Empower Together Occupational Therapy

Empower Together Occupational Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Empower Together Occupational Therapy, Occupational therapist, 1217 Wabash Avenue, Mattoon, IL.

Empower Together is a collaborative partnership supporting children through young adults with occupational therapy–informed strategies for emotional regulation, sensory processing, organization, and daily life skills.

5 Sanity-Saving Back-to-School Tips 🚌✨1️⃣ Ease In — Lock in 1–2 routines first (morning + bedtime) and make them visual....
08/13/2025

5 Sanity-Saving Back-to-School Tips 🚌✨

1️⃣ Ease In — Lock in 1–2 routines first (morning + bedtime) and make them visual.
2️⃣ Plan for Fatigue — Snack + 30 mins downtime before homework.
3️⃣ Support Regulation — Calm corner, feelings check-ins, breathing games.
4️⃣ Prioritize Sleep — Same bedtime every night, short wind-down, no screens.
5️⃣ Give Yourself Grace — Progress > perfection.

📌 Save this for when the first month feels like a marathon. You’ve got this. 💛

https://ksmithot.com/

💡 Could your child benefit from Pediatric Occupational Therapy?OT helps kids build the skills they need for daily life —...
08/13/2025

💡 Could your child benefit from Pediatric Occupational Therapy?

OT helps kids build the skills they need for daily life — at home, at school, and in play. It’s not just for developmental delays or diagnoses — it’s for any child who could use extra support with:

✨ Motor Skills – Trouble catching a ball, using scissors, or staying balanced.
✨ Sensory Processing – Overreacting to noise, avoiding certain textures, or seeking constant movement.
✨ Executive Functioning – Difficulty following multi-step directions, starting tasks, or coping with changes.
✨ Social & Emotional Skills – Struggling to join play, manage emotions, or build friendships.
✨ Self-Regulation & Behavior – Big reactions to transitions, frustration, or new situations.

In OT, kids learn through play-based, strengths-focused activities like sensory games, executive function coaching, and even primitive reflex integration — all designed to boost confidence, independence, and joy in daily life.

💬 Wondering if OT could help your child? Read the full guide here ➡️

Understanding Pediatric Occupational Therapy

Reframing negative message to positive using a generous, empathetic, supportive, curious approach can make a HUGE differ...
12/01/2024

Reframing negative message to positive using a generous, empathetic, supportive, curious approach can make a HUGE difference in a child’s behavioral responses.

A great example of the power of structure using a visual scheduler
12/01/2024

A great example of the power of structure using a visual scheduler

This looks so fun! Has anyone tried this?
12/01/2024

This looks so fun! Has anyone tried this?

Address

1217 Wabash Avenue
Mattoon, IL
61938

Telephone

+12086976565

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