01/11/2026
A fabulous client of mine shared this with me a little while back and if you have the time, its a great scientific summer of the benefits of cold plunge. https://youtu.be/yfCGyiE3ZM0?si=zeJY0deebK941cCV
Come find out for yourself how cold plunge can boost your mood and cellular regeneration while decreasing your inflammation, fatigue, and muscle soreness! All of that and more just from a quick dip in my top of line cold plunge.