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The Zen Room, LLC

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United States
Many, LA
The Zen Room, LLC

Claire Henry , RN
200 RYT

09/16/2025

With my favorite season quickly approaching, I am excited to share space in my Zen Room. I will be offering extremely small yoga and wellness classes on a pop-up basis. So keep your 👀 out; my first offering may be as soon as next week. If you are interested, drop your dream day and time.

04/06/2025

Happy Sunday , I hope you take the time to do something wonderful for yourself today , even if others make it difficult 😆!

11/02/2024

We did ALL the self-care things this morning ! Thank you everyone who attended . I loved spending my morning with y’all and I can’t wait to do it again.

10/30/2024

I’m gearing up and SO excited for my Women’s self-care retreat Saturday . It’s going to be such a fun morning . I’ve had a lot of interest and will try to do another one soon before the craziness of the end of the year.

09/27/2024

Since 2020 I have tried twice to hold this workshop and it never came to fruition, here’s for hoping the third time is the charm !

⭐️WORKSHOP ALERT⭐️

🔆Self-Care Saturday

💛Are you tired of finding time for yourself at the bottom of your to-do list? Perhaps it’s not even on the list ! I am the self proclaimed SELF-CARE QUEEN 👑

💫Join me on Saturday , November 2nd for a morning full of self-care fun from 9am until noon.

✨Workshop size will be VERY LIMITED ✨

💫 You can look forward to some gentle movement, sound therapy ,breath practice ,guided meditation , make and take treats, light healthy(ish) snacks ,plus some other stuff, I can’t give it all away 🤣.

⭐️ Please text or DM for any questions or to get signed up . 318-508-0581

02/22/2024

💜🩷Sessions at The Zen Room, are few and far between these days , (that wont be forever ) so I had to post this much enjoyed session with some of my FAVS 💜🩷. Can you tell what my favorite part of class is? I seem to always post Savasana …….. action pictures coming next time !

01/24/2024

DEEP REST …. Slowing down is hard , I’ve been horribly sick for over a week now and rest was required . Today I found time for some gentle slow movement and contemplation of all the feelings inside and around me. It felt good. I hope you will find the time to honor yourself in a similar way. These dark seemingly endless winter days are hard , BUT spring is coming . Sending you wishes of sunshine in your heart and health in your spirit and body.

12/31/2023

What a VIBE. I had a WONDERFUL last yoga class for me of 2023 , teaching a candle light class for some ladies that are special 🩷💜❤️. It’s been a hot minute since I’ve hosted a class . I am only teaching very limited by appointment, not enough hours in the day unfortunately. Sending wishes of a HAPPY New Year to you 💜✨💜✨💜✨💜✨💜✨💜✨💜

01/10/2023

💜 Do you need some relaxation in your life ?
I Can help with that ! I was so glad to have this lovely lady back in the Zen Room . 💜

06/21/2022

Just finishing up my Uber duties for the day lol and I cannot let today June 21st the International day of YOGA begin without giving some acknowledgement to the practice that I hold so near to my heart . Whether I’m outdoors in the wonder of the earth, in a studio space or the comfort of my home , I have such gratitude for the practice of yoga, in bringing me closer to The Divine and closer to myself . It truly makes my life off the mat so much better. Some of the most treasured relationships in my life are a direct result of yoga. I believe the asanas/poses are the very least of it all . My hope is that you have something in your life that connects you and brings you the joy and peace that this practice has brought into mine . To all my beloved yogi friends and family ,I see you , i am with you , the light and love in my heart honors the light and love in yours. 💫🌟

“Atha Yoga Anuśāsanam” – “अथ योगानुशासनम्”
Now, the teachings of yoga begin 💜
- Yoga sutra 1.1 , Patanjali

05/08/2022

Sound sessions are not just for humans . Sweet Huckleberry was sound asleep a few seconds after this picture .

Address

1060 Sorelle Street Many La
Many, LA
71449

Telephone

+13185080581

Website

facebook.com

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