Lifeline Medical Alert Service

02/26/2026

Good news: You can support brain health at any age! From leafy greens and wild blueberries to fatty fish and even coffee, discover which foods help keep your brain sharp and functioning at its best:

There’s more to good brain health than fish oil! Our experts share their advice and recipes for brain-boosting food.

02/24/2026

It's —the perfect time to prioritize your heart health! These 6 tips can help reduce your risk of heart disease and support overall wellness.

02/19/2026

For seniors and caregivers: Understanding low vision is the first step to managing it. Learn about AMD, diabetic retinopathy, glaucoma, and cataracts—plus why regular eye exams can make all the difference:

As we age, we may develop conditions that make it harder to participate in day-to-day life. One of these is low vision.

02/17/2026

This American Heart Month, remember that stress affects more than just your mood—it impacts your heart health too. Chronic stress can raise blood pressure and increase heart disease risk. Discover 5 simple ways to manage stress better:

Discover effective ways to lower stress for better heart health and overall well-being. Find practical tips for seniors and caregivers.

02/14/2026

Happy Valentine's Day! 💖 We love remembering this special day when our team volunteered for Wish of a Lifetime, sharing roses and smiles with local seniors. Let the seniors in your life know you're thinking of them today!

Lifeline had a blast celebrating Valentine’s Day volunteering with Wish of a Lifetime for their Cupid Crew event. Lifeline delivered 500 roses and heartfelt ...

02/12/2026

While high blood pressure often has no symptoms, certain warning signs like chest pain, vision changes, or severe headaches require immediate medical attention.

If you’re worried about developing high blood pressure (hypertension), you may be wondering " what are high blood pressure symptoms?"

02/10/2026

Just 30 minutes of exercise a day can improve quality of life and help seniors stay independent. Whether it's walking, stretching, or strength training, find exercise options that work for you:

Staying healthy helps to maintain your health and independence. Discover exercise options recommended for seniors and older adults.

02/06/2026

❄️ Winter weather increases fall risks for seniors. From wearing proper footwear to keeping pathways clear, discover essential safety tips to help prevent slips and falls this season:

Discover strategies to safeguard against winter slips and falls with our guide. Empower yourself to navigate icy conditions confidently.

02/04/2026

❤️ It's American Heart Month! Taking care of your heart doesn't have to be complicated. From getting better sleep to staying active, discover 9 everyday habits that can affect heart health.

Heart disease is the biggest cause of death for both men and women. Adopting more heart-healthy behaviors can significantly reduce that risk.

01/27/2026

Preventing falls is one of the most important steps you can take for healthy aging. These five proven tactics fit easily into your daily routine.

Fall prevention is critical to ensuring the ongoing health and independence of senior citizens. Here are 5 precautions you can take.

01/22/2026

Start your year with more laughter! 😂 Science shows that laughing reduces stress, eases pain, and improves your immune system. Discover the mental and physical health benefits of a good laugh.

Laughter is the best medicine. It is a great way to lighten the mood and make people laugh, and it has positive health benefits.

01/20/2026

Cold weather calls for comfort food! This crock pot chicken noodle soup is easy to prepare and delicious to enjoy.