Gruvn Yoga

We're a friendly studio with a vibrant energy, offering accessible yoga for all body types and experience levels.

12/01/2025

📣WEEKLY CLASS SCHEDULE - swipe for each day ⬅️⬅️

We have a full class schedule with a variety of options suitable for beginners and seasoned practitioners.

For the most up-to-date info and cancel updates, download the gruvnYOGA mobile app and pre-book your class from there 📲

Schedule can also be found on the Classes page of our website at gruvnyoga.com - link in our bio ⬆️

Never been to the studio? Use discount code FIRSTFREE to take 100% off your purchase of a drop-in pass and come check us out! 😁

Send us questions if you have any, and we’ll see you on the mat! 🧘

11/30/2025

Legs up the wall anyone?

It’s a lovely way to recalibrate after a weekend of stimulation, eating, and travel. Improve circulation, reduce swelling, regulate blood pressure, and activate your relaxation response (parasympathetic nervous system).

As we enter this season of giving to others, don’t forget to take time for your own self-care 😌

Practice here for the world out there. Yoga. For Life.

11/26/2025

🙋‍♀️ Let’s be honest, does your loved one REALLY need another brand new THING?

This may be a good time to take a step back and ask “what is my intention with this gift” - what message do you really want to send, and what impact do you want it to have? Why do we still feel obligated to exchange goods - can we find other ways to share our appreciation and love? Does a mass-produced item from a major retailer align with your intention? 🎯🤔😇

Perhaps a handmade item from you, no matter how simple, would have a bigger impact? You could bake or craft something! 🍞🧵

Okay, so you’ve already got a gift idea that you’re fixated on - maybe you could accomplish your vision by upcycling or thrifting for it instead? ♻️

But if gift-giving is your ‘love language’ and you just can’t help it, how about buying one-of-a-kind, handcrafted gifts from local artisans that will express your thoughtful intention AND support your local community and economy - WIN WIN! 💯😁

If you’re not sure where to start, we’ve got unique items for sale in our lobby from some very talented artists. 🎨 And of course YOGA always makes a great gift! 🧘- get 20% off our gift cards when you use coupon code JOLLY at checkout - we’ll keep this sale going through December, so no need to rush.

Stop, take a breath, and think twice before you spend this weekend! 💵

11/23/2025

This session SOLD OUT weeks ago, so we haven’t bothered to promote it here! 😆🤷‍♀️

BUT, there is a WAIT LIST and you can add yourself just in case there is a cancellation (and there often is because, you know, LIFE! 😉). You’ll be added to the roster (and auto-billed) if a spot opens up, and your priority is based on your placement in the wait list. So if you’re interested and can keep your time open, go ahead and add yourself! 👍

This is Larissa’s first full solo sound bath session at gruvnYOGA, and we are thrilled to showcase her specialty 👏 - her plethora of instruments keeps growing, and you already know she brings the sweetest energy with her presence ✨- you can’t go wrong with this one! 💯

Don’t worry, if you miss out this time there will be another session in early 2026 - stay tuned!

11/21/2025

❤️✨🙏✨❤️

11/18/2025

Congratulations to Tricia Patterson - she's in our Student Spotlight for November! 👏🎊

Tricia took her first class at gruvnYOGA almost 3 years ago, and she's still going strong with her weekly practice since then. Even after spending roughly 225 hours in Warm Power and Vinyasa classes, she still embraces them with an open mind and a willingness to learn. She's encouraged her daughter to join, and now we get to practice with Milner too, who will soon reach her 50th visit! Even hubby Andy has given it a try!

What keeps you coming back to the mat?

"Self-care is definitely what keeps me coming back to the mat. I am calmer and more grounded when I am practicing regularly. The community also keeps me coming back - so many kind and welcoming people!"

Can you share a benefit of your yoga practice that's helped the most?

"I do CrossFit style workouts 4-5 times a week, so integrating yoga has helped maintain my flexibility and kept me injury free. It keeps my mind calm and my spirit grounded. I also love getting to practice with my daughter once a week!"

How do you enjoy time off your mat?

"I enjoy playing tennis, exercising, and spending time with my family (husband, Andy, son Gabe, and daughters Milner & Chloe)"

Tricia, we’re so thankful that you’re part of this space. Your practice helps make our community what it is!✨

11/17/2025

Our ‘Season of Giving’ continues! ✨

Thanks to your generous donations, we delivered 2 trunkloads of food for restocking the MUST Ministries pantry. THANK YOU! 🙏🥹👏

📣 Now, it’s time to bring in the TOYS! 🚂🪀🪁🧸 The rest of this month will be spent gathering new toys for the MUST Ministries Toy Shop, just in time for the holiday. 🎄

🎅🧑‍🎄 So put on your Santa hat and gather some new toys (not gift wrapped) to bring in next time you come for class - any age group is appreciated (don’t forget the teens!)

We can help to make the season more joyful for the kids in our community - thank you for giving to !! 😁❤️🎁

11/16/2025

📣 If you haven’t heard yet, we’re having our 3rd annual Festive Flow & Cookie Exchange on December 7th at 1:00pm, and you know that Katie has been planning this for months! 😁

There is nobody with more Holiday cheer than Katie 🧑‍🎄 (other than Santa, LOL) - she’s had her tree up since Halloween 😆 and she can’t wait to share her love of this season with you! 🎄

You'll start with a gentle yoga practice of movement and stretch, accompanied by your favorite holiday music. ✨ After class, enjoy eggnog and a hot cocoa bar while exchanging cookies with your fellow yogis 😋🍪

This is a great way to relax, have some fun, and get into the festive spirit before the busy holiday season. And the time spent in fellowship with your community will fill up your heart! 🥰

Please pre-register on the Events page of our mobile app or website - if you’d like to participate in the optional cookie swap, bring about 1 ½ dozen cookies to share!

This one is a hit every year - come get into the Gruvn holiday spirit with Katie!

11/15/2025

What are YOU reaching for? ✋

Set your intention, and let your breath carry it through your body, extending upward…sky’s the limit! ✨

11/13/2025

📣 Thanksgiving Day 🍁- join our community for a FREE 75min Gratitude Flow at 9:00am ☀️

Alison will guide a balanced class of mindful movement and reflective stillness that is accessible for all.

We’ll be shifting to our TOY DRIVE 🧸soon, so bring an unwrapped toy to donate to , or scan the QR code at check-in to donate $$ directly to them.

Start your holiday off with gratitude, unity, and peace ✨

Registration encouraged to hold your spot - find it on the class schedule in the mobile app or on our website 📲

11/11/2025

To all the Veterans out there, we are grateful for your service and selflessness 🙏🪖
Thank you.

#11/11

Address

3000 Johnson Ferry Road #101
Marietta, GA
30062

Telephone

+14044900086

Website

http://www.gruvnyoga.com/

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