http://www.allheartholisticgroup.com/

All Heart Holistic Group, Marietta, GA (2026)

01/29/2026

🌀 Nervous System Reset Experience — Chattanooga, TN 🌀

Life moves fast — your nervous system doesn’t always get a say.

The Nervous System Reset Experience in Chattanooga is a three-hour, in-person journey created to help you slow down, reconnect with your body, and reset your nervous system in a safe, supportive environment.

This experience integrates breathwork, mindful movement, meditation, and sound healing to support emotional release, grounding, and regulation. We move gently, intentionally, and with deep respect for your body’s pace.

You don’t need to do more — you just need space to be.

🗓 Sunday, February 8
🕐 1:00–4:00 PM
📍 Chattanooga, TN
💰 Sliding Scale available

All levels welcome. Rest is allowed here.

🔗 Link in bio to register
📲 Or text 770-912-4699 to RSVP

Sometimes the reset you need isn’t a vacation — it’s regulation. 🤍

01/29/2026

🌀 Nervous System Reset Experience — Birmingham, AL 🌀

If your body has been carrying stress, tension, or emotional weight, this experience is an invitation to slow down and reset.

The Nervous System Reset Experience is a three-hour, in-person gathering designed to help regulate the nervous system, release stored stress, and restore a sense of safety, presence, and internal balance.

Through intentional breathwork, gentle somatic movement, meditation, and sound healing, we work with the body to soften out of fight, flight, or freeze and return to calm connection.

This is not about fixing yourself — it’s about creating the conditions for your body to do what it naturally knows how to do: heal.

🗓 Saturday, February 7
🕐 3-hour experience
📍 Birmingham, AL
💰 Sliding Scale available

No experience needed. Come as you are.

🔗 Link in bio to register
📲 Or text 770-912-4699 to RSVP

Your nervous system deserves care too. 🤍

01/29/2026

FEBRUARY IS ABOUT REGULATION, COMMUNITY & RETURNING TO THE HEART 🤍

This season is unfolding with a lot of intention. If your nervous system has been asking for rest, regulation, connection, or meaning, these upcoming gatherings were created with that in mind.

Here’s what’s coming up 👇

🌿 Sunday, February 1 | 1–4 PM
Nervous System Reset | Roswell, GA
This is a rescheduled gathering and we still have space. A three-hour experience focused on breathwork, sound healing, somatic movement, and nervous system regulation. New faces are very welcome.

🌿 Saturday, February 7 | 1–4 PM
Nervous System Reset | Birmingham, AL
A full three-hour reset designed to help you release stress, slow the mind, and come back into safety and presence.

🌿 Sunday, February 8 | 1–4 PM
Nervous System Reset | Chattanooga, TN
An in-person experience centered on grounding, regulation, and embodied healing in supportive community.

🌿 Thursday, February 12 | 6:30–9:30 PM
Nervous System Reset | Orlando, FL
Our very first Orlando pop-up at Gatsby’s House of Wellness. A powerful evening reset with an optional contrast therapy experience afterward.

🌿 February 21–22
Emerging From Winter | Just Love Forest
A warm, late-winter overnight retreat where we gather, rest, breathe, and sleep together in a heated yurt. Tea ceremonies, breathwork journeys, sound healing, community, reflection, and optional stargazing.

🌿 Sunday, February 22 | 2–6 PM
Only Love Is Real | Half-Day Retreat with Radha Rose
A heart-centered afternoon of cacao ceremony, breathwork, music, chanting, sound healing, and connection. This can be attended on its own or paired with the overnight retreat for a deeper immersive experience.

🌿 Friday, February 27 | 6 PM
Breathing for a Reason | Nashville, TN
A special giving-back event in partnership with the Onsite Foundation, raising funds to support trauma survivors and accessible healing work.

February is full, alive, and rooted in service.
Healing doesn’t happen alone. It happens together.

✨ Details and registration are in the link in bio
✨ You can also DM or text 770-912-4699

01/28/2026

🌀 Nervous System Reset — Orlando, Florida 🌀

I’m really excited to finally share this…

The Nervous System Reset Experience is coming to Orlando, FL for the very first time — and this will be the first of many pop-up events we’ll be hosting in this space. It feels full circle to open this work up in Orlando, and I’m deeply grateful to bring it here.

This is a full three-hour, in-person Nervous System Reset designed to help you release stress, regulate your body, and reconnect to a sense of safety, presence, and internal balance.

Through breathwork, mindful movement, meditation, and sound healing, we create the conditions for the nervous system to soften out of fight, flight, or freeze and return to calm connection.

🗓 Thursday, February 12
🕡 6:30–9:30 PM
📍 Gatsby’s House of Wellness
1420 Gemini Blvd, Orlando, FL 32837
💰 Sliding Scale | $50–$75

✨ Supporter Tier Bonus ($75):
Those who choose the $75 tier will receive optional access to contrast therapy afterward, offering a powerful way to integrate the experience and continue nervous system regulation.

No prior experience needed. Come as you are.
Orlando… this is just the beginning. 🤍

01/14/2026

Birmingham, this is an invitation to slow down and reset.

The Nervous System Reset Experience is a 3-hour, guided, embodied journey designed to help the body release stored stress and return to regulation, presence, and calm. Rather than forcing anything, we create safety in the body so the nervous system can naturally soften.

The experience includes:
• Gentle somatic movement
• Intentional breathwork geared toward release
• An integrated rhythmic breathwork journey with sound
• A full restorative sound healing experience to close

Everything is invitational and accessible. You’re welcome to sit, lie down, move, or rest as needed throughout the experience.

✨ Saturday, January 24
🕐 1:00–4:00 PM
📍 Birmingham Recovery Center
💛 Sliding Scale: $50–$75

To reserve a spot or ask questions, you can text or DM. 770-912-4699

Please don’t let finances be a barrier 🙏

01/13/2026

🌿 Birmingham Nervous System Reset — Saturday, January 24

Birmingham, this is an invitation to slow down and reset.

On Saturday, January 24, we’re gathering for a Nervous System Reset Experience — a 3-hour, guided journey designed to help the body release stored stress and return to regulation, clarity, and calm.

Through gentle somatic movement, intentional breathwork geared toward release, an integrated rhythmic breathwork journey with sound, and a full restorative sound healing experience, we create safety in the body so the nervous system can naturally soften and reset. Everything is invitational and paced with care.

✨ Nervous System Reset • Birmingham, AL
🗓️ Saturday, January 24
🕐 1:00–4:00 PM
📍 Birmingham Recovery Center
💛 Sliding Scale: $50–$75

🔗 RSVP:
https://allheartholisticgroup.com/event/birmingham-al-nervous-system-reset-experience-1-24/
—or—
👉 Link in the All Heart Instagram bio
📲 You can also text or DM to RSVP

Please don’t let finances be a barrier 🙏
Questions? Text 770-912-4699

01/09/2026

Sunday • 1:00–4:00 PM
Time Wellness, Chattanooga

A supportive, community-centered reset offering space to slow down, breathe, and reconnect through movement, breathwork, sound healing, and mindful awareness.

👉 RSVP:
https://allheartholisticgroup.com/event/chattanooga-nervous-system-reset-1-11/

⸻

All events are sliding scale and financial flexibility is always available — please don’t let cost be a barrier. If you have questions or need support, you can text me directly at 770-912-4699.

Whether you join us virtually tonight or in person this weekend, you’re welcome exactly as you are.

With care,
Sean
All Heart Holistic Group

01/08/2026

Nashville, this is an invitation to slow down and come back into your body.

This Saturday, we’re gathering for a Nervous System Reset Experience — a 3-hour guided journey designed to help release stored stress and support regulation, clarity, and calm.

We’ll move through gentle somatic movement, intentional breathwork geared toward release, an integrated rhythmic breathwork journey supported by sound, and close with a full restorative sound healing experience. Everything is invitational, paced, and grounded in safety.

✨ Nervous System Reset • Nashville, TN
🕑 2:00–5:00 PM
📍 Bend and Zen
💛 Sliding Scale: $60–$85

🔗 RSVP:
https://allheartholisticgroup.com/event/nashville-nervous-system-reset-experience-jan-10th/

📲 Or text 770-912-4699
Please don’t let finances be a barrier 🙏

01/02/2026

🔥 FINAL CALL — IGNITE THE INNER FIRE 🔥

Tomorrow, we gather.

Saturday, January 3rd | 9:00 AM – 5:00 PM | Roswell, GA

This is your invitation to step out of survival mode and into presence, clarity, and devotion as we begin the new year together.

Ignite the Inner Fire is a full-day immersive retreat designed to help you reset your nervous system, reconnect with your body, and align with what truly matters before the year pulls you forward. This is not about forcing change or chasing goals — it’s about creating from a regulated, grounded place.

Throughout the day, we’ll explore:
• Embodied movement and nervous system regulation
• Powerful breathwork and meditation
• Sound healing for emotional release and integration
• Authentic connection and community
• Creativity and conscious life design
• An ecstatic dance celebration with a live DJ to close the day

This retreat lands under the Supermoon Wolf Moon, a potent time for clarity, intention, and inner alignment. There is something powerful about beginning the year this way — together, grounded, and awake.

If you’ve been feeling the nudge, this is it.

✨ Ignite the Inner Fire — One-Day Retreat
🗓️ Saturday, January 3rd
🕘 9:00 AM – 5:00 PM
📍 Roswell, GA
💛 Sliding Scale: $100–$175

Spots are limited and this is the final call.

👉 RSVP at www.allheartholisticgroup.com
📲 Or text 770-912-4699

Come as you are. Leave aligned, energized, and clear.
Let’s begin the year from the heart. 🔥

12/27/2025

🌿 Nervous System Reset Experience — Chattanooga 🌿

By mid-January, many of us are already in motion.

We’ve set intentions, taken steps, and started moving forward. And sometimes, the most supportive thing we can do is pause long enough to check in with our nervous system.

Regulation doesn’t slow you down.
It helps you move forward with clarity.

When the body feels safe and supported, decisions feel cleaner. Energy flows more naturally. We stop pushing and start responding from a grounded place.

This Nervous System Reset Experience is an invitation to slow down, release what the body is holding, and reconnect with your breath and inner steadiness — so you can continue forward feeling more clear, calm, and regulated.

🌿 Nervous System Reset Experience
🗓️ Saturday, January 11th
🕑 1:00–4:00 PM
📍 Time Wellness, Chattanooga

This 3-hour immersive experience includes gentle somatic movement, intentional breathwork, mindfulness, meditation, and a restorative sound journey designed to support nervous system regulation and emotional release.

You don’t need to start over.
You don’t need to fix anything.
You just need space to reset and continue forward with more clarity.

👉 RSVP via link in bio or text 770-912-4699

12/27/2025

🌿 Nervous System Reset Experience 🌿

By January 10th, most of us are already moving.

We’ve set intentions, made plans, and maybe even started pushing forward. And that’s exactly why this moment matters.

Regulation doesn’t replace goals.
It supports them.

When the nervous system is grounded, clarity sharpens. When the body feels safe, decisions become more aligned. Instead of forcing momentum, we create steadiness that can actually sustain what we’re building.

This is an invitation to pause just long enough to check in. To release what the body is holding. To reset your nervous system so you can continue forward with more clarity, calm, and intention.

🌿 Nervous System Reset Experience
🗓️ Saturday, January 10th
🕑 2:00–5:00 PM
📍 Bend and Zen, Nashville, TN
💛 Sliding Scale: $60–$85

A 3-hour immersive experience including gentle somatic movement, intentional breathwork, mindfulness, meditation, and a restorative sound journey.

You don’t need to start over.
You don’t need to abandon what you’ve begun.
You just need space to regulate and continue forward with clarity.

👉 RSVP via link in bio or text 770-912-4699

All Heart Holistic Group

01/29/2026

01/29/2026

01/29/2026

01/28/2026

01/14/2026

01/13/2026

01/09/2026

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12/27/2025

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