Dsfit2run

01/17/2026

WELCOME TO DAY 6 OF THE 90-DAY SNATCHED WAIST CHALLENGE!!

Late-night snacking is often stress, not hunger

DM: Join the DSFIT2RUN Snatched Waist Challenge
OR Comment "READY TO GET SNATCHED”

01/16/2026

WELCOME TO DAY 5 OF THE 90-DAY SNATCHED WAIST CHALLENGE!!

Fiber is your waist’s best friend (veggies matter)

DM: Join the DSFIT2RUN Snatched Waist Challenge
OR Comment "READY TO GET SNATCHED”

01/15/2026

WELCOME TO DAY 4 OF THE 90-DAY SNATCHED WAIST CHALLENGE!!

Skipping meals slows fat loss—structure wins

DM: Join the DSFIT2RUN Snatched Waist Challenge
OR Comment "READY TO GET SNATCHED”

01/14/2026

WELCOME TO DAY 3 OF THE 90-DAY SNATCHED WAIST CHALLENGE!!

Drink 16–24 oz water before coffee for digestion + bloat control

DM: Join the DSFIT2RUN Snatched Waist Challenge
OR Comment "READY TO GET SNATCHED"

01/13/2026

WELCOME TO DAY 2 OF THE 90-DAY SNATCHED WAIST CHALLENGE!!

Protein at every meal = less cravings + flatter tummy

💗Join the DSFIT2RUN Snatched Waist Challenge

01/12/2026

WELCOME TO DAY 1 OF THE 90-DAY CHALENGE!!!
A snatched waist starts in the kitchen—not the gym!!!

Join the DSFIT2RUN Snatched Waist Challenge

01/10/2026

No more excuses!
No more denials!
Your body keeps RECEIPTS!!
You ready for change?

01/10/2026

01/10/2026

Are you ready for an amazing 2026????

01/07/2026

01/04/2026

Gina Lamar has been part of the DSFIT2RUN family on and off through the years, showing up for our annual Hot Chocolate race and staying connected to the mission. What excites me most is seeing how 2026 marks a true turning point for her—she’s now taking her healthy lifestyle seriously and moving with intention.

At our Divas Gathering, Gina made a powerful commitment not only to herself, but to expanding on that experience, leaning into community, consistency, and growth. Watching her enjoy the journey, stay engaged, and make steady progress has been incredibly rewarding. This is what it looks like when mindset shifts and purpose align.

So proud of you, Gina—keep going. This is just the beginning 💙

09/16/2025

Day 1 of the Chasing the Chocolate Challenge is officially coming to an end — and wow, what an amazing start!

I’m so excited to say I accomplished my daily goals (because YES, you should always set a goal for yourself each day 🙌🏾).

We wrapped up this evening with a powerful meeting with our Ambassadors & Coaches — the energy and passion for the transformations ahead is unstoppable! 🍫

Now I’m looking forward to Tuesday Chair Fitness with the amazing Coach Taushie — it’s going to be another step toward stronger bodies, stronger minds, and stronger commitment!

Are you ready to keep the momentum going? Let’s go, Chocolate Chasers! 🔥