CHOSEN Counseling & Coaching Services

04/03/2026

03/31/2026

A Middle Moment often reveals what has been ignored, minimized, or carried for too long.

Awareness helps you notice what is happening within you and around you.
Its purpose is clarity.

Acknowledgment helps you admit that what is being revealed is real and affecting you.
Its purpose is truth.

Awareness says,
“Something feels off.”

Acknowledgment says,
“This is affecting me.”

A Middle Moment reveals what needs attention so healing can begin.

03/26/2026

You don’t always recognize the beginning when you’re in it.

Sometimes it looks like confusion.
Sometimes it feels like being stretched beyond what’s familiar.
Sometimes it’s quiet… and you’re not sure if anything is really happening at all.

But something is happening.

Capacity is being built.

Not in the big, visible moments—
but in the ones where you choose honesty over avoidance,
truth over control,
and presence over rushing the process.

This is what the middle does.
It forms you in ways clarity alone never could.

And one day, you’ll look back and realize—
what felt small… was actually shaping everything.

—

If you feel like you’re in a “nothing is clear but something is shifting” season…
that’s not a breakdown. That’s a Middle Moment™.

If you’re ready for support navigating it, comment RESET or DM me.

03/24/2026

Some seasons look like arrival…
but feel like disruption.

Not because something is wrong—
but because something is being revealed.

If you’re in a space that feels unclear,
you may be in a Middle Moment™.

Clarity is available.
🔗 Middle Moment Reset (link in bio) or DM " AWARE" for more information

03/21/2026

Sometimes the shift happens before the clarity.

And if you’re used to having answers…
that space can feel uncomfortable.

But it doesn’t mean something is wrong.

It might mean something deeper is changing.

If you’re in a season where things feel unclear but you know something is shifting…

What are you currently outgrowing that you haven’t fully put into words yet?

My Middle Moment Reset is a 90-minute space to slow down, process, and get clear on your next step. Link in bio.

GettingBackToMe



ChristianWomenLeaders

03/16/2026

Many women think something is wrong when life begins to feel uncertain.

But often what they’re experiencing is a transition.

A season where the identity, roles, and direction that once felt clear begin to shift.

I call this a Middle Moment™ — the space between who you’ve been and who you’re becoming.

If this resonates, you may be in a Middle Moment™.
My 90-minute Middle Moment Reset is designed to help you find clarity in seasons like this.

DM me for the link.

03/13/2026

This week in Middle Moment Mentoring…

One of the hardest parts of personal growth is learning to stay present in seasons where the path forward isn’t fully clear.

Many women I work with are used to being the one others rely on.

So when uncertainty shows up, the instinct is often to solve it quickly.

But some seasons aren’t meant to be rushed.

They’re meant to be understood.

Sometimes the most important insight comes when we slow down long enough to notice:

• what we’ve been carrying
• what no longer fits
• what truth is beginning to surface

Reflection:

How do you usually respond when life feels uncertain?

If you're navigating a Middle Moment, comment RESET or use the link in my bio to schedule your 90-minute Middle Moment Reset clarity session.

Not every hard season means something is wrong.

Sometimes it means something true
is being revealed.

— Dr. Tasha
Middle Moments™

03/12/2026

Big thanks to Bisola Adediji

for all your support! Congrats for being top fans on a streak 🔥!

03/12/2026

Doing the right thing can sometimes feel exhausting.

Especially in seasons where you're still showing up, still doing the work, and the results aren't visible yet.

This week in my Getting Back to Me reflections, I’ve been thinking about Galatians 6:9:

“Do not grow weary in doing good, for in due season you will reap if you do not give up.”

Most people focus on the harvest.

But there is always a middle season between sowing and reaping — a season where growth is happening beneath the surface.

And that’s often where weariness shows up.

Not every hard season means something is wrong.

Sometimes it means something true
is being revealed.

— Dr. Tasha
Middle Moments™

If you're navigating a season where things feel heavy or unclear, give yourself space to pause and reflect.

And if you need a place to process what this season might be revealing, my Middle Moment Reset sessions are designed for exactly that. Type "RESET" in the comment section, and I'll send you a link.

03/10/2026

Not every hard season means something is wrong.

Sometimes it means something true is being revealed.

I call these Middle Moments — the space between what was and what is becoming.

Learning how to navigate them well can change everything.

Save this post for when life feels uncertain.

And follow along for Middle Moments Monday.

If you’re in a Middle Moment but not ready for ongoing therapy, I offer Middle Moment Reset Sessions designed to help you slow down, gain clarity, and determine your next step.

Sometimes one intentional conversation can bring the perspective you’ve been searching for.

Link in bio to learn more.

03/08/2026

Im in the Middle, bur this what happens When Real recognize Real

03/06/2026

LPC Supervision Openings

I’m opening a few supervision spots this season for associates who want structured, development-focused supervision.

My approach integrates clinical skill development with personal alignment, helping therapists grow both professionally and internally.

If you’re an LPC Associate looking for supervision, feel free to message me and I’ll send details.

Dr. Tasha Kassar, LPC-S