Alicia The Essential Nurse

01/22/2026

01/17/2026

✨ Not everyone is asleep… and not everyone is awake.

There are levels of consciousness, and the moment you start questioning your reality, your routine, and the world around you…
you’re no longer at the first one.

This isn’t about being better than others.
It’s about remembering who you truly are 🧠⚡
The system doesn’t fear ignorance…
it fears awareness.

If this message resonated with you, it’s not a coincidence.
Your consciousness is expanding 🌌
And once you see it… you can’t unsee it.

💭 Comment “I’m waking up” and tell me what level you feel you’re in.
💾 Save this video as a reminder of your awakening.
✨ Share it with someone who’s ready to see beyond the surface.


repost Credit .alma

01/16/2026

This reel exposes how everyday items Americans use without thinking — plastic water bottles, non-stick pans, tea bags, takeout containers, cling wrap, and aluminum foil — can release microplastics and chemicals that silently disrupt hormones, stress the gut, and fuel inflammation. It’s a wake-up call showing that “normal” and “convenient” doesn’t always mean safe.

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01/15/2026

Bottled water = microplastics, nanoplastics and chemicals leaching into the water you drink 😬
Yes, even your ‘fancy’ alkaline bottles.

And while all that is enough of a reason to just say NO
There’s even more…
Essentia’s high pH comes from adding sodium bicarbonate (baking soda).

When you hear people say alkaline water is bad for you because it ‘neutralizes stomach acid’, this is what they are talking about.

The pH boost from bicarbonate actually buffers acid, which is why long-term consumption is not ideal.

But the thing is, it’s not the same as the high pH created through electrolysis.
During electrolysis, the rise in pH comes from the hydroxide ions that are created, which don’t buffer stomach acid the same way.

There’s a better way to hydrate your body than this
One that doesn’t come in plastic and doesn’t mess with your digestive system 😉

It’s living, it’s structured, it’s hydrogen-rich
And it will provide you with health benefits for decades to come 👏🏽

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Comment INFO if you’d like to learn more ⬇️

01/11/2026

In 1994, Masaru Emoto showed how negative words created chaotic water crystals, while love and gratitude formed beautiful patterns.

And since more than 70% of your body is water, every word you speak sends a ripple through you.

01/11/2026