Natus Wellness

08/13/2021

🚨 Big News! 🚨

08/06/2021

Baseball Game, Road trippin’, BBQ, Beach time or a Stay-Cation, the weekend has come, let the good times roll! ☀️ ❤️ 😎

08/05/2021

Ain’t none of yo business. Tag a sister in solidarity! 👊🏼

08/03/2021

Fiber is absolutely essential during and after pregnancy. 😃 It keeps everything moving through the large intestine and fights against constipation. Plus, fiber-rich foods are usually nutrient dense, meaning they will fill you up without adding too many calories. ❤️

If you are looking to figure out what’s healthy to eat before, during or after pregnancy, tap the link in bio 👆to begin your FREE TRIAL with one of our registered dietitians!

07/30/2021

Check out this informative article "Going Vegan with a Nut Allergy is Hard", featuring Ashley Shaw, a dietitian here Natus Wellness

These ingredient swaps make a nut-free plant-based diet way easier

07/30/2021

You are whatever awesome food you want to be 😂 🥑 (almost)
Let us see your favorite food emoji below ⬇️

07/29/2021

Important Message from Medical Director of Natus Wellness ❤️ Dr. Greene

07/28/2021

Um so like…why do they call it morning sickness when it happens all 👏 the 👏 time 👏 UGH.

Morning sickness is most common during the first trimester and usually begins around 8 weeks after conception. 🤢 Help relieve morning sickness or general nausea by choosing your foods carefully!

If you are looking to figure out what’s healthy to eat before, during or after pregnancy, tap the link in bio 👆to begin your FREE TRIAL with one of our registered dietitians!

07/27/2021

9 Likes, 0 Comments - Natus Wellness - Pregnancy RDs () on Instagram: “3 Perfect Pregnancy Meals ❤️ by Natus Wellness …”

07/26/2021

The best way to change a million things is to change just one - your mindset! 😃 What’s something you can say to yourself to change your attitude? Tell us your mantra! ☮️

07/22/2021

Pregnancy increases your blood supply by up to 50% and that is where iron comes in. Iron is used by the body to make red blood cells. An increase in blood supply means that you’ll need more red blood cells and more iron to make those blood cells.

When you don’t have enough iron in your body, you can develop Anemia which is the most common blood condition for pregnant women to develop.

If you are looking to figure out what’s healthy to eat before, during or after pregnancy, tap the link in bio 👆for a FREE CONSULTATION with one of our registered dietitians!

07/22/2021

Pregnancy increases your blood supply by up to 50% and that is where iron comes in. Iron is used by the body to make red blood cells. An increase in blood supply means that you’ll need more red blood cells and more iron to make those blood cells.

When you don’t have enough iron in your body, you can develop Anemia which is the most common blood condition for pregnant women to develop.

If you are looking to figure out what’s healthy to eat before, during or after pregnancy, tap the link in bio 👆for a FREE CONSULTATION with one of our registered dietitians!