Dr. Breana Badger

06/29/2023

06/26/2023

People typically feel calmer, more relaxed, and sleep better after an adjustment. One of the reasons for this is due to the nerves in the upper part of your neck suppling your brain; an upper cervical adjustment can help restore the proper function of those nerves and allow your nervous system to regulate and adapt better, also helping you to emotionally regulate more effectively.

06/08/2023

Keep your devices at eye level as much as possible. Strain on your neck and the surrounding muscles can affect your posture and can cause headaches, neck and back pain, muscle spasm, knots, as well as can numbness and/or tingling in your fingers. We can help with that!

05/25/2023

The nervous system controls everything in the body. Come in for an adjustment and make sure your nervous system is adapting and regulating properly!

05/16/2023

Reason #9: you’re going to feel amazing afterwards. Come in and see us!

05/06/2023

You can book through: https://peakhealthchiropracticnc.janeapp.com/?mibextid=Zxz2cZ /1

04/27/2023

Follow my new practice page for updates and more information as we are waiting to get up and running!

10/07/2022

We’ll be back in the office at Gindele Family Chiropractic with normal hours next week. We’re here to support you and help get you through this. Give us a call at (239) 936-5545 to schedule. Stay safe!

07/29/2020

Starting my morning off adjusting people is my favorite way to start the day! On the flip side, starting my morning off getting adjusted is my other favorite way to start my day. It wakes you up, gives you energy, and gets your nervous system functioning optimally.

07/03/2020

Hey everyone! Here is a quick reminder of supplements you can take to boost your immune system while we’re living through this pandemic. Sources are included in the comments.

Zinc: helps the immune system to fight off invading bacteria and viruses; it is crucial to the function of cells mediating immunity. Zinc is important to antiviral immunity. People deficient in zinc are more at risk to developing viral infections.

Vitamin C: contributes to immune defense by supporting various cellular functions of the immune system, supports microbial killing, and can also prevent and treat respiratory infections. Deficiency also results in impaired immunity and higher susceptibility to infections.

Vitamin D: helps the immune system to fight off invading bacteria and viruses. Vit D deficiency has been linked to increased susceptibility to infection. People with lower Vitamin D levels are more likely to report an upper respiratory tract infection.

Echinacea: proven to shorten the durability of colds and upper respiratory tract infections. Stimulates CD4 (Helier) and CD8 (killer) cells and increases white blood cells.

Elderberry: in one study, people recovered from flu like symptoms 4 days faster than those who took placebo syrup; another study found a shorter duration and lesser severity of cold symptoms—the group studied were air travelers with upper respiratory symptoms.

We do offer online supplement ordering and delivery: http://www.doctorbrie.com/shop

Stay healthy everyone!

06/09/2020

Happy Tuesday everybody!