Geoff C Brown

07/29/2025

📣 What if your fitness journey didn’t stop on the scale?
🥇 How about something bigger like crossing a finish line?

🎯 With my NEW 1:1 coaching program, I will help you:

✅ Lose up to 30 lbs (within appx. 90 days).
✅ Build sustainable habits that fit your lifestyle.
✅ Train to run a 5K even if you've never run before.

👇 If you're ready for REAL results, Click the Link below to apply.

✨ MOVE. Any Way You See Fit!

Please click the link to complete this form.

07/27/2025

Sunday Ride ☀️🚴 Well at least Garmin has me back to "Productive", lol. Looking forward to running SOON! 😃✌️

07/24/2025

"You didn’t lose the vision, you were just building the pieces without realizing they were all part of the same masterpiece."

07/22/2025

4 years ago… I said “Enough.” 🚫

Enough starting over.
Enough living on autopilot.
Enough letting my story be written for me.
It was time for a complete transformation.

I didn’t just lose weight.
I rebuilt my body.
I reshaped my mind.
I rewired my entire life.

This didn’t happen overnight.
It happened early in the morning.
It happened when no one was watching.
It happened when I didn't feel like it.
One walk. One ride. One run. One day at a time.

These photos shows the physical result.
But the real transformation happened inside.

And, trust me when I say that I'm just getting started. ✨

07/11/2025

Evening Walk. It never gets old. 🚶

07/10/2025

After 4 Years of Focusing 100% on Getting Healthy and Becoming the Strongest Version of Myself - Both Physically and Mentally - I'm Stepping into a NEW CHAPTER! 🚀

I'm on a MISSION to Help Others who are Ready to Lose Weight, Gain Energy, Feel Better, and Live a More Empowered Lifestyle. 💪

My Message is: MOVE. Any Way You See Fit. ✨

This is More than Fitness - it's a Mindset, a MOVEment, and a Reminder that it’s YOUR Journey! 🎉

I’ve been Quietly Building this Behind the Scenes, and Over the Next Few Days I’ll be Rolling Out Some Exciting New Services, Content, and Products to Help you MOVE in Your Own Way. 🙋

➡️ Follow Along if You're Ready for Inspiration, Transformation, and Plenty of Laughs.

➡️ And if you'd like to Support My MOVEment, Check Out My New Merch: https://merch.geoffcbrown.com/

Let’s MOVE. 👊

07/09/2025

Taper Lunch Ride 🚴‍♂️ Didn't think I'd be riding to taper for my first 50K Trail Run, but I think it's doing the trick. Moving the legs without the impact to a sore foot. 😃✌️

07/07/2025

Taper Ride 🚴 Keeping the legs moving without the running impact on the foot for now. 😃✌️

07/06/2025

Morning Upper Weights. 🏋️ Happy Sunday! ✌️ How are you MOVING today? 👟 I would love to hear it! 😀

06/24/2025

6-Mile Easy Run. 🔥 It's so hot it shattered my sunglasses! 🤣 Stay cool everyone. 😎✌️

06/21/2025

18-mile total B2B weekend, part one. 🏃‍♂️ Just 4 weeks until Rise & Run 50K Ultra Trail Race. 👟 Happy Saturday! 😎✌️

06/10/2025

The plan called for 6-miles easy. 🤷 Sorry, but after a rest day and you feel as light as a feather it's hard to go easy. 😃✌️