http://www.allheartholisticgroup.com/

All Heart Holistic Group, Marietta, GA (2025)

12/27/2025

🌿 Nervous System Reset Experience 🌿

By January 10th, most of us are already moving.

We’ve set intentions, made plans, and maybe even started pushing forward. And that’s exactly why this moment matters.

Regulation doesn’t replace goals.
It supports them.

When the nervous system is grounded, clarity sharpens. When the body feels safe, decisions become more aligned. Instead of forcing momentum, we create steadiness that can actually sustain what we’re building.

This is an invitation to pause just long enough to check in. To release what the body is holding. To reset your nervous system so you can continue forward with more clarity, calm, and intention.

🌿 Nervous System Reset Experience
🗓️ Saturday, January 10th
🕑 2:00–5:00 PM
📍 Bend and Zen, Nashville, TN
💛 Sliding Scale: $60–$85

A 3-hour immersive experience including gentle somatic movement, intentional breathwork, mindfulness, meditation, and a restorative sound journey.

You don’t need to start over.
You don’t need to abandon what you’ve begun.
You just need space to regulate and continue forward with clarity.

👉 RSVP via link in bio or text 770-912-4699

12/19/2025

Last chance to join!!!

💛 Breathing for a Reason — December 20th

This season, we’re coming together to breathe for something bigger than ourselves.

Breathing for a Reason is a special donation-based Nervous System Reset Experience created to raise funds for partial and full scholarships for all of my workshops and retreats throughout the year. Every event I offer always includes opportunities for people to show up through scholarship support — and this gathering is a way to continue making healing accessible to everyone who feels called.

In addition to supporting scholarships, we will also be choosing a family to directly support with a portion of the proceeds, as an annual act of community giving from the heart.

🗓️ December 20th
📍 Roswell, GA
💛 100% donation-based
✨ Limited capacity (approximately 30 people)

You do not have to attend to donate.
If this mission resonates with you, you are welcome to support from anywhere — simply giving from your heart to help someone else receive healing.

💛 Ways to Give

Venmo: -Owen-7
🔗 https://venmo.com/u/Sean-Owen-7
Cash App: $seanowen89
🔗 https://cash.app/$seanowen89

This gathering is about more than breathwork.
It’s about gratitude, generosity, accessibility, and community.

As we move toward Christmas and the New Year, I’ll leave you with this reflection:

What is your reason for breathing this holiday season and into the year ahead?

And if you feel called to begin the New Year in a deeper way, I also have a beautiful full-day retreat coming in January called Ignite the Inner Fire. If that speaks to you, feel free to reach out.

Thank you for every breath shared, every heart opened, and every way you continue to show up for this community. 💛🌬️

12/02/2025

🌬️✨ Impromptu Breathwork + Cacao Journey — This Saturday in Chattanooga! ✨🌬️

I’m opening up a last-minute 2-hour conscious breathwork and cacao ceremony this Saturday, December 6th from 11 AM – 1 PM in Chattanooga, TN, and I’d love to share this sacred space with you.

This journey will include ceremonial-grade cacao from Guatemala, a guided conscious breathwork journey, gentle somatic movement, and meditation — a powerful reset for the mind, body, and heart.

Energy Exchange: $50 per person
Space is extremely limited — only 10 spots available and just 8 left.
If you feel called, please RSVP ASAP to reserve your spot.

✨ Awaken the breath
✨ Open the heart
✨ Release stress and emotional heaviness
✨ Reconnect to presence and clarity

Please Bring:
🧘‍♂️ Your own cushion and mat.
Space is limited — some participants may be seated, and a few may have room to lie down, so come prepared for either.

📍 Chattanooga, TN
🗓️ Saturday, Dec. 6
⏰ 11 AM – 1 PM
🎟️ RSVP / Text: 770-912-4699

Would love to hold space with you for this beautiful, heart-opening journey. ♥️

12/01/2025

Longleaf Wellness • Saturday, December 13th • 1–4 PM

Birmingham — I’m so excited to bring the Nervous System Reset Experience to Alabama for the very first time.

If you’ve been carrying stress, tension, overwhelm, anxiety, or emotional heaviness… this 3-hour journey is designed to help your body unwind, your mind soften, and your spirit breathe again.

The Nervous System Reset blends:
✨ Gentle movement and somatic grounding
✨ Breathwork for emotional release + clarity
✨ Meditation to settle the mind
✨ Sound healing for deep nervous system restoration
✨ Space to reconnect with your body, breath, and inner peace

It’s a powerful experience for anyone who feels overstimulated, stressed, disconnected, or simply craving a moment of calm in today’s fast-paced world.

You don’t need experience.
You don’t need to be “good at” meditation or breathwork.
You just need to show up as you are.

🗓️ Saturday, December 13th
🕒 1:00–4:00 PM
📍 Longleaf Wellness • 2441 International Park Drive, Birmingham, AL
💛 Sliding Scale: 50-75.00 this opens up for many different people with different budgets.

If this is calling you — trust it.
Your body knows when it’s ready to reset.

11/28/2025

Breathwork & Cacao for Nervous System Regulation — Nashville, TN

Sunday, December 7 • 1:00–3:00 PM • NEW LOCATION at Bend & Zen Yoga
💛 Sliding Scale: $50–$65

As the holiday season ramps up, our nervous systems quietly absorb the weight of planning, expectations, emotional pressure, and the rush of doing too much, too fast. Before the season gets heavy, you’re invited to slow down, reset, and release the stress that builds beneath it all. This experience is a chance to take care of your inner world so the holidays feel more grounded, meaningful, and less overwhelming.

Join us at our new Nashville home — Bend & Zen Yoga — for a heart-opening blend of cacao, breathwork, and nervous system regulation designed to ease anxiety, unwind stored tension, and support emotional clarity. We’ll breathe deeply, move gently, and let the body soften into a place of calm connection so the heart can open without pressure.

This journey is perfect for anyone craving a reset before the holidays begin, or simply wanting to feel more present, clear, and steady this season.

🚗 Free parking available
📲 RSVP required — text 770-912-4699 or www.allheartholisticgroup.com under upcoming events

11/28/2025

Here’s everything coming up as we close out November and move into a powerful holiday season and new year of deep practice and transformation.

✨ Saturday, November 30
The InnerCurrent Breathwork Journey – Marietta, GA
Breathwork + Cacao to close out the month and reset your energy.

✨ Saturday, December 7
Nashville, TN – Breathwork & Cacao for Nervous System Regulation
New location: Bend & Zen Nashville
A grounding, heart-opening journey to ease stress and reconnect.

✨ Saturday, December 13
Birmingham, AL – Nervous System Reset at Longleaf Wellness
Our first-ever workshop in Birmingham.

✨ Sunday, December 14 (1–4 PM)
Roswell, GA – Nervous System Reset
A powerful afternoon of movement, breath, sound, and deep release.

✨ Saturday, December 20 (1–4 PM)
Roswell, GA – “Breathing for a Reason”
A donation-based Christmas event where 100% of proceeds support scholarships and a family or charity in need this season.

✨ Saturday, January 3
Roswell, GA – Ignite the Inner Fire: New Year One-Day Retreat
Live DJ • Movement • Breathwork • Meditation • Sound Healing
Learning to step into your Dharma and consciously create your life from the inside out.

✨ Sunday, January 4 (1–4 PM)
Chattanooga, TN – Nervous System Reset
Awaiting final confirmation on location — details coming soon.

✨ Saturday, February 22
“Only Loving Is Real” – Full-Day Retreat with Radha Rose
A full-day immersion of cacao ceremony, breathwork, chanting, and devotional heart work.

If you feel the nudge, reach out. I’d love to connect, answer any questions, and help guide you into the experience that meets you right where you are.

Big Love, always.

11/05/2025

🌿 Nervous System Reset – Nashville, TN 🌿

I’m so excited to be bringing the Nervous System Reset back to Nashville this Sunday, November 9th from 1–4 PM at YogaSoul Bhakti Center.

Last time, we had such a beautiful turnout — an incredible group of open-hearted people ready to breathe, move, and release together. I can’t wait to share this magic again with the Nashville community. 💛

This 3-hour journey combines somatic movement, breathwork, meditation, and sound healing — all designed to help you release stress, regulate your energy, and reconnect to peace and presence.

📍YogaSoul Bhakti Center
1224 Martin St, Nashville, TN 37203
💲 Sliding Scale: $45–$65 (please don’t let cost be a barrier — reach out)

https://venmo.com/u/Sean-Owen-7

✨ RSVP through the link in bio or text 770-912-4699 to save your spot.

Or through the website https://allheartholisticgroup.com/event/nashville-nervous-system-reset/

Every time we gather, the energy deepens — this one is going to be special. 🌸

11/05/2025

🌿 Chattanooga, this one’s for you 🌿

This is a little last minute, but I’m feeling the call to bring the Nervous System Reset journey back this weekend.

If you get the nudge, please reach out. These experiences are all about slowing down, reconnecting with your body, and remembering what it feels like to truly breathe again.

We’ll move, breathe, and drop into a state of deep presence through breathwork, sound healing, gentle movement, and meditation.

🗓 Saturday, November 8
⏰ 1–3 PM
📍 Time Wellness Chattanooga
1635 Chestnut St, Chattanooga, TN 37408

💰 $45

https://venmo.com/u/Sean-Owen-7

RSVP through the link or text 770 912 4699 to reserve your spot.
Would love to share this space with you 💛

https://allheartholisticgroup.com/event/%f0%9f%8c%bf-nervous-system-reset-chattanooga-tn/

10/29/2025

I’m so excited to be bringing the Nervous System Reset back to Nashville on Sunday, November 9th from 1–4 PM at YogaSoul Bhakti Center.

Last time, we had such a beautiful turnout — an incredible group of open-hearted people ready to breathe, move, and release together. I can’t wait to share this magic again with the Nashville community. 💛

This 3-hour journey combines somatic movement, breathwork, meditation, and sound healing — all designed to help you release stress, regulate your energy, and reconnect to peace and presence.

📍 YogaSoul Bhakti Center
1224 Martin St, Nashville, TN 37203
💲 Sliding Scale: $45–$65 (please don’t let cost be a barrier — reach out)

✨ RSVP through the link in bio or text 770-912-4699 to save your spot.

Or through the website https://allheartholisticgroup.com/event/nashville-nervous-system-reset/

Every time we gather, the energy deepens — this one is going to be special. 🌸

10/29/2025

Nervous System Reset – Nashville, TN 🌿

I’m so excited to be bringing the Nervous System Reset back to Nashville on Sunday, November 9th from 1–4 PM at YogaSoul Bhakti Center.

Last time, we had such a beautiful turnout — an incredible group of open-hearted people ready to breathe, move, and release together. I can’t wait to share this magic again with the Nashville community. 💛

This 3-hour journey combines somatic movement, breathwork, meditation, and sound healing — all designed to help you release stress, regulate your energy, and reconnect to peace and presence.

📍 YogaSoul Bhakti Center
1224 Martin St, Nashville, TN 37203
💲 Sliding Scale: $45–$65 (please don’t let cost be a barrier — reach out)

✨ RSVP through the link in bio or text 770-912-4699 to save your spot.

Or through the website https://allheartholisticgroup.com/event/nashville-nervous-system-reset/

Every time we gather, the energy deepens — this one is going to be special. 🌸

10/29/2025

This last gathering was truly something special. We had a professional videographer, Trey, come out to capture the essence of what we do — and he created this beautiful masterpiece.

Through somatic movement, gentle yoga, breathwork, meditation, sound healing, vibrational healing, and music, the Nervous System Reset becomes more than just an event — it’s a living, breathing experience.

Each moment is an invitation to slow down, feel deeply, and reconnect with your body and spirit. Seeing it reflected through Trey’s lens reminded me just how powerful and healing this work truly is.

Thank you to everyone who continues to show up, breathe, and do the inner work. Every session is its own sacred journey. 💛

🌸 Next Gathering:
Join us Saturday, November 1st from 1–5 PM for a Half-Day Retreat with Radha Rose — our Day of the Dead Cacao & Breathwork Ceremony at The Summit Wellness Group in Roswell, GA.

A powerful opportunity to honor your ancestors, reconnect with your heart, and experience the magic of community healing.

📲 RSVP: Text 770-912-4699 or visit allheartholisticgroup.com

10/28/2025

This Saturday in Roswell, Ga 💀 Sat 11/1 • 1-5 PM 🕯️

Don’t miss out on this ancestral Day of the 💀 ✨Ceremonial Cacao, Breathwork + Medicine Song Journey✨📍Roswell, GA

12:45 pm - Arrive & Settle In
1 pm - Welcome & Group Sharing
1:15 pm - Day of the Dead Cacao Ceremony
2:15 pm - Guided Breathwork, Meditation & Sound Bath
3:15 pm - Integration Time and Snack Break
3:30 pm - Medicine Songs for Ancestors & Guides
4:30 pm - Closing Circle
5-5:15 pm - Group Hugs & Farewells

Exact location provided in the booking link:
$88-111 🎫 https://allheartholisticgroup.com/event/day-of-the-dead-cacao-breathwork-chants-community/

In the spirit of Gratitude & Reverence 💐

Sean Owen, All Heart Holistic Group & Radha Rose, Chant Southeast

All Heart Holistic Group

12/27/2025

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