Bodied by Tanya

Bodied by Tanya Certified in Nutrition and Certification through ISSA for Personal Training. Certified in S.A.I.L classes and Brains and balance classes.

Internal medicine backround. Every day is a new day to improve yourself…….Take it and execute the plan.

Another great class at  ✨ Thank you all for joining me today I will be back on 5/16 Saturday at 8:30am 💪 When they leave...
05/02/2026

Another great class at ✨

Thank you all for joining me today I will be back on 5/16 Saturday at 8:30am 💪

When they leave with a smile on their face and are sweaty I did my job 👏 🌶 🤖 👽

04/27/2026

✨ One day at a time ✨

This isn’t a race. Just enjoy your wellness journey 💪

🌶

04/27/2026

Just four weeks after qualifying for a national masters bikini competition, Tanya's life was upended by a diagnosis. Her story is a powerful look at the subtle warning signs she noticed during prep and her resilience in navigating life during all her surgeries and current treatment.

Full interview out soon ✨

I’m JUST DOING my job. (Yes I had to use a TI song for this 😂) Utilizing my time by teaching 6 classes a week and have t...
04/22/2026

I’m JUST DOING my job. (Yes I had to use a TI song for this 😂)

Utilizing my time by teaching 6 classes a week and have the opportunity to gather more people to help for their every day tasks and to move their bodies.

Benefits? Keeping them consistent while building a community.

Love to help MORE during those hours each week.

KEEP GOING 💗

It’s always nice to capture your personality ✨ When I am instructing classes you will see me dancing inbetween workouts ...
04/11/2026

It’s always nice to capture your personality ✨

When I am instructing classes you will see me dancing inbetween workouts 😊

JUST BE YOU 💗

📸 .azevedo
💄 By me because I am on a budget 😂
Workout clothes Because I can care less about expensive clothes 😆
Hair done by Because I don’t know where to begin with my hair 😂

I will continue to LOVE myself in all stages of my wellness journey 🙌

🌶 🤖 👽

“Cancer was a chapter of my story, but it isn’t the whole book. I’m currently writing a new one where I finally thrive”....
04/09/2026

“Cancer was a chapter of my story, but it isn’t the whole book. I’m currently writing a new one where I finally thrive”. ✨

Simply in pink 💖

📸 .azevedo

🌶 🤖 👽

They twisted for cardio and I added YMCA to the fun! I’ve been providing my services since January over at Shrewsbury Se...
04/07/2026

They twisted for cardio and I added YMCA to the fun!

I’ve been providing my services since January over at Shrewsbury Senior Center ✨ We have a fun 50’s and 60’s playlist different each week 💪

If this is where I want to be when I retire WHY NOT start now right? Happy I am here to keep them moving their bodies each week.

I currently teach 7 classes a week and LOVING IT 🙏

KEEP GOING 💗

When I’m not coaching lifestyle clients on their habits and mindset, you’ll find me leading fitness classes and personal...
04/07/2026

When I’m not coaching lifestyle clients on their habits and mindset, you’ll find me leading fitness classes and personal training sessions. ✨

👏 This is what I do

KEEP GOING 💗 🌶 robot 🤖 👽

04/04/2026

Stay Tuned……..

Thank you .azevedo and to your lovely wife for a day of finally coming out my comfort zone to share my story and show all the confidence I have in myself. 💗

You all will want to see this story when it comes out 🙏

04/03/2026

Janet on blast today!

This momma is working hard 💪

🌶

04/03/2026

Janet on blast today! Today was a great session

No long caption needed this momma is working hard

🌶

Address

420 Maple St
Marlborough, MA
01752

Alerts

Be the first to know and let us send you an email when Bodied by Tanya posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bodied by Tanya:

Share