Kick Pain

Kick Pain Dr. John, Sports Chiropractor. You may see movements or stretches on my page you’ve never seen before. Available locally by appointment
(224) 552-0642
(6)

I want to help you move better, feel better, and have confidence in YOUR physical self! Located inside Innovative Sports Medicine, I provide treatment to those suffering injuries due to sports, active lifestyle injuries or general pain. I will evaluate and provide customized treatment while staying current on present research and education. It is my job to get you back to functioning the best that you can as quickly as possible.

03/04/2026

Mobility into extension of the neck it feels good to me, but it isn’t for every person. See your doctor for your specific case. The stretches the neck joints into extension and a little bit of rotation as I show in the last part of the rolled towel.

03/01/2026

✅ stretch to the brachioradialis muscle.

02/28/2026

✅ stretches the lower back. Feels great for me. See your doctor for your specific case. Also I cannot talk about post surgical states you need to get permission from your provider for that.

Many of my followers have showed my videos to their providers and asked if it would be appropriate so feel free to do that!

02/28/2026

✅ outer hip stretch with the use of a yoga block. This feels good as a stretch to the outer hip including muscles such as the glute medius.

02/22/2026

👉🏻 a stretch to the inner shoulder blade with the assistance of a towel. I showed another move the other day where I crossed my arms, and I grabbed my hands and that could be very difficult for some to wrap around. This is an assistance for that.

See your doctor for your specific case this is not treatment for individual cases. These are general stretches that I’m showing.

02/21/2026

✅ I love the use of a towel as an assist for various stretches. And door frames of course. See your doctor for your specific case or your pain.

02/21/2026

✅ stubborn upper back vertebrae can be a difficult area to mobilize. I like how this feels as a nice mobility and stretch to the muscles in this area.

02/20/2026

This provides both mobility and a challenge to the muscles in the middle back with this configuration. Overall, I like this as a nice movement for the author spine.

Address

Marinette, WI

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 10am - 9pm
Saturday 10am - 8pm
Sunday 9am - 9pm

Telephone

+17159276644

Website

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