The Motion Chiropractic & Sports Performance

The Motion Chiropractic & Sports Performance Rehab Chiropractic and Sports Performance

Located at 299 Pat Mell Road SE in Smyrna
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02/04/2026

Continuing to prep for the upcoming season with our guy

01/29/2026

3 movements to take pressure off your lower back.

These aren’t stretches.
They teach your body to move so your back doesn’t have to do all the work.

Save this and try it later.

01/19/2026

Lower back pain isn’t random.
It’s usually your body compensating for lost motion, poor sequencing, and weak load control — not “getting older” or “bad luck.”

Most people chase pain relief.
We rebuild the system that caused it

01/19/2026

Check out this session with one of my favorite patients, Tracey Douglas.

01/13/2026

Getting our guy ready to go for PGA Tour Americas Q-School. Let’s go get it 💪🏌️

01/06/2026

If your upper back feels stiff, tight, or locked up, this is for you.

These exercises help improve thoracic mobility, posture, and rotation, which directly impacts:

• Neck pain
• Shoulder tightness
• Low back tightness
• Athletic Performance

⚠️ Most people stretch their low back when the real problem is the mid back not moving.

👉 SAVE this and add it to your warm-up or recovery routine
👉 Do this daily if you sit, lift, golf, train, or feel “stuck”

01/05/2026

If you grapple, your neck is cooked. Period. 🤼‍♂️
Chokes, cranks, and general rolling can destroy it.
That “tight neck” isn’t random — it’s accumulated damage.

This is how grapplers should relieve neck tension without wrecking it before the next roll.

Save this. Your neck is taking enough abuse already.

12/31/2025

Most people don’t have bad hips — they have stuck ones.

Sitting all day, stress, and poor movement patterns slowly lock them up… and most people don’t realize it until pain shows up.

Opening up the hips improves how you move, how you feel, and how long your body stays resilient.
This isn’t about stretching harder — it’s about restoring motion the right way.

Your body was designed to move freely.
If it doesn’t, something’s off.

12/29/2025

“I’m sick of this # # # #!”

Sick of quick fixes.
Sick of temporary relief.
Sick of being told “this is just how your body is now.”

If you’ve tried chiropractic, PT, injections, or massage—and you’re still dealing with the same pain, the problem isn’t you.

It’s the approach.

At The Motion, we don’t:
❌ Rush you in and out
❌ Treat symptoms without finding the cause
❌ Give generic adjustments and send you on your way

We evaluate, diagnose, and build a plan around your body, your movement, and your lifestyle—so the problem actually gets fixed, not managed.

If you’re finally ready for care that makes sense and delivers real change…
This is where it starts.

👉 Book your evaluation through link in Bio, or DM us “Schedule an appointment”

The Motion New Years Sale is live! New year. Same body won’t cut it.We don’t manage pain — we fix the root cause.Limited...
12/26/2025

The Motion New Years Sale is live!

New year. Same body won’t cut it.

We don’t manage pain — we fix the root cause.

Limited New Year packages available for people who want to move better, train harder, and stop relying on weekly care.

Start 2026 strong. Spots are limited

12/22/2025

Your hips control more than you think.

Limited hip mobility doesn’t just affect your workouts—it shows up as low-back tightness, cranky knees, and inconsistent performance….and could also cause you to ski straight into a table.

Mobility isn’t about stretching endlessly.
It’s about owning the range you already have and teaching your body to use it under load.

Fix the hips. Everything else moves better.

Address

Marietta, GA

Opening Hours

Monday 12pm - 6pm
Tuesday 7am - 7pm
Thursday 8am - 6pm
Saturday 8am - 1pm

Telephone

+14045945809

Website

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