Marin City Health and Wellness Center

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Marin City Health and Wellness Center

Serving Marin City, San Francisco and San Rafael

11/14/2025

💙 November is Diabetes Awareness Month 💙

At Marin City Health and Wellness Center, we’re raising awareness about diabetes — and the importance of early detection, prevention, and ongoing support.

Diabetes affects millions of Americans, but knowledge and care can make all the difference. Whether it’s learning your risk, getting regular screenings, or making small, sustainable changes to your lifestyle, every step counts toward better health.

Our team is here to help you take those steps — through education, screenings, nutrition support, and compassionate care. Together, we can build a healthier future for our community. 💪🏽

👉🏽 Visit marincityclinic.org to learn more or schedule an appointment.

11/11/2025

🇺🇸 Honoring Our Veterans. Supporting Their Health 🇺🇸

Today, we pause to honor the brave men and women who have served our country. Their courage and sacrifice protect the freedoms we cherish. Their well-being deserves our continued care and attention.

At Marin City Health and Wellness Center, we recognize that healing doesn’t end when service does. Veterans face unique health challenges, and we’re committed to providing compassionate, whole-person care that supports their physical, mental, and emotional wellness.

To all who have served, thank you! We see you. We honor you. We’re here for you. 💙

11/06/2025

The countdown is on! In just one month, we’ll come together for the Marin City Health & Wellness Center’s 2nd Winter Gala — an unforgettable night of celebration, purpose, and community impact.

✨ Your ticket makes a difference.
Every dollar raised supports essential programs that provide quality, compassionate care for our communities.

🎉 Expect:
• Elegant dining and cocktails
• Live music and dancing
• Silent & live auctions
• Community Impact Awards honoring local changemakers

📅 Saturday, December 6, 2025
📍 Peacock Gap Golf Club, San Rafael
👗 Cocktail Attire | 21+ Event
🎟️ Tickets: $200 per person | $1,750 for a table of 10
👉 Reserve your spot today before they’re gone: marincityclinic.org/winter-gala

Let’s celebrate, connect, and uplift our community together — because health equity starts with us.

11/04/2025

This Movember we’re spotlighting men’s health at Marin City Health and Wellness Center because strength isn’t just about muscle, it’s also about showing up for your health.

Men … let’s keep it simple:

✔️ Book that primary care check‐in (we make it quick and friendly)
✔️ Ask about mental & behavioral health — mind matters just as much as body
✔️ Stay up to date with preventive screenings (we’ve got you)
✔️ Talk it out — health wins when we support each other

Whether you’re 20, 30, 50 or beyond, good health is the foundation for life, family and community. Let’s break the silence, skip the postponing, and choose action.

10/31/2025

Happy Halloween from all of us at Marin City Health and Wellness Center! 🎃✨

Wishing you a night full of fun, creativity, and community spirit. Stay safe, walk in groups, and enjoy your treats in moderation!

We’re proud to care for our community — today and every day. 💛

10/28/2025

Halloween is almost here — and so is the candy! 🍬 You can enjoy the fun and keep your family feeling good with these simple healthy-eating tips:

💧 Stay hydrated — sometimes thirst can feel like a sugar craving!
🥕 Fill up before trick-or-treating with a balanced meal or healthy snack.
🍎 Keep fun-sized treats in moderation — balance them with fruits, veggies, and proteins.
👻 Focus on the fun — costumes, games, and laughter matter more than candy counts!

Healthy habits start with small choices. Let’s keep our community strong, happy, and well this spooky season! 💪🧡

10/23/2025

No one in our community should go hungry. At Marin City Health & Wellness Center, we see firsthand how food scarcity affects health, well-being, and dignity. Healthy bodies need reliable access to nutritious food.

If you or someone you know is struggling, there is help right here in Marin County:

🧺 Local Food Bank & Pantry Resources:

- San Francisco–Marin Food Bank — Use their Food Locator tool to find free groceries, emergency food boxes, and CalFresh assistance.
- St. Andrew Presbyterian Church / Southern Marin Food Pantry in Marin City (101 Donahue St.) — serves Marin City, Mill Valley, Sausalito & more.
- North Marin Community Services Pantry (Novato) — open Tuesdays 1 pm–3 pm.
- , Salvation Army (San Rafael) , ,

Quick Tip: Many pantries require ID + proof of address. Use the locator to find sites near you.

✨ What you can do:
- Share this post to help spread the word
- Volunteer at a local pantry
- Donate non-perishable goods or funds
- Advocate for policies that support food equity

Together, we can build a healthier, more nourished community.

10/22/2025

October is Domestic Violence Awareness Month.

At Marin City Health and Wellness, we stand with survivors — and we’re committed to creating a community where everyone feels safe, supported, and heard.
Domestic violence affects people of every background, age, and gender. Healing begins when we speak out, support one another, and connect with resources that can help.

💬 If you or someone you know needs help, confidential support is available:
📞 National Domestic Violence Hotline: 1-800-799-SAFE (7233)
💻 thehotline.org

Together, we can break the silence. 💜

10/16/2025

📸✨ Last year’s Winter Gala was one to remember! From stunning looks to heartfelt moments, the evening sparkled with community, celebration, and purpose.

This year, we’re doing it all again — bigger, bolder, and even more meaningful.

🎟️ Join us for the 2nd Annual Winter Gala — a night of gourmet dining, live music, dancing, inspiring stories, and a shared commitment to community health.
🗓 Saturday, December 6
📍 Peacock Gap Golf Club, San Rafael
🎩 Cocktail Attire | Ages 21+
Let’s make this year’s gala another night to remember — together. 💫

👉 Get your tickets or learn how to donate at marincityclinic.org/winter-gala

10/10/2025

Today is World Mental Health Day 💚

At Marin City Health & Wellness Center, we believe caring for your mind is just as important as caring for your body.

Take a moment today to pause, breathe, and check in with yourself — and remember, you’re not alone. Our behavioral health team is here to support you with compassionate, culturally responsive care.

💬 Let’s keep the conversation going.
💚 Let’s break the stigma.
🌿 Let’s care for our community — together.

📞 (415) 339-8813, available 24/7 | marincityclinic.org
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10/08/2025

🎀 October is Breast Cancer Awareness Month 🎀
Early detection saves lives. Breast cancer is one of the most common cancers, but when found early, it is often more treatable.

✅ Know the signs: Lumps, changes in breast shape, skin dimpling, or unusual discharge.
✅ Schedule regular screenings: Mammograms are recommended starting at age 40–50 (earlier if you have a family history).
✅ Practice self-checks: Get familiar with what’s normal for your body.

At Marin City Health & Wellness, we’re here to support your whole health journey — from preventive screenings to compassionate care.
💗 This month, join us in raising awareness, encouraging loved ones to schedule check-ups, and sharing resources that save lives.

📅 Call us today to learn about screening options.

10/06/2025

💉 Protect yourself. Protect your community. 💉

Flu season is here — and the best defense is your annual flu shot.

Why it matters:
✅ Lowers your risk of getting seriously sick
✅ Protects children, elders, and those with health conditions
✅ Helps keep our community healthy through the winter
📅 Flu shots are now available at Marin City Health & Wellness!

Call us or visit marincityclinic.org to schedule yours today.
Getting your flu shot is quick, safe, and one of the easiest ways to care for yourself and your neighbors. 💙

Address

100 Phillips Drive
Marin City, CA
94965

Website

http://www.marincityclinic.org/

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