What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm Sunday 9am - 8pm

Soul Stretch Mobile Yoga

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United States
Marblehead, OH
Soul Stretch Mobile Yoga

Come check out our NEW boutique fitness studio in Marblehead! Classes include Yoga, Spin, Pilates, and Barre Flow. Drop in or class passes apply.

Class passes never expire, can be used for any class and can be shared with family & friends! May all who enter here leave happier, healthier and more inspired. We don't just change bodies, we change lives with our inspirational instructors, soulful music and creatively crafted yoga classes for all levels. Come as you are and leave as you want to be.

04/03/2026

Somebunny loves you… and your mat misses you too!

Join us this Saturday for two special Easter-themed yoga classes designed to help you hop into strength, joy, and renewal.
Join Rose at 9:15am for an energizing flow, playful moments, heart-opening movement, and grounding stillness to leave you feeling refreshed and uplifted.
Or Join Doug at 10:30am for
a class that blends a light flow with lots of stretch and lighthearted fun, reminding us that growth doesn’t always have to be serious — sometimes it begins with a little joy.
Come move, breathe, and celebrate the season of new beginnings with our yoga community.
Grab your spot, bring a friend, and let your spirit rise!

Drop in or Class Passes Apply. To register in advance, visit our website or call (440)223-7673

04/01/2026

Spring is here and so are our NEW café hours! 🌷

We’re now open daily from 7am–3pm, ready to fuel your mornings and brighten your afternoons with fresh coffee, nourishing bites, and feel-good vibes.

Stop in, slow down, and savor something delicious with us this season!

5825 East Harbor Road in Marblehead

Call ahead for pick up at (419) 732-1392

Download our menu at www.roottorisewellnesscafe.com

03/31/2026

Short on time but big on results? Cycle 45 is your perfect workout!
Get in, get out, and get going with your day feeling energized, refreshed, and strong.
This efficient, heart-pumping ride boosts endurance, builds strength, and leaves you glowing in just 45 minutes.
Whether you’re starting your morning with intention or squeezing in movement between commitments, Cycle 45 delivers maximum impact in minimal time.

Want to keep the good vibes flowing? Stick around afterward for a yummy Restorative Yoga class and give your body the stretch, reset, and relaxation it deserves.
Sweat, restore, and step back into your day feeling your absolute best!

Drop in or class passes apply! Passes never expire, can be used for ANY class and can be shared with family and friends.

03/30/2026

Cooking your starches ahead of time isn’t just a time saver — it’s a wellness win!
When foods like rice, potatoes, and oats are cooked and then cooled, they form resistant starch, a special fiber that feeds good gut bacteria, supports digestion, balances blood sugar, and helps you feel fuller longer.
Prepping starches in advance can improve energy levels and reduce cravings throughout the day.
That’s exactly what we do at Root to Rise with our fresh Salad Grain Bowls and Overnight Oats — thoughtfully prepared to nourish your body while making healthy eating easy and delicious!

03/29/2026

Spin class is one of the most powerful ways to energize your body from the inside out.

As your heart rate rises, circulation increases, delivering oxygen-rich blood to your muscles, brain, and organs. This boost in oxygen helps red blood cells work more efficiently, improving endurance, supporting heart health, and enhancing overall vitality.

The rhythmic pedaling strengthens the cardiovascular system while building muscular endurance and releasing feel-good endorphins.

You leave class sweaty, stronger, and mentally refreshed.

Spin isn’t just a workout — it’s a full-body recharge that fuels energy, resilience, and wellness long after the ride ends.

Come and experience our beautiful new spin studio for yourself.

Soul Stretch Yoga & Cycle
5826 East Harbor Road in Marblehead

Drop in or Class Passes Apply. Class Passes never expire and can be shared with your family and friends.

03/28/2026

“Yoga doesn’t change the world. It changes the people who will change the world.”

This quote lives at the heart of everything we do at our studio.

From energizing flows and restorative practices Cycle Pilates and Barre classes, workshops, special events, and community gatherings, every offering is designed to help you feel stronger, calmer, and more connected.

We believe wellness is more than movement — it’s mindset, connection, and growth.

Whether you come for sweat, stillness, or soul nourishment, you belong here.

Together, we create a space where transformation begins on the mat and carries into everyday life, empowering each of us to make a positive impact.

Come and experience our BEAUTIFUL NEW wellness studio which is making a difference in the community - and in the world!

Soul Stretch Yoga & Cycle
5826 E. Harbor Rd in Marblehead

Drop in or Class Passes Apply.
Passes never expire and can be shared with family and friends!

03/26/2026

Calling all Bride Tribes!

Love is in the air and just like the classic Stevie Wonder vibe — Signed, Sealed, Delivered… she’s yours!

Celebrate your bride-to-be with a private wellness experience at Soul Stretch Yoga, perfect for unforgettable bachelorette moments.

Choose from Yoga, Pilates, Spin or Barre Flow!

Enjoy joyful movement, relaxation, laughter, and meaningful connection with your favorite people before the big day.

From energizing flows to blissful restoration, each event is customized to fit your crew’s style and energy.

Gather your girls, celebrate love, and create memories that feel as timeless as your favorite love song.

Book your celebration today!

03/22/2026

At Root to Rise, nourishment starts with intention.

Our antioxidant-rich Açaí Smoothie fuels your body with vibrant berries, healthy fats, and natural energy to support immunity, digestion, and sustained vitality — no crashes, just clean nourishment.

Paired with our Ayurvedic scratch kitchen, every ingredient is thoughtfully prepared to balance the body, calm the mind, and support overall wellness.

We cook with healing herbs & spices, whole foods, and seasonal ingredients designed to align with nature and how you feel.

This is more than a meal — it’s food as medicine, crafted with love to help you rise, restore, and thrive from the inside out.

Come and experience the difference for yourself at Root to Rise Wellness Cafe

Visit us in our beautiful NEW location at 5826 East Harbor Road in Marblehead.

03/21/2026

Our final two Donation Classes are happening this weekend — and we invite you to move with purpose!

Join Stephanie Kowal as she leads a heartfelt class supporting Bistro 163, helping provide meals and dignity to those in need within our community.

Then flow with Leigh Davenport and Olivia Shaferly, who are raising money and awareness for Safe Harbor Domestic Violence Shelter, supporting individuals and families on their journey toward safety and healing.

Every breath, every movement, and every donation makes an impact. Come practice, give back, and be part of something bigger.

Together, we rise through community and compassion.

03/20/2026

Meet Caitlyn Biro Adams — our very own wellness warrior, creative soul, and now resident mural artist at Root to Rise!

A Marblehead native, Caitlyn brings heart, positivity, and community spirit into everything she does.

By day, she serves as Administrative Assistant for Danbury Local Schools Superintendent Cari Buehler, and on weekends, you’ll find her spreading good vibes at the café.

Her newest contribution to our space? A stunning hand-painted floor to ceiling wall mural that perfectly captures the energy and intention of Root to Rise.

Stop in, grab something nourishing, and experience Caitlyn’s beautiful artistry in person — it’s truly inspiring!

And look for more of Cait’s amazing artwork coming soon to the other buildings on our campus!

03/19/2026

Thank You Sheri Trusti for the excellent article about our Yoga Teacher Trainee Donation Classes!

Our final two Donation Classes happen this weekend!

Join Stephanie Kowal this Saturday at 1:00pm as she raises money for Bistro 163!

Join LeighDavenport and Olivia Shaferly on Sunday at 1:00pm as they raise money for Safe Harbor Domestic Violence Shelter

For more information call Rose at (440) 223-7673

Address

Marblehead, OH

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm
Sunday	9am - 8pm

Telephone

+14402237673

Website

https://soulstretchyogaandcycle.com/

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