HEArt Studio

07/07/2023

Yes!!!! I just got a phone call for a prize and debt consolidation contest and they asked if I could tell them that I was employed at the moment in order to afford their debt relief program. I had just explained to them I'm a substitute teacher... Dead silence.

If this doesn't perfectly sum up my summer so far 🤦🏾‍♀️🤦🏻

07/07/2023

Wilted cabbage leaf olive burger wrap and chopped kale salad with green apple,dried cherries and pumpkin seeds. I had half a granny apple (slices with cinnamon) for dessert.

06/27/2023

Hey all my followers and friends, I will be reworking this page to become my PFC3 nutrition page. Mark Macdonald is on Brinx TV and it's going to be EPIC! So far I am down 5 pounds and counting. If you want to learn more about stabilizing your blood sugar and shedding off the stored fat, in a nutrition plan you can do for life, just Like and share and ask questions here!

12/22/2022

12/22/2022

Trying this! 🐚
Sharpied Sea Shells: Use 1.0 size sharpie, following lines, curves.
📸 By Barbara Moloney Callen

12/22/2022

Learn how to stop stressing, take back your calm and reverse your blues with a few tricks you can practice every day.

12/22/2022

07/06/2021

This page will be moving soon. If you follow me here - just know I'm following Mark where he goes! So please look for a quick update video in the next few days to get the details!

07/03/2021

Can any Horton out there hear or see this who?
Just checking. I'll be posting new healthy things soon!

If you can see or hear my posts from here on my business page, please let me know by commenting below.

08/25/2020

Pay close attention to the screen right as I scroll past the protein bites! You might see it, a sneaky post was ghosted into my page, one post I would NEVER post.

This is why I am no longer willing to promote here.

I have much better work to DO. I will not be posting to this page after today. It will come down. I have moved my health journey to a private group. Directly ask me to follow for more healthy living posts, healthy relationship building, clean allergen free recipes and fitness.

06/26/2020

Follow me to Healthy Hubba page!

05/04/2020

how to get your inflammation under control with food. .. and rendesevere

04/16/2020

Study time protein bites! Recipe below.