All Heart Holistic Group

All Heart Holistic Group All Heart Holistic Group is a space for individuals seeking for deeper healing and spiritual growth!

12/01/2025

Longleaf Wellness • Saturday, December 13th • 1–4 PM

Birmingham — I’m so excited to bring the Nervous System Reset Experience to Alabama for the very first time.

If you’ve been carrying stress, tension, overwhelm, anxiety, or emotional heaviness… this 3-hour journey is designed to help your body unwind, your mind soften, and your spirit breathe again.

The Nervous System Reset blends:
✨ Gentle movement and somatic grounding
✨ Breathwork for emotional release + clarity
✨ Meditation to settle the mind
✨ Sound healing for deep nervous system restoration
✨ Space to reconnect with your body, breath, and inner peace

It’s a powerful experience for anyone who feels overstimulated, stressed, disconnected, or simply craving a moment of calm in today’s fast-paced world.

You don’t need experience.
You don’t need to be “good at” meditation or breathwork.
You just need to show up as you are.

🗓️ Saturday, December 13th
🕒 1:00–4:00 PM
📍 Longleaf Wellness • 2441 International Park Drive, Birmingham, AL
💛 Sliding Scale: 50-75.00 this opens up for many different people with different budgets.

If this is calling you — trust it.
Your body knows when it’s ready to reset.

11/28/2025

Breathwork & Cacao for Nervous System Regulation — Nashville, TN

Sunday, December 7 • 1:00–3:00 PM • NEW LOCATION at Bend & Zen Yoga
💛 Sliding Scale: $50–$65

As the holiday season ramps up, our nervous systems quietly absorb the weight of planning, expectations, emotional pressure, and the rush of doing too much, too fast. Before the season gets heavy, you’re invited to slow down, reset, and release the stress that builds beneath it all. This experience is a chance to take care of your inner world so the holidays feel more grounded, meaningful, and less overwhelming.

Join us at our new Nashville home — Bend & Zen Yoga — for a heart-opening blend of cacao, breathwork, and nervous system regulation designed to ease anxiety, unwind stored tension, and support emotional clarity. We’ll breathe deeply, move gently, and let the body soften into a place of calm connection so the heart can open without pressure.

This journey is perfect for anyone craving a reset before the holidays begin, or simply wanting to feel more present, clear, and steady this season.

🚗 Free parking available
📲 RSVP required — text 770-912-4699 or www.allheartholisticgroup.com under upcoming events

Here’s everything coming up as we close out November and move into a powerful holiday season and new year of deep practi...
11/28/2025

Here’s everything coming up as we close out November and move into a powerful holiday season and new year of deep practice and transformation.

✨ Saturday, November 30
The InnerCurrent Breathwork Journey – Marietta, GA
Breathwork + Cacao to close out the month and reset your energy.

✨ Saturday, December 7
Nashville, TN – Breathwork & Cacao for Nervous System Regulation
New location: Bend & Zen Nashville
A grounding, heart-opening journey to ease stress and reconnect.

✨ Saturday, December 13
Birmingham, AL – Nervous System Reset at Longleaf Wellness
Our first-ever workshop in Birmingham.

✨ Sunday, December 14 (1–4 PM)
Roswell, GA – Nervous System Reset
A powerful afternoon of movement, breath, sound, and deep release.

✨ Saturday, December 20 (1–4 PM)
Roswell, GA – “Breathing for a Reason”
A donation-based Christmas event where 100% of proceeds support scholarships and a family or charity in need this season.

✨ Saturday, January 3
Roswell, GA – Ignite the Inner Fire: New Year One-Day Retreat
Live DJ • Movement • Breathwork • Meditation • Sound Healing
Learning to step into your Dharma and consciously create your life from the inside out.

✨ Sunday, January 4 (1–4 PM)
Chattanooga, TN – Nervous System Reset
Awaiting final confirmation on location — details coming soon.

✨ Saturday, February 22
“Only Loving Is Real” – Full-Day Retreat with Radha Rose
A full-day immersion of cacao ceremony, breathwork, chanting, and devotional heart work.

If you feel the nudge, reach out. I’d love to connect, answer any questions, and help guide you into the experience that meets you right where you are.

Big Love, always.

11/05/2025

🌿 Nervous System Reset – Nashville, TN 🌿

I’m so excited to be bringing the Nervous System Reset back to Nashville this Sunday, November 9th from 1–4 PM at YogaSoul Bhakti Center.

Last time, we had such a beautiful turnout — an incredible group of open-hearted people ready to breathe, move, and release together. I can’t wait to share this magic again with the Nashville community. 💛

This 3-hour journey combines somatic movement, breathwork, meditation, and sound healing — all designed to help you release stress, regulate your energy, and reconnect to peace and presence.

📍YogaSoul Bhakti Center
1224 Martin St, Nashville, TN 37203
💲 Sliding Scale: $45–$65 (please don’t let cost be a barrier — reach out)

https://venmo.com/u/Sean-Owen-7

✨ RSVP through the link in bio or text 770-912-4699 to save your spot.

Or through the website https://allheartholisticgroup.com/event/nashville-nervous-system-reset/

Every time we gather, the energy deepens — this one is going to be special. 🌸

11/05/2025

🌿 Chattanooga, this one’s for you 🌿

This is a little last minute, but I’m feeling the call to bring the Nervous System Reset journey back this weekend.

If you get the nudge, please reach out. These experiences are all about slowing down, reconnecting with your body, and remembering what it feels like to truly breathe again.

We’ll move, breathe, and drop into a state of deep presence through breathwork, sound healing, gentle movement, and meditation.

🗓 Saturday, November 8
⏰ 1–3 PM
📍 Time Wellness Chattanooga
1635 Chestnut St, Chattanooga, TN 37408

💰 $45

https://venmo.com/u/Sean-Owen-7

RSVP through the link or text 770 912 4699 to reserve your spot.
Would love to share this space with you 💛

https://allheartholisticgroup.com/event/%f0%9f%8c%bf-nervous-system-reset-chattanooga-tn/

10/29/2025

I’m so excited to be bringing the Nervous System Reset back to Nashville on Sunday, November 9th from 1–4 PM at YogaSoul Bhakti Center.

Last time, we had such a beautiful turnout — an incredible group of open-hearted people ready to breathe, move, and release together. I can’t wait to share this magic again with the Nashville community. 💛

This 3-hour journey combines somatic movement, breathwork, meditation, and sound healing — all designed to help you release stress, regulate your energy, and reconnect to peace and presence.

📍 YogaSoul Bhakti Center
1224 Martin St, Nashville, TN 37203
💲 Sliding Scale: $45–$65 (please don’t let cost be a barrier — reach out)

✨ RSVP through the link in bio or text 770-912-4699 to save your spot.

Or through the website https://allheartholisticgroup.com/event/nashville-nervous-system-reset/

Every time we gather, the energy deepens — this one is going to be special. 🌸

Nervous System Reset – Nashville, TN 🌿I’m so excited to be bringing the Nervous System Reset back to Nashville on Sunday...
10/29/2025

Nervous System Reset – Nashville, TN 🌿

I’m so excited to be bringing the Nervous System Reset back to Nashville on Sunday, November 9th from 1–4 PM at YogaSoul Bhakti Center.

Last time, we had such a beautiful turnout — an incredible group of open-hearted people ready to breathe, move, and release together. I can’t wait to share this magic again with the Nashville community. 💛

This 3-hour journey combines somatic movement, breathwork, meditation, and sound healing — all designed to help you release stress, regulate your energy, and reconnect to peace and presence.

📍 YogaSoul Bhakti Center
1224 Martin St, Nashville, TN 37203
💲 Sliding Scale: $45–$65 (please don’t let cost be a barrier — reach out)

✨ RSVP through the link in bio or text 770-912-4699 to save your spot.

Or through the website https://allheartholisticgroup.com/event/nashville-nervous-system-reset/

Every time we gather, the energy deepens — this one is going to be special. 🌸

10/29/2025

This last gathering was truly something special. We had a professional videographer, Trey, come out to capture the essence of what we do — and he created this beautiful masterpiece.

Through somatic movement, gentle yoga, breathwork, meditation, sound healing, vibrational healing, and music, the Nervous System Reset becomes more than just an event — it’s a living, breathing experience.

Each moment is an invitation to slow down, feel deeply, and reconnect with your body and spirit. Seeing it reflected through Trey’s lens reminded me just how powerful and healing this work truly is.

Thank you to everyone who continues to show up, breathe, and do the inner work. Every session is its own sacred journey. 💛

🌸 Next Gathering:
Join us Saturday, November 1st from 1–5 PM for a Half-Day Retreat with Radha Rose — our Day of the Dead Cacao & Breathwork Ceremony at The Summit Wellness Group in Roswell, GA.

A powerful opportunity to honor your ancestors, reconnect with your heart, and experience the magic of community healing.

📲 RSVP: Text 770-912-4699 or visit allheartholisticgroup.com

This Saturday in  Roswell, Ga 💀 Sat 11/1 • 1-5 PM 🕯️ Don’t miss out on this ancestral Day of the 💀 ✨Ceremonial Cacao, Br...
10/28/2025

This Saturday in Roswell, Ga 💀 Sat 11/1 • 1-5 PM 🕯️

Don’t miss out on this ancestral Day of the 💀 ✨Ceremonial Cacao, Breathwork + Medicine Song Journey✨📍Roswell, GA

12:45 pm - Arrive & Settle In
1 pm - Welcome & Group Sharing
1:15 pm - Day of the Dead Cacao Ceremony
2:15 pm - Guided Breathwork, Meditation & Sound Bath
3:15 pm - Integration Time and Snack Break
3:30 pm - Medicine Songs for Ancestors & Guides
4:30 pm - Closing Circle
5-5:15 pm - Group Hugs & Farewells

Exact location provided in the booking link:
$88-111 🎫 https://allheartholisticgroup.com/event/day-of-the-dead-cacao-breathwork-chants-community/

In the spirit of Gratitude & Reverence 💐

Sean Owen, All Heart Holistic Group & Radha Rose, Chant Southeast

🌿 Nervous System Reset – Roswell, GA 🌿Join me this Sunday, October 26 from 1–4 PM at The Summit Wellness Group in Roswel...
10/22/2025

🌿 Nervous System Reset – Roswell, GA 🌿

Join me this Sunday, October 26 from 1–4 PM at The Summit Wellness Group in Roswell for a 3-hour Nervous System Reset experience.

This immersive journey blends somatic movement, breathwork, meditation, and sound healing to help you release stress, restore balance, and reconnect with your inner calm.

We’ll create a safe, supportive space to move energy, regulate the body, and find clarity through the power of breath and presence.

💫 With special guest Jenika from The Yogi Mindset
📍 745 Hembree Pl, Roswell, GA (downstairs in the back)
💲 Sliding Scale: $45–$65

RSVP through the link in bio or text 770-912-4699 to reserve your spot.

Take a moment for yourself — reset, breathe, and return to your natural rhythm. 💛

🌿✨ Nervous System Reset – Nashville, TN ✨🌿I’m so grateful to be bringing the Nervous System Reset journey to Nashville a...
10/02/2025

🌿✨ Nervous System Reset – Nashville, TN ✨🌿

I’m so grateful to be bringing the Nervous System Reset journey to Nashville at the beautiful YogaSoul Bhakti Center.

This 3-hour experience weaves together somatic movement, breathwork, meditation, and sound healing to help release stress, regulate the nervous system, and reconnect with your heart. 💛

🗓️ Sunday, October 12
🗓️ 1:00 – 4:00 PM
📍 YogaSoul Bhakti Center
1224 Martin St, Nashville, TN 37203
💲 Sliding Scale: $45 – $65 (please don’t let cost be a barrier—reach out)

✨ RSVP through the link in bio or sign up directly with me:
📲 Text: 770-912-4699
📩 allheartholisticgroup@gmail.com

Do you feel the nudge? This will be a powerful afternoon of community and deep reset. 🌸

🌿✨ Nervous System Reset Tour – October ✨🌿I’m so grateful to be bringing the Nervous System Reset to different communitie...
09/26/2025

🌿✨ Nervous System Reset Tour – October ✨🌿

I’m so grateful to be bringing the Nervous System Reset to different communities this month. Each journey is a chance to release stress, regulate the body, and reconnect with your heart through somatic movement, breathwork, meditation, and sound healing.

Here’s where you can join in October:

📍 Roswell, GA
Saturday, October 4 | 11 AM – 2 PM | The Summit Wellness Group

📍 Chattanooga, TN
Saturday, October 11 | 11 AM – 2 PM | Time Wellness

📍 Nashville, TN
Sunday, October 12 | 1 PM – 4 PM | YogaSoul Bhakti Center

📍 Roswell, GA – Halloween Special 🎃
Saturday, October 26 | 1 PM – 4 PM | The Summit Wellness Group
with special guest Jenika
✨ Come dressed up and have fun!

💲 Sliding scale: $45 – $65 (accessible pricing for all)

✨ RSVP: Text 770-912-4699 or email allheartholisticgroup@gmail.com

Do you feel the nudge? Come join us for a powerful reset this October. 🌸

Address

Marietta, GA

Alerts

Be the first to know and let us send you an email when All Heart Holistic Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to All Heart Holistic Group:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram