04/27/2026
🥓🥩 Carnivore Cheddar Beef Stuffed Bacon Cups
These rich, protein-packed bites are perfect for anyone following a strict carnivore diet or low-carb lifestyle. Crispy bacon forms the “cup,” while the inside is filled with juicy ground beef and melty cheddar. They’re savory, satisfying, and ideal for meal prep, snacks, or even a quick dinner.
🛒 Ingredients (Makes 6 cups)
12 slices thin-cut bacon
½ lb ground beef
1 cup shredded cheddar cheese
1 large egg
1 tsp sea salt
👩🍳 Instructions
1. Preheat
Preheat oven to 375°F / 190°C
Lightly grease a muffin tin
2. Form the bacon cups
Line each muffin cup with 2 slices of bacon, overlapping to form a shell
3. Make the filling
In a bowl, mix ground beef, cheddar cheese, egg, and salt until combined
4. Fill
Divide the mixture evenly into each bacon-lined cup
Press down gently to shape
5. Bake
Bake for 20–25 minutes until bacon is crispy and beef is fully cooked
6. Drain & cool
Carefully remove from the pan and drain excess grease on paper towels
Let cool slightly before serving
🔥 Tips
Use a rack under the muffin tin if you want extra crispy bacon
Don’t overfill—mixture will expand slightly
For crispier bacon, broil 2–3 minutes at the end
🥗 Nutrition Notes
High protein
High fat
Zero to very low carbs
Very filling and keto/carnivore-friendly
❓ Q&A
Q: Can I use thick-cut bacon?
👉 Yes, but increase cooking time slightly for crispiness.
Q: Can I skip the egg?
👉 Yes, but the mixture may be a bit more crumbly.
Q: How do I store leftovers?
👉 Refrigerate up to 4 days in an airtight container.
Q: Can I freeze them?
👉 Yes—freeze up to 2 months and reheat in oven or air fryer.
Q: How do I reheat?
👉 Air fry at 180°C / 350°F for 3–5 minutes for best texture.
⭐ Why You’ll Love It
Only 5 ingredients
Super easy to make
Perfect for keto/carnivore diets
Great for meal prep or snacks.~~