Chelsea Bommel Fitness

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Chelsea Bommel Fitness

Empowering women to be their own damn role model! I teach how to:
🥑Ditch dieting
💪Train for strength
💕Love your body

08/07/2021

Being more confident starts with one thing - YOU! 
We aren't born with it - we create it.
 
♥️Decide how you want to feel
💜Start living life on your own terms
💙Keep learning & growing 💛Honor your flaws
💚Take risks and don't be afraid to fail
🧡Think positively and be open to new ways of living & doing
💕Surround yourself with people & things that make you feel GOOD!

And remember, you are always enough KISS 😘

02/07/2021

Friday has me in the mood to PLAY! But it's raining, so let's take a little walk down memory lane....it's been awhile 😎

🐮Originally from Missouri and totally wear that midwestern charm loud & proud!

🤸‍♀️I'm a big kid at heart, will never pass up a doughnut, and will always choose sneakers over heels.

🗽I moved to NYC 10 years ago (WOAH) to work in the fashion industry. I first interned at and then worked at a few PR Agencies the next couple of years.
💅🏼It sounds glamorous on paper, and it honestly probably was....but my heart just wasn't in it.

🦄I've always had this hunger for a bigger life. No, I don't mean money & luxury. I mean happiness, FUN, making an impact, excitement, learning, loving & truly living.

After I decided the fashion industry maybe wasn't my calling, I took a year to waitress & do a little soul searching.

💪🏼Being an athlete growing up, struggling with an eating disorder for 10+ years, and this desire to help others, the fitness industry was calling my name and damnnn did it deliver!

6 years in the industry and I've held multiple roles within my career and counting:
- personal trainer at NYSC
- group fitness instructor at OTF
- Head Coach at OTF UWS
- Virtual Instructor & Trainer
- Nutrition Coach

and now 🌟🤩🌟
- Business Owner of Chelsea Bommel Fitness LLC

Some days I'm just waiting for someone to pinch me awake, because I truly feel like I'm living my dreams.... and it's only just the beginning.

My life has in NO way gone how I'd expected. I thought I wanted to be a young mom 😳 & veterinarian. I mean, a cat mom of 4 totally counts....so maybe I'm right on track HA

Just a little reminder that some things don't work out, because the universe has bigger plans for you 😘.

⁉️Did you every have a big AHA moment that totally changed your life?! Does it scare you a little on how different your life might have been if you chose a different path?

01/07/2021

And just like that, it's July 🎆!

I don't know about you, but I LIVEEEE for the summer time. Warm weather, icy cold drinks, long summer nights, outdoor adventures (aka roaming the city for hours.) And the occasional vacay, which I feel so lucky to have gotten to go to last week in Cancun!

{First time paddleboarding and it was hardddd (or maybe that was the tequila), but so fun once I got the hang of it. Have you tried?!}

😎 Listen, we all know how quick the summer goes by though..... so go grab your planner and let's make sure we have a FUN July ahead!!!

THINGS TO THINK ABOUT:
What's your focus this month?
Going on vacation?
What adventures do I have planned? If none, MAKE SOME!
What self care am I adding in?
What tiny goal can I set for myself this month?
Do I need a different workout plan if I'm on-the-go all month?

All those things that you keep saying you "want" to do... let's go make them happen! Summer bucket list, anyone?!

Absolute favorite vacation spot.... drop it below so I can start planning for next year 😉

22/06/2021

I spy a rebrand 👀 in 3...2...1.....

And just like that, my new website is live!!!!

Y'all have no idea how excited I am to share with you what I've been up to with the team at Team AP Consulting (). We've upgraded my branding, refocused my services and created my brand new website.... and it is so freaking beautiful & fun 🤩!

To the woman who is :
😎 Breaking all the rules
💃 Living her most vibrant & fulfilling life
❤️ Unapologetically taking up space in this world
🌟 Breaking free of society's expectations of how we "should" be...this community is for you, love.

Thank you so much for all your continuous support, especially in the past year and a half. I wouldn't be where I am today without my tribe behind me. It's amazing what you can accomplish in this life with a strong support system..... and even stronger coffee (or tequila, depending on the day) 😉.

Cheers to you and this lifelong journey of health & happiness 🥂.

There will be even more coming very soon, but for now go take a peek at the new site & branding - link in bio! Let me know what you think eeeekkkk!

(...and as for me, I'm off to the beach ✈️🌴 )

20/06/2021

Two days, love. See you soon 😍.

19/06/2021

Rebrand, comin in hot 🔥.

We went fun, enthusiastic, humorous, nostalgic, giggly, exciting, happy, safe.

I can’t wait for you to see it.

Shoutout to Ashli’s team at Team AP Consulting for helping me with this every step of the way.

18/06/2021

4 days til the rebrand is live.

More me, more aligned, more opportunity to serve you exactly where you’re at.

Know that you’re not alone and that feeling at home in your body is one of the hardest things we can do, especially as women.

It’s a lifelong journey, and I’m so honored that you’re joining me 💕.

17/06/2021

New and Improved - but mostly, more aligned. Coming soon.

16/06/2021

“The longest journey of any person is the journey inward.”

My whole life I've been searching and trying to find where I fit in this world.
Even as a child, I was always thinking that I needed to be different than who I was and trying to find ways to "fit in."

If you didn't already know, I actually went to college for a degree in Fashion Merchandising - that's what brought me to NYC!

For once in my life, I felt like I actually made it! Me, living in NYC and working for a bomb PR company..... and I can honestly say I had never felt so disconnected from myself as I did during those 3 years.

So what did I do? What my crazy self always does.... I quit. I knew I was meant for something different once again, something more!

Growing up an athlete, dealing with an eating disorder for half my life, and the desire to be able to change other's lives, I knew exactly where my calling was....

It's been 7 years since I made the decision to switch careers, one of the toughest yet most rewarding decisions of my life. Becoming a personal trainer has not only changed my life, but I've been able to inspire and help change hundreds of my client's live!

When I lost my job last year when gyms closed down, I saw an opportunity to pivot once again!

How can I reach even more lives and continue paving my own path in this world?

The online space!

So I dove head first - utilizing my years of experience in business, managing teams, and my 6+ years of personal training, I started creating this new life for myself in the online space!

It wasn't until this rebranding that I was able to actually see me as not only a trainer but also as a goofball who doesn't need to "fit in".

I realized I can do and be all the things at the same time and grow as a person - with permission.

This is my permission to myself to show up as me, but this is also your permission to do what feels right for you!

Even if that means saying f*uck all the rules! Even if that means pivoting completely.

Change is hard, but it's always soooo worth it!

And I am always here to guide you through your own changes.

🎇The new Chelsea Bommel is live 6/22 and I cannot wait for you to see it!🎇

15/06/2021

Relaunch is coming 6/22. See you then 😎 xx

14/06/2021

We all know that this past year has been absolutely wild 🤪. And while things have been extremely difficult in so many ways, I’m so blessed to have been able to pivot my business and reach clients virtually all over the country!

I’ve learned that my clients that I train in person in NYC are no different than the woman online who see what I do and want something different for themselves too❤️.

Whether you’re needing a trainer for accountability, or the woman who is ready to get healthier with her nutrition and workouts, or the woman who needs to learn better habits, you’ve got a place to turn to now. I’ve got you - and we can grow together 💪🏼!

Address

03501

Website

https://www.chelseabommel.com/redefiningfemalestrong

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