Gruvn Yoga

We're a friendly studio with a vibrant energy, offering accessible yoga for all body types and experience levels.

11/03/2025

📣 WEEKLY CLASS SCHEDULE - swipe for each day ⬅️⬅️

We have a full class schedule with a variety of options suitable for beginners and seasoned practitioners.

For the most up-to-date info and cancel updates, download the gruvnYOGA mobile app and pre-book your class from there 📲

Schedule can also be found on the Classes page of our website at gruvnyoga.com - link in our bio 👆

Never been to the studio? Use discount code FIRSTFREE to take 100% off your purchase of a drop-in pass for a class and come check us out. 😁

Send us questions if you have any, and we’ll see you on the mat! 🧘

11/02/2025

🚨 Our community needs your help!

Starting today, we’ll be hosting a FOOD DRIVE for to serve our local friends in need. 🥫

There are several ways you can assist -

🚩Make a monetary donation - this ensures that MUST is able to purchase exactly what they need and resupply their food pantry. We have a link in our bio that will direct you to the MUST $$ donation page. ⬆️

🚩Make a virtual food donation - MUST has a wish list on Amazon and a click will send items directly to their facility! Again, they get exactly what they need to serve our neighbors, and you avoid the shopping crowds. We have a link in our bio that will direct you to the MUST Amazon Wish List. ⬆️

🚩Bring food to gruvnYOGA when you come for class! We’ll have a box in the lobby to collect in. The most needed items are: Peanut butter & jelly, Canned Meat/Soup/Veggies/Fruit, Oatmeal/cereal/grits, Dry beans, Powdered milk, Mac & cheese, Pasta & sauce, Flavored rice, Instant potatoes, Bread/muffin mix, Vegetable oil.

WE can make a difference in whether a child has a full belly at bedtime. WE can help feed housebound seniors. WE can give back to disabled veterans with a meal. 🍽️

Let’s come together now to practice yoga off our mat, and renew our collective hope in humanity as we serve our true purpose of helping others. 🤲❤️

10/31/2025

🎃💀🦇HAPPY HALLOWEEN! 👻 Enjoy the tricks AND the treats! 🍫😁

📸 and 🎃 by: .breathtomotion

10/30/2025

📣 We’re having our favorite music duo back to gruvnYOGA, and this time with something a little different - same great vibe and music, but adding a yoga practice 🧘- it’s like an extended yoga class with a live soundtrack! 🎶

Gina is a highly trained and experienced teacher in the ATL yoga community, and she’ll guide you through an exploration of postures, breathwork, and meditation, while musical wizard Gershone’s energy pours through the keys of his harmonium ⚡️🎹

Both combine to create an immersive experience through The Five Great Elements - earth, water, fire, air, and space make up our existence on the cosmic and physical level. These elements are not only out there in nature but are the primordial qualities in our bodies and minds. 🌱💧🔥🌬️⭐️

Join us on Saturday, November 15th from 4-6pm for an experience with Gina & Gershone that will allow you to come alive in your Elemental nature! 💫 This practice is accessible for any experience level. 😁

Available for booking now in our mobile app or Events page of our website 📲

10/22/2025

📣 NEW upcoming workshop just added - kicking off a month full of music-based events for November! 🎶

We’re honored to have Dr. Greg Stevens with us on Sunday, November 2nd at 2pm to lead his Mindful Drumming Experiential Workshop 🪘

Not only is Greg a Licensed Psychologist with over 15 years of clinical experience, he’s also a musician who integrates the power of percussion into his therapy. 🥁

This 75-minute workshop allows you to experience how drumming and mindfulness can help you relax, feel more alive, and even reduce stress, anxiety, and depression. 😌

Instruments will be provided and no musical experience is required - just bring an open mind! 💫

Learn more about Dr. Stevens and his practice when you click on the booking link in our bio above or on our website 📲

10/21/2025

✨ What has your yoga practice taught you? 😌

10/20/2025

✨TOGETHER is a BEAUTIFUL place to be! ☀️😁 Happy Monday everybody! 🌈

10/18/2025

🎊 Congratulations to Marie Kennel - she's in our Student Spotlight for October! 👏

Marie discovered gruvnYOGA in January 2024, and since then she's practiced over 250 hours with us!

She seems to love Vinyasa the most, and we see her 3 or 4 times each week as she maintains a consistent practice. Even for a busy working mother, she manages to make time for her practice. She embraced the Virtual option we offered when her job got more demanding - and when our virtual option finally dissolved, she made the effort to adjust and ensure that she didn't miss her practice.

While she mostly attends movement classes, she's also explored various workshops to experience Reiki, Sound Baths, and Thai Massage. We've loved having her daughter Alice in kid's camp, and she's introduced other friends to gruvnYOGA as well. We especially love seeing her practice on the Liforme mat that she won in our prize raffle last year. 😊

What keeps you coming back to the mat?

"The biggest benefit is that yoga has become a healthy habit I’ve grown addicted to. If I miss a class for whatever reason, I feel it the whole day — I’m just different. More than anything, yoga gives me a safe, quiet place that I carry with me into the rest of my life."

Can you share a benefit of your yoga practice that's helped the most?

"Coming to my mat feels like a little meeting with myself — a way to quiet the noise in my head. It’s that personal space where I can tune out everything else, reconnect, and keep the noise off my mat."

How do you enjoy time off your mat?

"Off the mat, I love spending time with my three girls — 13, 9, and 4 — especially when we cook French cuisine together. Travel is also a big part of my life, both for work and personal joy. This year I’ve been lucky to visit Thailand, Vietnam, Brazil, France, and the Netherlands."

Marie, we're so grateful for your presence and your practice - thank you for sharing it with us! ✨

10/16/2025

🚨 If you love Reg’s class (and hands-on assists), you’ve got one more chance this weekend to practice with him before his medical leave⚕️ - don’t worry, he’s getting his shoulder fixed up and will be back in no time! 💪

So come join us for some Vinyasa on Saturday morning, and let’s send off with our healing energy and well-wishes for a speedy recovery ❤️‍🩹- he’ll be back in December! ✨

10/15/2025

🎉 It’s time to celebrate another gruvnYOGA birthday — and today it’s all about Melanie!

We’re lucky to have her back on staff full-time now, sharing her gifts as a Certified Yoga Therapist and bringing her steady, compassionate presence to everything she does. Her therapeutic approach and genuine care for others shine through in every class, making her students feel truly seen and supported.

Melanie has that rare blend of calm and humor — she’s grounded but never too serious, always ready with a laugh and an easygoing attitude. She rolls with whatever life brings and does it with grace. ☺️

Melanie, we hope your day is filled with all the peace and joy you bring to everyone around you. Happy Birthday! 🥳🧘‍♀️💛

10/11/2025

Teabag wisdom, served in a handcrafted mug with Love…what could be better? 🧡🫖

Welcome to the weekend! 😁

(find mugs like this by for purchase in the studio!) 🥰

10/09/2025

📣 THIS WEEKEND!

Time for another dose of Cynthia’s musical medicine 🎶 - she brings her sound bowls and her undeniably bright spirit as she guides you through gentle movement and meditation. Sound healing is powerful, and vibrational therapy has been used for centuries to align energy and calm the nervous system. 😌

We’re doing an evening session this time, and it’s a wonderful way to cap off the weekend and set the tone for your week ahead. ✨

This is one of our most popular events…if you haven’t tried it yet, come and see why! You’ll be hooked just like our other repeat attendees. Grab your spot now before it sells out again!

We’ll see you there this Sunday 10/12 at 7:30pm

Address

3000 Johnson Ferry Road #101
Marietta, GA
30062

Telephone

+14044900086

Website

http://www.gruvnyoga.com/

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