Correct Yourself

Correct Yourself God 1st-Family
Love your neighbor as yourself
If its true its not new. If its new its not true. This is a place to share ways of remaining healthy and healing!

Spiritually
Physically
Mentally
Proverbs 27:17 I have followed the wrong teachings for too long! I now found the "Correct" ways to live, heal and be a healthy human being! This page is for me to share with others! God 1st-Provebs 3:5-6 John 3:16
Family-We are designed to be a Husband/Father or Wife/Mother
If we can maintain those the rest is futile

Food is your medicine-If God didn't create it we shouldn't consume it! GOATA heals-The fitness industry will lead you to the medical industry! Our village best survives as a Web not a pyramid!

02/09/2026

🔥 Calling All Churches & ChristFest Supporters! 🔥

We are building something special through ChristFest, and we would love your help spreading the word across our community!

If you believe in unity, worship, fellowship, and bringing churches together, here’s a simple way you can help:

✅ Email Craiggullung76@gmail.com with interest
✅ Invite your church leadership and members to Chrsitfest Event
✅ Share this post so more churches can get connected

Our heart behind ChristFest is to bring churches together in unity while creating a powerful, family-friendly community event that celebrates faith, fellowship, and outreach.

Let’s work together to strengthen the Kingdom and connect churches across our region! 🙌

Tag your church below ⬇️ and help us grow this movement!




02/09/2026

Outreach @ The Beach 3 is quickly approaching! We are still seeking sponsorship partners 🙏 we need your help in bringing this 3rd annual event back to the gulf coast. We are a 501c3 non profit so all donations are tax deductible. We also have an exclusive offer for a diamond tier sponsorship gets a spot on our summer ministry over industry tour along with some other amazing artist. Sound , Dj , and lighting provided. Reach out to me for a sponsor packet. Thanks on behalf of Narrow Path Ministries 🙏

True worship is not just what we sing—it’s how we live.“I appeal to you therefore, brothers and sisters, by the mercies ...
02/08/2026

True worship is not just what we sing—it’s how we live.

“I appeal to you therefore, brothers and sisters, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship.”
— Romans 12:1

Paul reminds us that faith is lived out daily—through surrendered bodies, renewed minds, and humble hearts. We are not called to conform to the world, but to be transformed by God’s truth.

“Do not think of yourself more highly than you ought… so in Christ we, though many, form one body.”
— Romans 12:3–5

Every believer has a place. Every gift matters. Unity grows when humility leads and love binds us together.

Lord, shape our minds, ground our hearts, and use our lives for Your glory. 🙏

830 likes, 26 comments. “Bible Fact: Romans 12:1 Comes First”

Gluttony is a sin—quiet, comfortable, and rarely confronted.Yet Scripture reminds us that self-control honors God just a...
02/08/2026

Gluttony is a sin—quiet, comfortable, and rarely confronted.
Yet Scripture reminds us that self-control honors God just as much as prayer and praise.

Daniel understood this. Surrounded by abundance, he chose discipline over indulgence—not out of pride, but devotion.

“But Daniel resolved that he would not defile himself with the king’s food or with the wine that he drank.”
— Daniel 1:8 (ESV)

Later, we see him again humbling his body before the Lord:

“I ate no delicacies, no meat or wine entered my mouth.”
— Daniel 10:3

This isn’t about food alone—it’s about the heart. What we consume, what we crave, and what we allow to master us.
May we, like Daniel, choose obedience over excess, discipline over comfort, and holiness over appetite.

Grace teaches us to say no—not to shame us, but to free us. 🙏

395 likes, 7 comments. “Follow for more faith based fitness content🙏🏼🏋🏻‍♂️ Gluttony is something we don’t often hear about in the church and that is why many Christians struggle with it. Now gluttony is overconsumption of anything but with food specifically, it ...

01/30/2026

🔥 Week 3: Intermittent Fasting — 24 Hours 🔥

By this week, we should be well-hydrated, snacking should be limited, and we should be eating mostly—if not all—whole foods.

🟢 Rule of thumb:
If it didn’t grow, can’t be harvested, hunted, or taken to the butcher… let’s avoid it.

📅 This Week’s Plan:
Monday: 1 meal (aim for 2–5 PM)
Tuesday: Same
Wednesday: Same
Thursday–Sunday: 2 meals per day

🍽️ Meals can include your favorite combos of:

Beef, Fish, Chicken, Eggs, Tofu, Shrimp, Beans Nuts

Fruits & Veggies like:
🥑 Avocado | 🥒 Cucumber | 🥬 Spinach | 🎃 Squash
🍍 Pineapple | 🥝 Kiwi | 🍓 Strawberry | etc.

💧 Drinks:
Stick to good water, teas, and coffee.

✨ Bonus Challenge:
Can you eat your meal without a drink?
Did you know we should be able to—and that beverages can actually increase the labor of digestion? 🤯
👉 Stay tuned…

🙏 As always:
Give thanks for every meal and pray for God’s blessings over your body and discipline.

You’ve got this—one week at a time! 💪🙌

01/25/2026
Sponsors needed! ✨✔️ Tax deductible🤍 Please share & contribute if you canGod willing — thank you for your support!
01/23/2026

Sponsors needed! ✨
✔️ Tax deductible
🤍 Please share & contribute if you can
God willing — thank you for your support!

Outreach @ The Beach 3 is quickly approaching March 14th Narrow Path Ministries still needs help with sponsorships. All of our vendor spots have been filled but as you all know hosting an event of this magnitude takes a lot of finances and resources. We are a 501c3 so if you, your business, or organization would be so kind to sponsor this amazing outreach please reach out to me for a sponsor packet. Thank you God bless!

Submit your flesh and connect directly to the Holy Spirit! Listen 👂🏻 in to a wise one Micheal!
01/14/2026

Submit your flesh and connect directly to the Holy Spirit!

Listen 👂🏻 in to a wise one Micheal!

324 likes, 12 comments. “Food addiction is spiritual bo***ge.. The enemy wants you overweight, tired, and medicated due to poor health. Our bodies are temples of the Holy Spirit and should be treated with love and respect as we are valuable to God. True breakthrough comes through renewal of the mi...

🔥 WEEK 2: RESET & REFUEL 🔥💧 Hydration FirstContinue hydrating exactly as you did in Week 1. This remains the foundation....
01/12/2026

🔥 WEEK 2: RESET & REFUEL 🔥

💧 Hydration First
Continue hydrating exactly as you did in Week 1. This remains the foundation.

🍽️ Now We Reduce Snacking & Meals
Digestion typically takes 4–6 hours. Your body needs time to rest, reset, and heal.

⚡ What You’ll Notice
As hydration improves and snacking decreases, your energy will begin to rise naturally.
You’ll rely less on carb-heavy meals for quick calories—and it won’t be as hard as you think.

📉 This Week’s Adjustments
✔️ If you snack 2–3 times per day → reduce to 1
✔️ If you eat 3 meals per day → reduce to 1–2

🎯 Ideal Goal (Work Toward This)
1 healthy meal per day between 2–4 PM

🥗 What Is a Healthy Meal?
Whole, real foods such as:
• Meat
• Fish
• Eggs
• Vegetables
• Fruit
• Beans

🚫 No fast food
🚫 No processed food

Ask yourself:
👉 Does it grow?
👉 Does it live?
👉 Did God create it?
That’s the best place to start.

📚 BONUS CHALLENGE
Start reading labels and learning about the foods you eat.
Understand the nutrients they provide.

✨ Remember: We eat for nutrients, not calories.

💪 Stay consistent. Your body is learning a new rhythm
Go outside and get some sun and fresh air!

https://www.tiktok.com//video/7520255494611586326?_r=1&_t=ZP-8xXgh690tNX&fbclid=IwY2xjawPSK6JleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEesjuoMPgpPnxP-vSP44CBaBfJ1S0Tn88sKAE9JT4cworxjwmNrgTwrBg6jng_aem_hdpWZk1j-Eiv2MA6zJ3zxw

1799 likes, 183 comments. “Reversing Type 2 Diabetes Starts With Ignoring the Guidelines Dr. Sarah Hallberg’s TEDx talk emphasizes that carbohydrates spike blood sugar and insulin the most, proteins have a moderate effect, and fats have little to no effect. Since we don’t need carbs to survive...

01/03/2026

Be careful you might not like this!

The biggest addiction people have is to food. 🥘 🍱
Most over eat or eat for pleasure!

The thought of not eating is unbearable. 😯 😌

It brings all the food addictions to the surface. 😤 😠

Water only fasting is meant to be water only. That’s when it’s the most powerful, giving the digestive system a much needed break.

Fasting is more mental than physical. If you can get past the habit of eating and just focus on having water, you’ll be amazed at much better your body feels.

Acts 13:3:
The church leaders, including prophets and teachers, fasted and prayed.

Fasting should be normal but in western culture it’s far from it…

I truly believe that this is one of the keys 🔑 to good health that is missing from our society!

Try it out!














01/02/2026

HeALthy Meal!

One of my favorite healthy meals 🥩🥗🌽
🥩 Grass-fed steak
Cooked with red onion and bacon, seasoned with salt, pepper, onion powder, and garlic powder
🌽 Fresh corn on the cob
Finished with butter and a little salt
🥗 Fresh salad
Spinach, romaine lettuce, radishes, strawberries, avocado, cucumber, and tomato
Simple ingredients, big flavor, and so satisfying! 💚✨

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