StandUp Family Medicine

StandUp Family Medicine Stand Up Family Medicine is a Direct Primary Care (DPC) practice located in the heart of East Cobb. We Stand Up for you, our patients! What makes us different?

We bring laughter and better healthcare to all who join. We are membership based & affordable. Healthcare is changing. Be the Change. Evolve with us.
*No Insurance *Flat monthly fee *Prompt appointments *No wait time *YOUR Doctor, available when YOU need one. Dr. Mehta offers care to infants - adults, he is very prompt courteous, offers no wait time extended visits for the most time & attention, flexibility for your busy schedule, access by phone, text, or email whether you’re in state or traveling, virtual visits for your convenience. Services that are included with membership: EKG, Urine Analysis, Skin Tag/ Mole Removal, Wart Removal, Laceration Repair & Suture Removal, Ear Lavage (flushing out of the ear canal), Abscess Drainage, Nebulizer Treatments,

Members have access to: Laboratory testing with greatly reduced rates (from CBC, Lipid Panels, CMP, Pap Smears, and beyond). Just ask us for pricing, we are transparent. We compare prices with our wholesale pharmacy and your local pharmacies to bring you the most cost-effective care. We keep active communication with local imaging facilities, specialists, and hospitals to bring you access to affordable prices. We also help you through the complex healthcare system. If you have questions regarding any other procedures or services, please don’t hesitate to ask us. Call and schedule a free meet and greet! (P) 770-274-4435. Follow us on Instagram and FB!

Join me in wishing MARIA — our saucy, curly-haired Latina queen — the happiest birthday!!The heart of the Stand Up Famil...
11/28/2025

Join me in wishing MARIA — our saucy, curly-haired Latina queen — the happiest birthday!!
The heart of the Stand Up Family and the loudest Bills fan we know!
May this year bring you love, blessings, and a whole lot of Buffalo victories! 💃❤️💙

Happy birthday to you 🎂

A heartfelt thank you to everyone who contributed to our Just People Thanksgiving Food Drive — you helped make a differe...
11/27/2025

A heartfelt thank you to everyone who contributed to our Just People Thanksgiving Food Drive — you helped make a difference ❤️



If you're tired of high copays, insane wait times, rushed 8-minute doctor visits, join 250,000 other Americans that have...
11/15/2025

If you're tired of high copays, insane wait times, rushed 8-minute doctor visits, join 250,000 other Americans that have already benefited from direct primary care.


770-274-4435
https://mapper.dpcfrontier.com/

Do you feel the need to give this season??Accepting donations till November 21st!!
11/14/2025

Do you feel the need to give this season??
Accepting donations till November 21st!!

Thank you 🇺🇸
11/11/2025

Thank you 🇺🇸


One of the best things about Direct Primary Care? The amazing relationships we build! 💕We’re over the moon for two of ou...
11/10/2025

One of the best things about Direct Primary Care? The amazing relationships we build! 💕

We’re over the moon for two of our patients who just got engaged!
Watching our “clinic family” celebrate life’s biggest moments always brings a smile to our faces. 💍🎉

❤️

Ah — the afternoon slump! 😴That drop in energy you feel between 1–4 PM is totally normal — it’s your body’s natural rhyt...
11/10/2025

Ah — the afternoon slump! 😴
That drop in energy you feel between 1–4 PM is totally normal — it’s your body’s natural rhythm at work.

Here’s what’s really going on:

🧠 1. Your circadian rhythm dips naturally

*Your internal “body clock” runs in roughly 90-minute energy cycles throughout the day.

*After lunch, your core body temperature slightly drops, signaling your brain to release melatonin (the same sleep hormone released at night).

💤Result: you feel sluggish, less focused, and crave caffeine or sugar. 💤

⚙️ How to beat it:

🍏Eat a balanced lunch: Include lean protein + fiber + healthy fats (e.g., chicken + veggies + avocado). Avoid refined carbs and sugary drinks.

💦Hydrate: A glass or two of water before and after lunch.

🚶🏻‍♀️Take a 5–10 minute walk: Boosts circulation, alertness, and focus more than another coffee.

🕰Time your caffeine: A small coffee or green tea around 1 PM helps avoid the crash without messing up sleep.

😪Power nap: 15–20 minutes max can reset alertness without grogginess.
Adjust lighting: Bright light (natural or artificial) signals your brain to stay alert.

Picking up from yesterdays topic. Which is better? Coffee or Tea☕If you want energy and focus: Coffee wins.🍵If you want ...
11/07/2025

Picking up from yesterdays topic.
Which is better? Coffee or Tea

☕If you want energy and focus: Coffee wins.

🍵If you want calm alertness and hydration: Tea wins.

🍵For inflammation or heart health: Green tea tends to edge out coffee slightly.

For long-term health:
Both, in moderation (1–3 cups/day), are associated with lower risk of chronic diseases.

FUN FACT:
The first we**am was invented in 1991 by a group of researchers at the University of Cambridge. The inspiration: check if the coffee pot was full without leaving their desks. Now that's commitment!

☕️ ⁉️

Its the age long question. Which is better, Coffee or Tea?Both can be healthy, but really it depends on your goals and h...
11/06/2025

Its the age long question. Which is better, Coffee or Tea?

Both can be healthy, but really it depends on your goals and how your body reacts to caffeine.

☕ Coffee

Pros:
*Higher caffeine content: Boosts alertness, focus, and energy.
*Antioxidants: Contains chlorogenic acids that may help lower inflammation and support heart health.
*Metabolism boost: Can slightly increase calorie burn and fat oxidation. 🏃‍♂️
*Linked to lower risks of Parkinson’s, type 2 diabetes, and liver disease (in moderation). 🤯

Cons:
* Can cause jitters, anxiety, or sleep problems if you’re sensitive to caffeine.
*May raise blood pressure temporarily.
*Acidic: Can irritate the stomach or worsen reflux.
*Additives: Sugar and creamers often turn it into an unhealthy drink.

🍵 Tea

Pros:
*Gentler caffeine boost:
Green and black teas give steady energy without the crash.

*Rich in antioxidants:
Especially polyphenols and catechins, which support heart and brain health.

*Hydrating: More water content than coffee, less dehydrating.

*Variety of health benefits:
Green tea: May lower inflammation and aid metabolism.
Black tea: Supports gut health.

Herbal teas (like chamomile or rooibos):
Caffeine-free, soothing, often anti-inflammatory.

Cons:
*Lower caffeine: May not be enough for those needing a strong morning boost.
*Some teas (like black) can stain teeth or contain tannins that reduce iron absorption.

10/31/2025

Happy National DPC day!

November 1st marks our very 1st national DPC day ever and am so happy to be a part of it!
Here's my video explaining why!
Enjoy!

Happy Halloween from Stand Up Family 🎃
10/31/2025

Happy Halloween from Stand Up Family 🎃

We're curious- what's one thing you wish your doctor had more time to talk about?(We do that here 😉)
10/30/2025

We're curious- what's one thing you wish your doctor had more time to talk about?

(We do that here 😉)

Address

3775 Roswell Road, Suite 150
Marietta, GA
30062

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 1pm

Telephone

+17702744435

Website

Alerts

Be the first to know and let us send you an email when StandUp Family Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to StandUp Family Medicine:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category