Wellness By Rachel

03/01/2022

Happy New Year, everyone! Let’s crush some goals in 2022! Join me for class at Rockstar Wellness in Marietta, OH!

The January Schedule is here!!! 🎉It is the perfect time to refocus on your wellness goals and join us for an incredible year! We are so excited for you to workout with our amazing team of instructors and for many new things to come!

There may be some substitutions and changes to the schedule throughout the month, so please watch our Facebook and Instagram pages, as well as Gym Catch for daily schedule updates. There may also be some pop-up classes coming soon!

CLASS UPDATES
⭐Foam & Flow with Brooke - Tuesday 6:00 AM
⭐TRX Suspension Training with Emily - Wednesday 5:15 PM
⭐Foam Rolling with Brooke/Rachel - Thursday 6:00 AM
⭐TRX Suspension Training with Rachel - Thursday 11:00 AM
⭐Spin - Total Body Ride with Hannah - Thursday 4:30 PM
⭐Xtreme Hip Hop - level 1 with Rachel - Thursday 6:35 PM
⭐Zumba with Bri - Friday 6:00 PM

SPECIAL EVENTS/PROGRAMS
⭐️ Be the Best You in 2022 Event - January 9th 2:00-4:30 PM
⭐️ 10 Weeks of Wellness begins - January 10th
⭐️Meet Me at the Barre event - January 30th (time TBA)

You can drop-in to any class for $6! We have class bundles and memberships available too.

To ensure that you have a spot in the classes that you want to take, you can register here: https://gymcatch.com/app/provider/1072/events

Childcare is available for $2 per child per class by appointment (please give us 12 hours notice if possible).

We cannot wait to rock a class with you in 2022! 💜🎉

18/10/2021

Join me for a class at Rockstar Wellness (225 2nd Street, Marietta,OH) this week!

MONDAY
10:30 AM Party Spin
11:30 AM AMPD Resistance
4:45 PM Pilates
5:45 PM HIGH Fitness
6:45 PM Kettlebell AMPD

TUESDAY
9:15 AM TRX
5:15 PM POUND
6:15 PM AMPD Resistance
7:30 PM VeraFlow

WEDNESDAY
10:00 AM Tap-N-Burn
7:00 PM Xtreme Hip Hop

THURSDAY
9:45 AM Kettlebell AMPD Ubolugged
4:40 PM Floor Barre
7:35 PM Xtreme Hip Hop

SATURDAY
8:00 AM RUMBLE
9:00 AM POUND

06/09/2021

I'm teaching HIGH Fitness and AMPD Resistance at Rockstar Wellness this morning! I hope to see you there for one of my classes or one of the other awesome classes on the schedule!

We have a special line-up of classes for Labor Day! Join us tomorrow morning! We will be closed tomorrow evening to allow our instructors and staff the rest of the day off to spend with their families 💜

02/08/2021

Check out the schedule at Rockstar Wellness this week!

Check out the August - Week 1 schedule!

We do have some updates/changes to the schedule this week:
⭐️Kettlebell AMPD will sub for Rise & Grind Bootcamp at 6:00 AM on Monday.
⭐️RUMBLE has a new home on Tuesday at 6:15 PM!
⭐️Week 3 of our Generation POUND class for ages 5-12 on Tuesday at 1:00 PM.
⭐️Another session of TRX has been added on Wednesday at 6:00 PM
⭐️Pop-up Cardio Flow class is on Saturday at 9:00 AM.
⭐️POUND Master Class with a Live Drummer on Saturday at 10:30 AM!

Class registation is now open at https://app.gymcatch.com/provider/1072/events
We cannot wait to rock a class with you! 💜

20/07/2021

Check out this new session of Generation POUND at Rockstar Wellness!

New Class Alert! We have a 4 week session of Generation POUND for ages 5-12 starting tomorrow! Class is on Tuesday from 1:00-2:00 PM! Cost is $6 per class or $20 for all 4 classes. We hope to see all of our Junior Rockstars in class!

04/07/2021

Check out the schedule for this week at Rockstar Wellness! 🤩

Check out the July - Week 1 schedule!

We do have some updates/changes to the schedule this week:
-We are open on July 5th (please note that Rise & Grind Bootcamp will be at 9:00 AM instead of 6:00 AM)
-HIGH Fitness is back on Monday at 5:45 PM!
-The first Plant-Based Cooking workshop is on Wednesday at 6:15 PM
-Club Rockstar is on Saturday at 4:00 PM!

Class registation is now open at https://app.gymcatch.com/provider/1072/events
We cannot wait to rock a class with you! 💜

11/02/2021

Check out all of the classes tonight at Rockstar Wellness! 💜

26/01/2021

Thank you all for the incredible energy last night! 💜💜💜💪🏼

16/01/2021

Join me tomorrow morning at 8:00 AM for HIGH Low Fitness at Rockstar Wellness! Amazing cardio combined with incredible music!

Tomorrow's playlist features Janet Jackson, Christina Aguilera, Brittany Spears, N'Sync, Backstreet Boys, Tina Turner, The Beastie Boys and more!!!

03/01/2021

We are celebrating our 1 year anniversary at Rockstar Wellness this week! Join us for some fun! 🎉💜

27/12/2020

We are offering private group ex classes on Wednesday, December 30th! Gather your group of 7-15 people and message Rockstar Wellness to request your class!

Looking for something fun to do with the family or a group of friends?! We are offering private fitness classes on December 30th! Gather a group of 7-15 people and book a class especially for your group!

Please note that there is a minimum of 7 participants to book a class (bundles or memberships can be used).

Message us via Facebook or email info@rockstarwellnessllc.com to book your class. Not all instructors are available to offer classes, but we will do our best to provide the class of your choice!

30/10/2020

Check out all of the Halloween classes happening tonight at Rockstar Wellness!!!