Reflect & Journey Counseling

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United States
Marlton, NJ
Reflect & Journey Counseling

I provide individual & family therapy to teens & adults.

I specialize in treating trauma, anxiety, depression, & relationship issues using techniques including trauma focused cognitive behavioral therapy (TF-CBT), CBT, Mindfulness & coaching.

06/01/2025

Happy Pride Month 🫶🏻 this month & every month we're continuing to stand for LGBTQIA+ rights and acceptance. You are so loved and you are safe here.

🌈

01/24/2025

It's been a VERY long week. I hope this weekend, you'll give yourself permission to take a break & disconnect from the stress & chaos. Breaks are RECOVERY, they allow us to RECHARGE so we can come back energized. Over the weekend, RECONNECT to what matters to you, what gives you energy. We're in the marathon, we will take care of ourselves & each other so we can keep going, keep moving forward 🫶🏻

01/21/2025

You are not alone. If you or someone you know is in danger, you can call any of these numbers for immediate mental health support. You are loved, you are worthy and you are enough. 🫶🏻🏳️‍🌈🏳️‍⚧️

01/20/2025

Let us honor Martin Luther King, Jr and his contributions to our ideals for this country. The attention he called to injustice, to racism, to bigotry feel especially poignant today. You are worthy, you count, you matter.

01/01/2025

Happy New Year 🎉 whether you're making new plans for this year, continuing the path you've been on, still figuring it out & anything in between, I hope your 2025 is as beautiful as you are & filled with joy & healing

Address

Marlton, NJ
08053

Website

https://www.reflectandjourneycounseling.com/

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