I currently practice with The Joyful Mind, LLC, in Marshfield, WI, a fully telehealth practice. If you are someone who struggles with anxiety, people pleasing, perfectionism, depression, grief, lack of boundaries, loneliness, inability to feel your emotions, and a struggle to know what you want or what your identity is, I'm here to help you walk through those challenges. We are not alone. I believ
e that kindness and respect are the most important facets of relationships and in accepting others, regardless of their beliefs, orientation, or cultural circumstances. I offer a lot of psychoeducation - a fancy way of saying I can teach you about your brain, your emotions, and your relationships. I can help you understand emotions, feel them, and work through them. I want to educate others about how our brains work and how we are wired to relate to each other from our childhood years and how that affects us today. For years I was lonely, anxious, and couldn't say no. It took working with several different therapists to understand what the root of my pain was. Therapy is about working with someone who has learned about the brain and mind and can walk through your challenges with you, helping you achieve your mental health goals and hopes.
