Kristin Mize, Coach and Therapist for Women

Kristin Mize, Coach and Therapist for Women Kristin Mize is a Licensed Clinical Social Worker who provides counseling for adults, and has a specialization and passion for maternal mental health.

I recognize the great need for more education and support for pregnant and new moms. My goal as a mental health provider is to stand up to the stigma associated with mental illness for anyone struggling, so that people will feel more comfortable seeking help.

11/11/2025

*does the state of the world leave you feeling anxious or with impending doom??*

It makes so much sense, and you’re surely not alone!

But how ANNOYING is it that worrying about the what-if’s and worst case scenarios does ABSOLUTELY NOTHING to control or predict an outcome?! 🤦🏻‍♀️🙃

Instead, it just takes you out of being present with your people. Takes you away from what is good in your world. And again….with ZERO impact on any outcome you’re trying to predict. This is the part that threw me, when I was in a chronic state of anxiety, survival mode and overwhelm.

So these 2 tricks - these biohacks - were eye opening for me. It helped me feel like I had power over my brain, my thoughts, the constant NOISE!

So….give this a TRY!!! And let me know what you notice - and if I’m wrong???? I owe you a Diet Coke! ♥️

11/05/2025

“I have known I need to try therapy for years now, but it always gets put on the back burner and it also just feels like a huge chore to find someone that I feel comfortable with”
- Literally every new client when they call me 💁🏻‍♀️

AndI totally get it! As a recovering eldest daughter, perfectionistic, people pleasing, high achieving, hyper-independent millennial mom, I know exactly how it feels to think about being vulnerable. 🤮

But one thing I can assure you is that if any of this resonates with you, you are in the right place! I am real, raw, authentic, I want to see the text messages and the pictures of the people you’re talking about 😂💁🏻‍♀️… But I also know the path that you’re walking and how to get you unstuck!

So if you’re on the fence, take this as a sign. I offer counseling to those in Georgia, but I also can provide the same support via coaching to anyone around the world. 🍑🌎

So just do it! Click the link in my bio, go to my website and you can book a free consultation. Call with me to confirm that we are a great fit! You deserve this!

10/29/2025

😂♥️ All the love for my clients who need to come around to my suggestions on their own time 🥰😘

But for real - I only suggest trying things I have done for myself and they have worked! All of them based in research. I promise!

10/21/2025

Ok but I am so grateful for the flexibility I have with my career, and the less they need me, the more I miss spending time with them 💁🏻‍♀️

I NEVER thought I’d be saying this 10-12 years ago when all they would do was call my name a million times a day 😂 Parenting teenagers is wild, man. Some days you want to throat punch them all and run away. Some days you stare at them and just want to squeeze em tight!! (But that’s “doin too much 🙄🤦🏻‍♀️).

Hang in there, mamas! Look for the glimmers in the hard. The small moments of connection or joy.

Hugs!

10/16/2025

That’ll do it for me! 🤬😤😂

What turns your good mood right around?? 😂

Address

2655 Dallas Highway, Suite 310
Marietta, GA
30064

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm
Sunday 8am - 5pm

Telephone

+14047250109

Website

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About My Expertise

I specialize in parental mental health...and you may be asking ‘what IS that?!’ Through research, we now know that it is not only WOMEN who experience postpartum depression. It is both MEN AND WOMEN who can experience MORE than just depression and it can occur during more than just the postpartum period. Whether it be infertility, during pregnancy or postpartum, we know that 1 in 7 women will experience a perinatal mood disorder, which can include depression, anxiety, OCD, and even psychosis (very rare, and requires immediate intervention!). We ALSO know that 1 in 10 dads can experience this!

Whether you are struggling with infertility, or you are a new mama or dad, you may be navigating the transition into parenthood, or really at any phase along the parenting journey, I work with you to feel validated, less overwhelmed, supported, and helps you develop helpful skills that you can put to use in your daily life to ease anxiety, depression, or stress!

As a mama of three boys very close in age, and a survivor of a perinatal mood disorder, I offer a very supportive, welcoming, nonjudgemental approach to therapy. I have not only the wisdom that my training has offered, but the wisdom that life has offered me. If you are struggling, I encourage you to reach out! It is not your fault, and there IS help for you! xo