if it's appropriate to get a gift for your Psychiatrist.

In this week's edition of , Dr. Aiyer breaks down a post from r/ which asks: "What is an appropriate holiday gift from a patient to a Psychiatrist?" (posted today, in spirit of the Christmas Holiday!)
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Watch the full video to check out what Dr. A had to say and feel free to share your thoughts with us in the comments!
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Looking for a Psychiatrist to support you throughout your healing journey? Visit us at MindandBrainLink.com/Contact or at the Link in Bio for more! 🔗

12/21/2025

Take a pause with us before the start of a new week.

12/19/2025

Anxiety isn’t a personal failure — it’s a nervous system doing its best to protect you.
Understanding what anxiety is can be the first step toward making it quieter, not stronger.

Swipe to learn more about and how to manage your symptoms ➡️

If you need additional help, please reach out to us at the Link in Bio or at www.mindandbrainlink.com/contact to connect with our Director and Board-Certified Psychiatrist and Pain Management Specialist, Dr. Rohit Aiyer.

More Evidence, More Research, Better Patient Care.

$Did you know is one of the few treatments with randomized clinical trial evidence for reducing pain in refractory CRPS...$

12/18/2025

Did you know is one of the few treatments with randomized clinical trial evidence for reducing pain in refractory CRPS—a condition driven by central sensitization of the nervous system?

Research shows ketamine doesn’t cure CRPS, but it can quiet NMDA-mediated pain pathways long enough to create a window for rehabilitation and functional recovery. When used thoughtfully, it’s not a miracle drug—it’s a strategic tool in multidisciplinary care.

Understanding the science helps separate hope from hype.

Read more in the latest Edition of and let us know your thoughts in the comments! More here: https://www.linkedin.com/pulse/ketamine-korner-edition-6-rohit-aiyer-m-d--svxic/

Address

Manhattan Medical Center/1000 N Sepulveda, Suite 280
Manhattan Beach, CA
90266

Website

http://www.mindandbrainlink.com/

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